New Garmin Connect Updates (including courses and workouts!)

I mentioned last week in my Garmin update post around Vector and new watches that I had one more item of note from Garmin, but needed to wait to more to discuss it.  So this is really more of a … Read More Here

DC Rainmaker on the cover of Bicycling Magazine

Well, mostly. In a textual sorta way. And that’s what counts anyway, none of you really want to look at my picture…plus, we can save that instead for Men’s Health magazine. So, what’s the deal you ask?  Well, let’s start … Read More Here

Fun with a Garmin GPS while running on cruise ships at sea

Ever since booking our honeymoon months ago I was curious exactly what the GPS map would look like while running outside on the circular running track while the ship was underway at sea.  Would you be able to see the … Read More Here

The Seattle Century 2011 Ride Report

Since my triathlon season has largely transitioned to running for the rest of the year, I was able to mix things up a bit and enjoy doing a fun century ride with my Dad while I was out in Seattle … Read More Here

Week in Review–July 31st, 2011

The Week in Review is a collection of both all the goodness I’ve written during the past week around the internet, as well as a small pile of links I found interesting – generally endurance sports related. I’ve often wondered … Read More Here

Loops around the track and airport in Seattle

This week my workouts have largely been centered around my hometown in Mukilteo, WA.  I’ve been out here for work all week, but I stay with my parents and do all my workouts in the area near my house. For … Read More Here

Updates on Garmin Vector and new Garmin GPS watch

Note: Please see in depth post on Vector “Everything you ever wanted to know about the Garmin Vector pedal based power meter” posted here (it’s a whole lot more detailed and in depth, and includes comprehensive Q&A with the Garmin … Read More Here

My Top 8 Race Day (and Pre-Race) Fails

I’m a firm believer that what doesn’t kill you makes your stronger.  Al Franken summed that up pretty well with his quote: “Mistakes are a part of being human. Appreciate your mistakes for what they are: precious life lessons that … Read More Here

Quick request post/note for your suggestions on guest posts

Just a quick post before the main post of the day in a bit… If you remember way back to the big survey I did in February one of the items that you expressed interest in was guest posts from … Read More Here

A weekend of Cycling, Snow Skiing, Crankworx and Ziplining

Given I’m out on the west coast this week for work, I decided to sneak in a bit of activity north of the border up in Whistler, Canada – about 4 hours from my parents place outside of Seattle.  We … Read More Here

Week in Review–July 23rd, 2011

The Week in Review is a collection of both all the goodness I’ve written during the past week around the internet, as well as a small pile of links I found interesting – generally endurance sports related.  I’ve often wondered … Read More Here

Tip of the day: Exercise gyms inside airports

As you well know, I travel a lot.  And while it’s relatively straight forward to train and travel with short flights up and down the coast in the US, it becomes much more difficult to travel and train when your … Read More Here

Trip Reports Static Page

I travel a fair bit, both for work and for fun. Here’s a bunch of random trip reports and daily trip-logs that I’ve put together and posted. I do a lot of work travelling, so some of those trips aren’t … Read More Here

Observations on training over the last month

I was going to talk about my excitement filled 8-mile treadmill run this evening and all the logic behind doing it indoors versus outdoors, but I wanted to first go through some random observational bullet points around training and fitness … Read More Here

Last Week in Review–July 17th, 2011

(Note: A bit delayed since I was on my honeymoon the last few weeks, but I figured some of you might like some mid-week link reading of stuff I wrote or found interesting last week) I’ve long since wondered what … Read More Here

The Honeymoon: Part II

We left off yesterday with us leaving the Amalfi coast town of Positano.  From there, we headed northbound on an assortment of trains via Rome, eventually ending up in a big long town that started with a ‘C’. I could … Read More Here

The Honeymoon: Part I

There were very few people who knew of our honeymoon plans.  In fact, there was really only one who knew the entire plan…me.  There were a few reasons for this – but mostly the simplest was that The Girl and … Read More Here

Tip of the day: How I manage 15+ Heart Rate Straps

Until rather recently I stored all my various sports gizmos and gadgets in a simple Rubbermaid container.  Well, mostly.  They kinda spilled out all over the place, so it was more like the Rubbermaid container plus a 6 foot radius. … Read More Here

Spending time with the ANT+ enabled spin bike

You may remember last fall at Interbike I spent a bit of time getting a tour of all of the ANT+ enabled gym equipment.  These are commercial grade pieces of exercise equipment (Gym equipment) that can connect with certain ANT+ … Read More Here

FINIS AquaPulse In Depth Review

Today FINIS announced their latest product, the AquaPulse underwater audible heart rate monitor.  Unlike most sport heart rate monitors however, this one doesn’t measure your heart rate using a standard chest strap, but instead does so at your ear…conveniently placed … Read More Here

Time Capsule Trip Report: Flying the Concorde

In lieu of a current trip report (since I’m in the middle of my honeymoon), I thought it would be fun to go back a few years ago to a trip report I wrote for friends and family about a … Read More Here

Week in Review–July 10th, 2011

I’ve long since wondered what to do with all the random tidbits of things I collect each week – or the little thoughts that don’t quite make for a full post.  But I finally came up with a solution: The … Read More Here

The Elusive Non-Gadget Weekly Mailbag–July Edition

It’s that time again…time for the rare non-gadget mailbag to make its appearance! Since I started doing the Slowtwitch Weekly Mailbag’s last year, I realized I’d been slowly building up a pile of non-gadget related questions.  See, before the Slowtwitch … Read More Here

Gadget or Gimmick: CamelBak Flow Meter

Back a while ago I ordered the CamelBak Flow Meter (with my own money).  This nifty little $30 gadget is designed to sit inline on your existing CamelBak drinking straw/tube and measure how much you consume.  It’ll also tell you … Read More Here

Wahoo Fitness Bike and Run Package Giveaway Results

Thanks all for entering the Wahoo Fitness ANT+ Bike Case and Run Package giveaways.  More importantly, thanks for sharing your hilarious wedding stories – just shy of 500 of them!  All of them hilarious!  Going into the crazy hectic of … Read More Here