Week in Review–February 20th, 2011

I’ve long since wondered what to do with all the random tidbits of things I collect each week – or the little thoughts that don’t quite make for a full post.  But I finally came up with a solution: The … Read More Here

Friday Training and Travelling Tidbits

Wow – the end of my first week at home!  Awesome! With a full week of training I’ve been able to get some really good solid workouts in.  Take for example my Tuesday run.  This workout starts off with an … Read More Here

Thoughts on the new Boston Marathon Qualifying Standards

The running world’s been all abuzz after yesterday’s changes to the Boston Marathon qualifying times, which are slated to take effect in part later this year and then in full the following year.  At a glance the changes shorten the … Read More Here

My 2011 Season Race Schedule

Each year about this time I detail out my race plan for the year.  Normally ‘about this time’ is closer to the beginning of January…but this year it ended up being just a wee bit later.  Just had to have … Read More Here

Boston Marathon Entry Giveaway Results!

Thanks to everyone that qualified and entered in the Boston Marathon Entry Giveaway.  It was pretty cool to read all of the stories in there! I know there’s a lot of deserving folks out there, including ones like this: Or … Read More Here

Enjoying a weekend back in the country

I finally got to enjoy a weekend of Washington DC focused training…and it was great!  Beyond that there was of course much cooking around the house – though none of which I was doing, but rather, The Girl was busy … Read More Here

Week in Review–February 13th, 2011

I’ve long since wondered what to do with all the random tidbits of things I collect each week – or the little thoughts that don’t quite make for a full post.  But I finally came up with a solution: The … Read More Here

A circular tour of Africa

Most folks can find South Africa on a map.  After all, if you can find Africa, you can find probably find the southern portion.  Simple enough, right? Welcome to Ghana But what about finding Accra?  Well, ya probably need a … Read More Here

Did you qualify for the Boston Marathon and miss out on registration? Here’s a free entry for ya…

I was approached yesterday by the folks from Salonpas to giveaway a Boston Marathon registration slot to anyone who wanted it (including yours truly).  Yup – you heard that right: A pre-paid entry slot to the Boston Marathon.  Given I’ve … Read More Here

My Sports Technology Predictions for 2011

I’m back at it again – giving my predictions for what’s coming down the pipeline for the 2011 year.  Last year’s predictions post became one of my popular and regularly read posts…and, for good measure – the vast majority of … Read More Here

Biospeed Aerus Bike Case Review: How I travel with my bike

A Bit of Background: If you travel as much as I do for work (150,000+ miles last year), you’ve got no choice but to get creative with your training.  There’s simply no way you can be competitive at all three … Read More Here

Cycling around South Africa

If you’ve never been to Africa, you probably have a specific representation of what the continent looks like.  In your mind, it probably looks a lot like many of my past posts – usually out in the bush, in places … Read More Here

Week in Review–February 5th, 2011

I’ve long since wondered what to do with all the random tidbits of things I collect each week – or the little thoughts that don’t quite make for a full post.  But I finally came up with a solution: The … Read More Here

Checking out the EZ-Trainer iPad ANT+ App

With the introduction of the Wahoo Fitness ANT+ Dongle last year, there’s been a flood of iPhone apps that have supported adding ANT+ data (Heart Rate, Power, Speed, Cadence, Weight Scales, etc…).  Everything from small apps you’ve never heard of, … Read More Here

A hands-on look at the Swimovate Pool-Mate Pro

Many of you have been asking for me to check out the Swimovate Pool-Mate Pro, which is a swimming watch that allows one to not only keep track of laps, but also download the data later.  While there have been … Read More Here

The Next Garmin Forerunner Multisport Watch

Without doubt, one of the most frequent questions I get around these parts is: “When will the next version of ____ be released?” – which is typically “When will the next Garmin Forerunner be released?”. I should first say – … Read More Here

The 2011 Polar Bear Plunge…with a duck.

Sometimes it’s easy to get friends to join in my adventures.  Yet other times, the crowd seems to disperse a bit.  Take for example, the Polar Bear Plunge.  I heard all assortment of reasons as to why a few in … Read More Here

Week in Review–January 29th, 2011

I’ve long since wondered what to do with all the random tidbits of things I collect each week – or the little thoughts that don’t quite make for a full post.  But I finally came up with a solution: The … Read More Here

The Russian DCRainmaker brother from another mother?

Given it’s a snowy Thursday here in the nation’s capital – I figured this would be the perfect time to unleash a post that’s been sitting in my drafts for months…from one snowy place to another. A while ago a … Read More Here

The State of My State: 2010 Review Edition

Administrative Note #1: Thanks for the incredible response yesterday in the ‘What do you want in a sport watch?’ post.  It’s coming up on nearly 100 comments.  But not just quick comments – these are incredibly detailed and well thought … Read More Here

What do you want in your ideal sports watch?

Let me just state this up front: Everyone’s reading…so here’s your chance. Everyone…your chance. But…let’s not get ahead of ourselves quite yet. This past summer I put together a post titled “How I would design the ideal sports watch”, which … Read More Here

Giveaway Results!

Thanks all for patience in the giveaway results!  Being the busy weekend, things pretty much just got packed (like the wedding invites).  Sorry! But fear not…after 1,500 folks entered (representing over 2,200 entries!) and a lot of time sifting through … Read More Here

A weekend and wedding update

Finally – a weekend at home (with The Girl)!  Woohooo!!!!!!!!!!! Sorry, let me try that again. Wooooooooooooohooooooooooooooo! Ok, all set now. I haven’t had a weekend (or even a night) at home since mid-December, and prior to that…October 31st. Seriously. … Read More Here

Week in Review–January 22nd, 2011

I’ve long since wondered what to do with all the random tidbits of things I collect each week – or the little thoughts that don’t quite make for a full post.  But I finally came up with a solution: The … Read More Here

The Not-So-Big-Fat Greek Runaround…and a side trip to Switzerland.

(Note: The results of the giveaway will be posted this weekend…after I sit down and sift through the 1,500 entries…that.might.take.a.while.  A long while.) For those who follow along on The Twitter, you know that I’ve been bouncing around Europe the … Read More Here