New Garmin Forerunner 405 Announced

As ya’ll know – I love my current Garmin Forerunner 305. I’ve taken it basically everywhere (open-water swimming, running, cycling, kayaking, hiking, two workouts a day, etc..) and beaten the crap out of it since getting it early last summer. … Read More Here

Scaling the differences

Why do you do this to me Mr. Scale?  Why is it that at 8:20:01 AM you report X, and then I step off and back on at 8:20:10 AM and it reports Y?  Nothing has happened between those two … Read More Here

Registration Reminder: “Spirit of the Marathon” movie in theatres one day only

In case you haven’t heard yet – there’s a movie about the Chicago Marathon that will be playing nationwide for just 1 night (Thursday, January 24th, 2008).  You have to register via Active.com, but it’s at a ton of major … Read More Here

Boondoggle

Yesterday I went up skiing at Crystal Mountain.  The snow was amazing, the foot or more (in places) of dry fluffy powder was awesome!  It had snowed 6″ the night before, and 18″ in the previous 24 hours.  You really … Read More Here

How to practice falling off your bike

In this week’s rendition of TGIF video’s I give you the dude who cycles on one leg. Well, one leg at a time anyway. And we’re not just talking about doing it locked in place on a trainer. Nope, that’s … Read More Here

Fuji Newest 3.0 Road Bike Review

(And now… I present a return to Tri/Running stuff…) I do a lot of traveling.  In particular, I travel quite a bit to Seattle (where I’m originally from) for both work and leisure.  The problem with travel is that it … Read More Here

Palau Travel Information and Logistics

As I mentioned in yesterday’s post – I wanted to do a roundup of travel related information for Palau.  Information on travel to Palau is fairly sparse as I found out – so I figured anything I can add to … Read More Here

Palau: From the Air

After we had completed enough kayaking through Palau, we decided to take to the air.  Our intent was to get to the island of Peleliu, which was where a large World War II battle occurred – the Battle of Peleliu.  … Read More Here

Kayaking Day 3: Jellyfish Lake

After coming back a day ahead of schedule (we were cruisin’!) from our kayak camping trip, we got persuaded into going back out in the kayaks for another day (although after a good nights sleep in a real bed). It’s … Read More Here

Kayaking Day 2: Here comes the sun!

(If you’re just joining me, check out day one first) We got an early start due to being up before sunrise. We tooled around our beach area a bit, basically just wasting time. After a breakfast consisting of Pop Tarts, … Read More Here

Kayaking Day 1: For the love of all raindrops holy, please stop raining!

That’s it – I’m changing my blog name, blogger ID and everything else associated with ‘rainmaker’. Clearly it was omen. But…let’s back up a second first. So we set out this morning (well, three days ago – but you’re going … Read More Here

One Fish Two Fish, Red Fish Blue Fish

One of the major advantages of traveling in a westerly direction is that you body naturally wakes up earlier. Yesterday I was up at 6AM, right now it’s 5:30AM. After getting up at six yesterday, it was off to the … Read More Here

The Tour de Guam

We arrived into Guam last night late enough that it was dark out.  I was looking forward to getting out and exploring things in the daylight, and in particular looking forward to going for an open water swim.  Daylight struck … Read More Here

My warmed nuts

Yes folks – it’s not every day that someone willingly warms my nuts.  But earlier today (or was that yesterday…I’ve lost track, I guess it depends on how you count the dateline and all) – I had my nuts warmed.  … Read More Here

Planes, Trains and Automobiles

It’s easiest to post about things in chunks of twenty four. As in my past 24 hours, my current 24 hours and my next 24 hours. Let’s start with the present first. Current 24 hours: Planes, Trains and Automobiles. I … Read More Here

Getting the short pool

Sometimes you’ve just gotta make due with what you’ve got.  Some people are blessed with size…and others with the ability to use what they have (I’m talking pools here folks, don’t be gettin’ all distracted on me).  Tonight was a … Read More Here

Ironman 70.3 Rhode Island Race Course Preview

I signed up for the Ironman 70.3 Rhode Island race back a month ago.  It’s located near where all my extended family lives in Connecticut and Rhode Island, so it seemed only logical given it also fits perfectly into my … Read More Here

Monday Race Registration Reminder

Just a quick reminder about a few upcoming race registration times/dates: The Cherry Blossom 10 Miler here in DC opens tomorrow (Tuesday) at 8AM sharp!  It sold out last year in two days (or so they say, I thought it … Read More Here

Why should you date a male triathlete?

Since I’m single – this seemed like an appropriate thing to post.  I stumbled on it a few weeks back posted elsewhere; but it’s funny enough to warrant a repost.  It originated from cyclists, but I think it applies better … Read More Here

You think you can run fast? Think again.

This Friday’s most excellent TGIF running/tri related video is probably one of my all time favorites.  I think the music and announcers voice really makes it even better, but even by itself it’s just so darn impressive.  Especially towards the … Read More Here

Recipe: Pepperoni Bread

What is Pepperoni Bread you ask?  Ahh..it is the greatest creation of all time.  Simple, yet great.  Bread, cheese, pepperoni – all rolled up into one easy to consume appetizer (perhaps too easy).  In my family this stuff makes the … Read More Here

Snowed in

Only in DC could 1cm of snow manage to cause pandemonium.  It took me just shy of two hours to get to Dulles this morning (it normally takes me 30 minutes).  However, at least I’m not the captain of our … Read More Here

Mini-Marathons

Ok – I don’t get it.  Why do people call things a “Mini-Marathon”?  Why does someone go around and say “I ran a mini-marathon, have you run a mini-marathon?”.  I don’t know, what the heck is a mini-marathon?  Is it … Read More Here

A Slushie in Philly

I haven’t been to an NFL game in probably 10-15 years – at least.  The last one that I would have gone to would have been the Seahawks when they still played in the Kingdome.  Not to say I don’t … Read More Here

Tour de DC – Dusk Edition

I left the house around 2:30 or so this afternoon for a ride with no particular purpose.  I started off by meandering through Old Town and down to the waterfront where I caught the GW trail north toward DC.  I … Read More Here