Weekly Mailbag–August 21st, 2010

Here’s this week’s edition of the weekly mailbag.  This is a weekly series where I feature a handful of the e-mailed questions I received from the previous week or so.  I try and pick a wide variety of questions. Some … Read More Here

Newfoundland Part II: Moose everything

My second week up in Newfoundland was almost as busy as the first, despite the fact that this time we didn’t attempt to drive around the island.  Instead, we focused on things that were local – and just generally enjoying … Read More Here

My 2010 Athletic GPS Device Recommendations

Please see my updated 2011 GPS recommendations here. The vast majority of folks who end up here do so in search of one of the many different athletic GPS devices out there on the market.  In most cases, once you’ve … Read More Here

Weekly Mailbag–August 17, 2010

Due to the busy weekend, I offer you the rare mid-week Weekly Mailbag!  Think of it like sighting an elusive wild animal…like a moose…only from the comfort of your own computer. Here’s this week’s edition of the weekly mailbag.  This … Read More Here

My first week in Newfoundland

I’ve been up here in Newfoundland, Canada for the past 10 days now in total – though, that’d be a week since the St. John’s Triathlon last Sunday. This past week has been a whirlwind tour of the island, as … Read More Here

Garmin Forerunner 310XT Giveaway Results!

This has been the biggest giveaway around these parts thus far!  Over 1,024 individual comment entries into the giveaway, and another bunch from Active Duty folks.  That’s a lot of peeps! I then took all the entries and sorted through … Read More Here

New–Washington DC Tri Resource Section/Post

I get a ton of requests for the best places for triathletes to train, so I started putting them all together in a single cohesive (updatable) post. Now, there are a gazillion places to train in the DC area, but … Read More Here

Guest Post: ‘The Girl’ Speaks!

(Quick note from Ray: The following was actually written before we got engaged this past weekend.  She had no idea about that, and she put together this post a few months back and I hemmed and hawed waiting to post … Read More Here

She said ‘Yes!’

Oh – and because all you girls will say “Show us the ring!”…here ya go: And with that…The Girl (or perhaps now, The Fiancee!) and I are off camping for the rest of the week.  Enjoy!

St. John’s Newfoundland Triathlon Race Report

Sometimes…things go well, like really well.  And sometimes, things don’t go so well, like rather badly.  As for this race…well, the number three wasn’t just the number of sports I did today.  But let’s start at the beginning. The beginning … Read More Here

Weekly Mailbag–August 7th, 2010

Here’s this week’s edition of the weekly mailbag.  This is a weekly series where I feature a handful of the e-mailed questions I received from the previous week or so.  I try and pick a wide variety of questions. Some … Read More Here

Garmin Forerunner 310XT Giveaway

Can you believe it’s August already?  You know what that means?  Well, not a whole lot really…except that we’re now simply one month closer to the end of summer. :( So in an effort to counteract that – I’m going … Read More Here

Shark Week Time (Starring Me?!?)

If you’ve been around these parts long enough, you know I like sharks.  Really any type of shark…but generally the bigger the better.  Thus, this week on the trainer has been full of Shark Week action: So much so that … Read More Here

Timex Ironman GPS Global Trainer In Depth Review

When the Timex Global Trainer was announced earlier this year, most folks were quite excited to see a new entrant into the triathlon watch/device scene.  With the watches ANT+ capabilities and full waterproofing it would make ideal training partner for … Read More Here

A weekend at home (finally)

I’m gonna keep this post short…mostly because I’ve spent the last few hours putting the final touches on the Timex Global Trainer review (to be posted at 12:01AM EST Tuesday), and thus, my keyboard and mouse are basically asking for … Read More Here

Weekly Mailbag–July 31st, 2010

Here’s this week’s edition of the weekly mailbag.  This is a weekly series where I feature a handful of the e-mailed questions I received from the previous week or so.  I try and pick a wide variety of questions. Some … Read More Here

Swimming into a policed compound…in a foreign country

I arrived under cover of darkness into Santo Domingo on Tuesday night, after my 48 hours in Guatemala City.  When I left nearly two weeks ago, the Dominican Republic wasn’t actually on my travel itinerary, but a last minute change … Read More Here

Thoughts on triathlon bike penalties (USAT & WTC)

I’ve always thought the USAT and WTC penalty system does little to deter racers from committing penalties, in particular – – on the bike. And just to be clear why I care primarily about the bike – the penalties on … Read More Here

48 Hours in Guatemala City

After leaving Mexico city on Sunday, I caught a flight some 670 miles south to Guatemala City, Guatemala.  Now, it’s fully understandable that you may not know much about Guatemala City, or for that matter – exactly where it is … Read More Here

Training at 7,500 feet

As I talked about yesterday, I’ve spent the previous week in Mexico City, Mexico – which has an elevation of 7,500 feet above sea level.  That’s roughly 2,000 feet higher than Boulder, Colorado…or, for those Floridians, that’s about 7,498 feet … Read More Here

A week in Mexico City

I’ve been spending the last seven days a bit south of the border, some 2,000 miles from Washington DC in Mexico City, Mexico.  I’m down here for work, and while it’s kept me quite busy during the week – I … Read More Here

Weekly Mailbag–July 24th, 2010

Here’s this week’s edition of the weekly mailbag.  This is a weekly series where I feature a handful of the e-mailed questions I received from the previous week or so.  I try and pick a wide variety of questions. Some … Read More Here

I want my free cookie back

(Note: Sometimes you dig deep into the things I haven’t yet posted jar…just like you dig deep into the cookie jar.) I like cookies.  Quite a bit in fact.  Today alone I ate a whole bunch of cookies as part … Read More Here

How I would design the ideal sports watch

I’m asked on a daily basis which device I prefer and why.  Generally it’s in the context of whether oe should choose device X or device Y, or perhaps a combination of device W and device X.  My answers are … Read More Here

How I attempt to balance training, work, life, and blogging

It’s funny, I get a surprising number of questions regarding how on earth I manage to balance work, training, life and blogging. And, to be honest.  I don’t. No, not ‘I don’t know’.  But rather, ‘I don’t’ as in ‘I … Read More Here