Things I was going to blog about…

I was going to blog about the process of picking a coach, but I got lazy and busy and everything else that happens.  So maybe I’ll write it up over the weekend I was going to blog about signing up … Read More Here

Swimming in the Potomac

I’ve been meaning to post this forever, mostly cause I have these totally awesome photos sitting in a folder. As some of you may know – you’re not allowed to swim in the Potomac river in the waters of the … Read More Here

Philadelphia Marathon 2008 Race Report

There’s really no better place to eat your night-before-the-race-dinner than a restaurant named the ‘Marathon Grill’.  With that, begins my (hopefully quick but turned out not so quick) 2008 Philly Marathon Race report.  Since the race was kinda a blur … Read More Here

Gobble Gobble

I had two different Turkey Trots lined up for Thanksgiving day.  The first was a 5K held in nearby Arlington, VA.  It’s in busy times like these that I forget to look at little details like…say…the elevation map.  This was … Read More Here

Tuesday Tidbits

I haven’t posted my Philly Race Report, as I’m going to wait till tomorrow evening for the official photos to get posted. Post-Marathon Sunday night I did a trainer ride, and then I swam yesterday – just a 1,000M or … Read More Here

BQ Baby…BQ!

Things went spectacular at the Philadelphia Marathon today. Finished in 2:54:39 at a pace of 6:39 – which gave me plenty of time for a Boston Qualifying (BQ) time. This is awesome in that it both qualified for the Boston … Read More Here

Funny guy, ehh?

This morning sent out a calendar placeholder (out of office – OOF) for an upcoming vacation I have planned for the end of the month.  My e-mail was very short, and not too descriptive beyond basically saying “I’m not really … Read More Here

Winter is here

Well, ok, maybe not exactly winter.  But…it technically snowed today.  I saw it with my own eyes.  It may have been sunny out at the time, but that’s besides the point.  For a few short minutes – snow came down.  … Read More Here

Pumpkin Eater

Back a few weeks ago I picked up a few pumpkins – one for cooking and one for carving. Since then, I’ve been serving up all sorts of random pumpkin creations, kinda like the Blueberry post this past summer. But … Read More Here

Training Logs

I’ve used a lot of training logs over the past two years. I’m kinda a training records nut-case. I want to know what I did, when I did it, and I want to be able to follow trends (which as … Read More Here

Gambling at the track

First, it was off to San Fran on an early Tuesday morning flight.  After landing, I ping-ponged back east again over the Sierra Nevada mountains. We descended past the bright red rocks of Red Rock Canyon National Conservation area. And … Read More Here

Spinning around after a long run

There are few times in my little athletic life where working out after I’ve already worked out sound appealing.  I’ve just finished another 20+ miler and my legs are already unhappy with me, but what’s on the schedule?  A bike … Read More Here

Loops, Flips and More Loops

Loops Saturday marked the beginning of the taper for the Philly Marathon in two weeks.  It included an interesting run workout that I hadn’t done before.  It started off with a 10 minute warm up, and then stepped down temporarily … Read More Here

Finalizing the list and checking it thirty billion times

It’s not even the end of the race year yet – and I’m already putting on the finishing touches for next year. One of the sucky things (actually, really the only sucky thing) about triathlons is how early the races … Read More Here

The miracles of degreaser

If you’re a triathlete or cyclist – then you likely find bike grease on just about every object you own.  And if you’re a runner, then you’ll still find this stuff pretty darn cool. Back last winter the bike shop … Read More Here

Votage

(It’s sad, I only have one sweatshirt… I think I need to get some more) I was quite happy to find that the polling place line was only 16 seconds long.  Woohoo!  After reading Lesser’s post, I was fairly concerned … Read More Here

A few less than ideal ways to lose weight

I set off at just after 6:30AM on Saturday morning. My plan was to run about 21 or so miles in the 2 hours 30 minutes I had allotted for Saturday’s long run. The plan consisted of a run from … Read More Here

Turning into a pumpkin…or a turkey

Halloween has many pieces – there’s the pumpkins, the costumes and of course the candy gathering (even if as an adult that simply means going to the grocery store and buying the candy instead of standing at peoples doors).Tuesday evening … Read More Here

Spot Tracker Review

Here’s the third post in as many weeks reviewing various devices I’ve accumulated over the past year.  As always, these are more for long-term reference that people find than they are for daily readers.  Although I think many of you … Read More Here

A 10K, a marathon and wilderness in between

Let’s try and keep this weekend recap quick. On Friday night myself and two friends drove down to Charlottesville, VA to run in a 10K race there (Bad to the Bone 10K aka Charlottesville Fall Classic).  (I’m in the lower … Read More Here

A day in the life of Rainmaker

Given some recent questions in the comments what my day looks like, I figured I’d take a few quick minutes to outline what today looked like.  Now today isn’t exactly typical, but it is representative of the randomness that is … Read More Here

BlendTec Home Blender Product Review

Alternate Title: Will it Blend…Damn right it will! Back a month or so ago I was blending a smoothie and decided that my poor little blender just wasn’t cutting the mustard…err…pineapple. Of course it didn’t help that I’d been eyeing … Read More Here

Run towards the buns

Saturday is all about the run.  Run far, run sorta fast…but run long.  So I did.  Just shy of 21 miles worth of bank deposits in 2.5 hours.  I was a bit unhappy though as I couldn’t get the speed … Read More Here

Track Rabbits

Just a quick post to prove that this not-so-early-bird can indeed be up before the sun shines. 5:22AM – I start on my first lap at the track at the middle school just across the street from my hotel. A … Read More Here

Things are bigger in Texas

I flew down to the Great (albeit oversized) state of Texas late afternoon on Monday for a weeks worth of work related stuffs.  If my memory serves me correct, the last time I was down this way was last year … Read More Here