I’m DC RAINMAKER…
I swim, bike and run. Then, I come here and write about my adventures. It’s as simple as that. Most of the time. If you’re new around these parts, here’s the long version of my story.
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Smart Trainers Buyers Guide: Looking at a smart trainer this winter? I cover all the units to buy (and avoid) for the 2020-2021 indoor training season. The good, the bad, and the ugly.
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I have built an extensive list of my most frequently asked questions. Below are the most popular.
- Why haven’t you yet released a review for XYZ product you mentioned months ago?
- Will you test our product before release?
- Are you willing to review or test beta products?
- Which trainer should I buy?
- Which GPS watch should I buy?
- I’m headed to Paris – what do you recommend for training or sightseeing?
- I’m headed to Washington DC – what do you recommend for training?
- I’m from out of the country and will be visiting the US, what’s the best triathlon shop in city XYZ?
- What kind of camera do you use?
Like any true triathlete, I violate all the rules of common sense. The most important one being to never try something new on race day. But given I have a long history of violating said rule, I figured a few … Read More Here
Over the past few weeks, I’ve received a number of questions from those interested in completing their first triathlon this season. While much of what I write here tends to be geared towards the more advanced athlete, it’s time to … Read More Here
Note from Ray: Here’s the second part of ITU Pro Triathlete and friend Lindsey Jerdonek’s experience with using an altitude tent ahead of her first ITU World Cup race. If you’re not familiar with how ITU racing differs from age … Read More Here
This seasons mid-week brick workouts started quite a while ago, probably about two or so months now that I think about it. Technically speaking I actually have two brick workouts a week. The second one attached to my long ride, … Read More Here
In addition to racing this past weekend, I also became a new USAT Certified Official Referee. The process involves wading through an extensive 91 page manual (very in depth by the way, but also fairly well written and easy to … Read More Here
If you’ve been around the triathlon block a few times, you probably already know that the official ‘Ironman’ name and race series is actually a trademarked asset of the World Triathlon Corporation (WTC). As such, no other races may call … Read More Here
A few weeks back, the World Triathlon Corporation (owners of Ironman and 70.3 races) announced that it would be increasing and expanding it’s programs around drug testing. However, it’s the follow little snippet that caught everyone’s attention: “Additionally, a Registered … Read More Here
I was chatting with the coach the other day and noted that one of my goals for 2009 is to really improve on my run off the bike. I can run quite well independent of a triathlon, but my runs … Read More Here