A day in the life of Rainmaker

Given some recent questions in the comments what my day looks like, I figured I’d take a few quick minutes to outline what today looked like.  Now today isn’t exactly typical, but it is representative of the randomness that is … Read More Here

BlendTec Home Blender Product Review

Alternate Title: Will it Blend…Damn right it will! Back a month or so ago I was blending a smoothie and decided that my poor little blender just wasn’t cutting the mustard…err…pineapple. Of course it didn’t help that I’d been eyeing … Read More Here

Run towards the buns

Saturday is all about the run.  Run far, run sorta fast…but run long.  So I did.  Just shy of 21 miles worth of bank deposits in 2.5 hours.  I was a bit unhappy though as I couldn’t get the speed … Read More Here

Track Rabbits

Just a quick post to prove that this not-so-early-bird can indeed be up before the sun shines. 5:22AM – I start on my first lap at the track at the middle school just across the street from my hotel. A … Read More Here

Things are bigger in Texas

I flew down to the Great (albeit oversized) state of Texas late afternoon on Monday for a weeks worth of work related stuffs.  If my memory serves me correct, the last time I was down this way was last year … Read More Here

Garmin Forerunner 405 in depth review

I picked up the Forerunner 405 back when it first came out this spring, and have been using it over the summer and into early fall. I was super excited about the 405 when I first heard of it about … Read More Here

The effects of a cold on athletic performance

Indoor trainers provide a really great way to analyze the effects of a given environmental parameter without all of the fuss of the environment itself changing. Last Saturday I had an indoor trainer workout.  The exact same workout I did … Read More Here

Wanna build your own bike path?

Over the last week and a half I’ve had the entertainment of watching various road/construction crews rebuild the bike path in front of my house.  I have a ‘running path’ on the side closest to my house, and a ‘bike … Read More Here

The Army 20-Miler Race Report and Weekend Update

I had originally planned earlier this year to use the Army 10 Miler Race to try and go sub-60 minutes.  But after my coach and I developed a plan for the year which included going solidly below 3:00 for the … Read More Here

Stuck

I’ve been in a rut lately with getting behind on which product to write a review on.  Some of these I’ve been meaning to write a review on since last fall, and others are a bit newer.  So here’s your … Read More Here

Rain rain go away, don’t come back another day

Once again I went camping and watch a friend compete in a tri (her first Olympic Distance event just a few weeks after her first sprint). While the weekend was a blast – it would have been sooooo much nicer … Read More Here

The wheels on the track go round and round

After flying somewhere on the order of a 300-400 times in/out of SEATAC (Seattle-Tacoma International Airport), I’ve gotten really really good at figuring out which side of the aircraft to sit on on for the best views (outside the plane, … Read More Here

How to download workouts/race plans into your Garmin Forerunner/Edge

Just for the fun of it back a little while ago I decided to input my Nation’s Tri bike race plan into my Garmin device.  It was a super-simple two step plan, so I didn’t have to worry about a … Read More Here

How do you like them apples?

So it’s twofer post Sunday I guess. I had a really busy – but awesome – weekend. The good news for you is that both of these posts are ‘short’ by my normal standards. Lots of pics, but otherwise short.If … Read More Here

Failboat, now arriving

Within the small circle of friends that I run with on a regular basis we often joke about committing a ‘fail’ – as epitomized on the fail blog via the Failboat. While I personally manage many fails on a daily … Read More Here

Wine vs. Workouts: Effects of alcohol

I don’t drink a lot, never really have – but I certainly enjoy an occasional beverage.  By ‘not a lot’, I would say I maybe had four drinks all summer long.  Yes…not a lot. Last Friday night I went out … Read More Here

Nations Triathlon 2008 Race Report

You may already know the resultant, but let’s talk through how it all went down. Pre-Race: I was a bit concerned with logistics race morning as a TON of streets were closed and since our bikes were already checked in … Read More Here

Hardware Collection – Nation’s Tri – 3rd place in AG

Details later on…off to the pool (not to swim, just to enjoy the 95* day).

One

I’m a bit belated in this post.  Despite being in both ‘recovery’ and ‘taper’ mode at the same time, life has become busy.  Which is good, I enjoy busy. But last Wednesday marked a minor little footnote in my blog: … Read More Here

Swim, Bike, Run, Rinse, Repeat

Monday marked a return to the norm.  The ever constant and cyclic training regime: Swim, Bike, Run, Rinse, Repeat (actually, there are many rinses, fear not).  Except, the cool thing is that since I’ve got a race on Sunday (Nation’s … Read More Here

Me vs the Hurricane

Let’s be clear…I won vs the Hurricane.  Well, actually…we won. Because I’m tired and already behind a day on getting this written up and posted, we’re going to go with pure picture mode.  Booyeah! (Our little Spot Tracker GPS trail) … Read More Here

The Tattoo

There has been much discussion amongst the populous regarding whether or not I’ll be getting a tattoo with a little M-Dot logo or other pictorial to signify my finishing an Ironman.To round up some of the comments:Jeanne took the more … Read More Here

The rear rack

I’ve received a number of e-mails and questions about my rear hydration/rack system on my tri bike.  So this is just a quick post to explain the various components.  The reason some have asked is that the Cervelo’s P2C’s are … Read More Here

A ‘relaxing’ loooong weekend

Well…that was the plan anyway. Sometimes things doesn’t exactly go according to plan.Post-Ironman is an interesting time. Once the initial muscle pain subsided I still had the general fatigue in my body. Just always tired, but not always sleepy. For … Read More Here

Ironman Canada 2008 – The day after

Ok, final post in what will have been a week’s worth of IMC2008 related stuffola.  And then you’re IMC free until next year. For fun I wanted to do a quick recap to cover all of the the things you … Read More Here