Running in a Blizzard

It’s cold. Really really damn cold. It’s now Wednesday evening, and the weather has settled down a bit (though, not above 0*F).  But, it wasn’t always that way. (Regan National airport in DC, as I left Sunday night…my little plane … Read More Here

Wet and Snowy Saturday, Muddy Buddy Sunday

Since the weather first shifted towards snow on Saturday, I was pretty jazzed.  I like snow, lots of it.  And even though the Washington DC has no useful hills (Read: Nothing to ski down or chairs to ride back up), … Read More Here

Friday Tidbits

As part of some upcoming work travel trips I’ve been filling out a crap-ton of visa applications for different countries.  I have a list of some 31 countries, of which I’ll be visiting about a third of over the next … Read More Here

Two

A minor milestone passed back a few months ago that I forgot to note.  Well, I didn’t exactly forget, it’s just that it was right after Ironman Canada and right before Nation’s Triathlon, so I didn’t quite squeeze it in … Read More Here

Sports Tracks in depth – ten little tidbits

Most of you folks know I love Sports Tracks – I think it’s hands down the best and most comprehensive sports activity management application out there today. (The above uses the Power Analysis Plug-in) Of course, making it better is … Read More Here

Running around

I’m starting (though semi-resisting) to get back into a rhythm.  Albeit at the moment that may or may not include much time getting wet in the pool.  But I do drive by it occasionally – that counts, right? Saturday morning … Read More Here

Turkey Turkey

As I had mentioned on Sunday, I started my Thanksgiving dinner preparations a bit earlier in the week, with pumpkin pie.  But, those two pies didn’t exactly last very long around these parts – and certainly not until Thursday. So … Read More Here

Steaks, Mud and the Track

With training in ‘off-season’ mode for a few weeks, I find myself with plenty of extra time.  I wandered to the pool early Friday evening and bumbled around a bit doing about 2,300 yards.  Nothing significant, a few sets of … Read More Here

Isla Guadalupe Great White Shark Diving – Day 5

I woke up surprisingly late  – around 9AM.  Though, since we were just making the trek back to land, I wasn’t exactly missing much.  Thankfully, the weather continued to hold up and made for an incredibly calm ride back – … Read More Here

Isla Guadalupe Great White Shark Diving – Day 4

Over the course of the night the boat moved a round a bit in an attempt to avoid some of the winds and swells that can make life on the boat uncomfortable.  But, by time the sun rose we were … Read More Here

Isla Guadalupe Great White Shark Diving – Day 3

For some, the day started earlier than others.  In an effort to get to a better shark diving spot after yesterday’s empty handed attempt, the boat pulled up anchor and started motoring north at 4:30AM.  The film crew followed suit … Read More Here

Isla Guadalupe Great White Shark Diving – Day 2

Our day began with sunrise at sea, just after 6AM.  We had been motoring east now for some 17 hours, making way towards Isla Guadalupe at a steady clip of about 10mph. However, while we slept, the ocean did not.  … Read More Here

Isla Guadalupe Great White Shark Diving – Day 1

Our itinerary put together by Shark Diver called for us to leave San Diego around 6:30AM via charter bus.  We’d then drive South about half an hour, where we’d cross the US-Mexico border before continuing onto Ensenada, Mexico – the … Read More Here

Gone…Great White Shark Diving

And now…for something completely different… With what turned out to be a very long triathlon season now in the books, I need some rest and relaxation before starting up for a very exciting next year. I went for a nice … Read More Here

Ironman Florida – The Finish Line at Midnight

As I’ve blogged in the past, probably the most moving moment of any Ironman race is watching the last few finishers push to make the midnight cutoff.  All Ironman races start at 7:00AM, and allow competitors until midnight to finish … Read More Here

Ironman Florida 2009 Race Report

My alarm started buzzing away at 4:30:00AM…and started hitting snooze at 4:30:03AM.  After thinking through the situation for a bit more, I hit snooze another few times – taking me to about 5AM – when Lindsay called (I asked her … Read More Here

Ironman Florida – Day 2

This morning I was up again fairly early – by 7AM (which is way early by me-standards).  I had another brick, though this one a fair bit shorter than yesterdays. Today’s game plan called for swimming backwards on the course … Read More Here

Ironman Florida – Day 1

(Note: These were written pre-race and are set to auto-publish once per day for the next few days) There are a lot of reasons I’m looking to do Ironman Florida – but the biggest being I just wanted a second … Read More Here

Ironman Florida…done.

I’ll keep this simple and quick for now (the full story will start auto-posting tomorrow). Technically a PR…but by a hair.  It was a rough day, but there were some very solid moments sprinkled in there…including that I’ve now successfully … Read More Here

The Great Turtle Escape

I’ve had turtles forever…since I was a tiny little kid.  Of course, when I got my first turtle, our family didn’t know much about turtles.  My friend had a few box turtles and I had decided they were too boring, … Read More Here

A warm fall

After returning from Austin mid-last week, I’ve been in a fairly easy training mode.  Though, Saturday had a fair bit of pop to it with respect to workouts. It started off with a 1hr wetsuit swim, as has been usual … Read More Here

A look inside Lance Armstrong’s bike shop

While down in Austin this past week I had a chance to checkout Lance’s bike shop, which is called Mellow Jonny’s.  Before I went I checked out the website – which honestly came off a bit over the top.  They … Read More Here

Texas Training Extravaganza

I’ve been down here in Austin, TX since last Friday –  but that doesn’t mean my training stops.  Nope, it just changes scenery. On Saturday (the day before Longhorn 70.3 that I was cheering at), I went out and basically … Read More Here

Longhorn 70.3 Spectator Report

I’ve decided that I think the best way to do a 70.3 race is not to race it…but rather to cheer it.  Much more relaxing.  Yet, still a heck of a lot of walking.  Lots and lots of walking to … Read More Here

Thursday Tidbits

In no particular order, here’s a couple of things related to me…and not related to me. 1) Swim interrupted…again: Wednesday night’s swim was dinked again when the lifeguards called a 5-minute ‘safety break’.  Something about being short-staffed and needing a … Read More Here