<!--FVSwiftype response time 0.48024582862854-->
<!--FVSwiftype response array (
  'record_count' => 15,
  'records' => 
  array (
    'page' => 
    array (
      0 => 
      array (
        'image' => 'https://www.dcrainmaker.com/images/2010/01/polar-bear-plungesort-of-2.jpg',
        'sections' => 
        array (
          0 => 'Polar Bear Plunge…sort of.',
        ),
        'title' => 'Polar Bear Plunge…sort of. | DC Rainmaker',
        'type' => 'post',
        'url' => 'https://www.dcrainmaker.com/2010/01/polar-bear-plungesort-of.html',
        'published_at' => '2010-01-31T07:35:00Z',
        '_index' => '5886031eeaa0b2556cefdb07',
        '_type' => '5886031eeaa0b2556cefdb08',
        '_score' => 5.6139429999999999,
        '_version' => NULL,
        '_explanation' => NULL,
        'sort' => NULL,
        'id' => '5886070b8e9c0f1ed610f0ea',
        'highlight' => 
        array (
        ),
      ),
      1 => 
      array (
        'image' => 'https://www.dcrainmaker.com/images/2011/01/preparing-for-the-polar-bear-plunge-2.png',
        'sections' => 
        array (
          0 => 'Preparing for the Polar Bear Plunge',
        ),
        'title' => 'Preparing for the Polar Bear Plunge | DC Rainmaker',
        'type' => 'post',
        'url' => 'https://www.dcrainmaker.com/2011/01/preparing-for-polar-bear-plunge.html',
        'published_at' => '2011-01-11T05:01:00Z',
        '_index' => '5886031eeaa0b2556cefdb07',
        '_type' => '5886031eeaa0b2556cefdb08',
        '_score' => 5.0384665000000002,
        '_version' => NULL,
        '_explanation' => NULL,
        'sort' => NULL,
        'id' => '58860734e621f41e42e61666',
        'highlight' => 
        array (
        ),
      ),
      2 => 
      array (
        'image' => 'https://www.dcrainmaker.com/images/2011/01/the-2011-polar-bear-plungewith-a-duck-2.jpg',
        'sections' => 
        array (
          0 => 'The 2011 Polar Bear Plunge…with a duck.',
        ),
        'title' => 'The 2011 Polar Bear Plunge…with a duck. | DC Rainmaker',
        'type' => 'post',
        'url' => 'https://www.dcrainmaker.com/2011/01/2011-polar-bear-plungewith-duck.html',
        'published_at' => '2011-01-31T06:08:00Z',
        '_index' => '5886031eeaa0b2556cefdb07',
        '_type' => '5886031eeaa0b2556cefdb08',
        '_score' => 4.4989552000000002,
        '_version' => NULL,
        '_explanation' => NULL,
        'sort' => NULL,
        'id' => '5886074b0755234e8d2d94c2',
        'highlight' => 
        array (
        ),
      ),
      3 => 
      array (
        'image' => 'https://media.dcrainmaker.com/images/2013/01/the-2011-polar-bear-plungewith-a-duck-37_thumb.jpg',
        'sections' => 
        array (
          0 => 'Friday Photo of the Day: Me featured in a brochure swimming with a floaty duck',
        ),
        'title' => 'Friday Photo of the Day: Me featured in a brochure swimming with a floaty duck | DC Rainmaker',
        'type' => 'post',
        'url' => 'https://www.dcrainmaker.com/2013/01/friday-photo-of-the-day-me-featured-in-a-brochure-swimming-with-a-floaty-duck.html',
        'published_at' => '2013-01-04T00:00:00Z',
        '_index' => '5886031eeaa0b2556cefdb07',
        '_type' => '5886031eeaa0b2556cefdb08',
        '_score' => 0.043964410000000002,
        '_version' => NULL,
        '_explanation' => NULL,
        'sort' => NULL,
        'id' => '5886227dc75d072181c2797b',
        'highlight' => 
        array (
        ),
      ),
      4 => 
      array (
        'image' => 'https://www.dcrainmaker.com/images/2010/01/going-for-a-very-cold-plunge.png',
        'sections' => 
        array (
          0 => 'Going for a very cold plunge',
        ),
        'title' => 'Going for a very cold plunge | DC Rainmaker',
        'type' => 'post',
        'url' => 'https://www.dcrainmaker.com/2010/01/going-for-very-cold-plunge.html',
        'published_at' => '2010-01-26T05:08:00Z',
        '_index' => '5886031eeaa0b2556cefdb07',
        '_type' => '5886031eeaa0b2556cefdb08',
        '_score' => 0.025099695000000002,
        '_version' => NULL,
        '_explanation' => NULL,
        'sort' => NULL,
        'id' => '588603e507552373762d881a',
        'highlight' => 
        array (
        ),
      ),
      5 => 
      array (
        'image' => 'https://www.dcrainmaker.com/images/2011/02/week-in-review-february-5th-2011-2.png',
        'sections' => 
        array (
          0 => 'Week in Review–February 5th, 2011',
        ),
        'title' => 'Week in Review–February 5th, 2011 | DC Rainmaker',
        'type' => 'post',
        'url' => 'https://www.dcrainmaker.com/2011/02/week-in-reviewfebruary-5th-2011.html',
        'published_at' => '2011-02-05T12:10:00Z',
        '_index' => '5886031eeaa0b2556cefdb07',
        '_type' => '5886031eeaa0b2556cefdb08',
        '_score' => 0.025099695000000002,
        '_version' => NULL,
        '_explanation' => NULL,
        'sort' => NULL,
        'id' => '588609620711e85727523462',
        'highlight' => 
        array (
        ),
      ),
      6 => 
      array (
        'image' => 'https://www.dcrainmaker.com/images/2012/01/week-in-review-january-15th-2012-2.png',
        'sections' => 
        array (
          0 => 'Week in Review–January 15th, 2012',
        ),
        'title' => 'Week in Review–January 15th, 2012 | DC Rainmaker',
        'type' => 'post',
        'url' => 'https://www.dcrainmaker.com/2012/01/week-in-reviewjanuary-15th-2012.html',
        'published_at' => '2012-01-15T07:12:00Z',
        '_index' => '5886031eeaa0b2556cefdb07',
        '_type' => '5886031eeaa0b2556cefdb08',
        '_score' => 0.019900002,
        '_version' => NULL,
        '_explanation' => NULL,
        'sort' => NULL,
        'id' => '58860799e621f414f8e61b5d',
        'highlight' => 
        array (
        ),
      ),
      7 => 
      array (
        'image' => 'https://www.dcrainmaker.com/images/2011/01/week-in-review-january-15th-2011-2.png',
        'sections' => 
        array (
          0 => 'Week in Review–January 15th, 2011',
        ),
        'title' => 'Week in Review–January 15th, 2011 | DC Rainmaker',
        'type' => 'post',
        'url' => 'https://www.dcrainmaker.com/2011/01/week-in-reviewjanuary-15th-2011.html',
        'published_at' => '2011-01-15T10:14:00Z',
        '_index' => '5886031eeaa0b2556cefdb07',
        '_type' => '5886031eeaa0b2556cefdb08',
        '_score' => 0.019900002,
        '_version' => NULL,
        '_explanation' => NULL,
        'sort' => NULL,
        'id' => '5886074a0711e86425523f9c',
        'highlight' => 
        array (
        ),
      ),
      8 => 
      array (
        'image' => 'https://www.dcrainmaker.com/images/2011/01/the-state-of-my-state-2010-review-edition-2.jpg',
        'sections' => 
        array (
          0 => 'The State of My State: 2010 Review Edition',
        ),
        'title' => 'The State of My State: 2010 Review Edition | DC Rainmaker',
        'type' => 'post',
        'url' => 'https://www.dcrainmaker.com/2011/01/state-of-my-state-2010-review-edition.html',
        'published_at' => '2011-01-26T05:01:00Z',
        '_index' => '5886031eeaa0b2556cefdb07',
        '_type' => '5886031eeaa0b2556cefdb08',
        '_score' => 0.017412500000000001,
        '_version' => NULL,
        '_explanation' => NULL,
        'sort' => NULL,
        'id' => '588609e8e621f442b6e5e064',
        'highlight' => 
        array (
        ),
      ),
      9 => 
      array (
        'image' => 'https://www.dcrainmaker.com/images/2010/01/pants-on-the-ground-2.jpg',
        'sections' => 
        array (
          0 => 'Pants on the ground',
        ),
        'title' => 'Pants on the ground | DC Rainmaker',
        'type' => 'post',
        'url' => 'https://www.dcrainmaker.com/2010/01/pants-on-ground.html',
        'published_at' => '2010-01-29T05:10:00Z',
        '_index' => '5886031eeaa0b2556cefdb07',
        '_type' => '5886031eeaa0b2556cefdb08',
        '_score' => 0.014924999,
        '_version' => NULL,
        '_explanation' => NULL,
        'sort' => NULL,
        'id' => '588604548e9c0f364410ee7f',
        'highlight' => 
        array (
        ),
      ),
      10 => 
      array (
        'image' => 'https://www.dcrainmaker.com/images/2012/01/what-i-wear-cold-weather-running-thumb.jpg',
        'sections' => 
        array (
          0 => 'What I wear: Cold weather running',
          1 => '55*F/13*C: Shorts and T-Shirt',
          2 => '45ish-55*F (7-13*C): Shorts and Long-Sleeve Shirt',
          3 => '35*-45*F (2-7*C): Running Tights and Long-Sleeve Shirt:',
          4 => '20*-35*F (-7-2*C): Running Tights, T/Long-Sleeve shirt and Thin Fleece',
          5 => '0*-20*F (-18 – -7*C): Running Tights, Long-Sleeve Shirt, Running Jacket',
          6 => 'Snow and Ice:',
          7 => 'Alternate Clothing Options:',
        ),
        'title' => 'What I wear: Cold weather running | DC Rainmaker',
        'type' => 'post',
        'url' => 'https://www.dcrainmaker.com/2012/01/what-i-wear-cold-weather-running.html',
        'published_at' => '2012-01-31T05:00:00Z',
        '_index' => '5886031eeaa0b2556cefdb07',
        '_type' => '5886031eeaa0b2556cefdb08',
        '_score' => 0.012423715,
        '_version' => NULL,
        '_explanation' => NULL,
        'sort' => NULL,
        'id' => '588608b0e621f421a0e5f174',
        'highlight' => 
        array (
        ),
      ),
      11 => 
      array (
        'image' => 'https://media.dcrainmaker.com/images/2016/11/DSC_5517_thumb.jpg',
        'sections' => 
        array (
          0 => 'First Look: The Cycliq Duo Mount for Heavier Gear',
          1 => 'What you get:',
          2 => 'A Quick Test Ride:',
          3 => 'The Kickstarter Campaign:',
        ),
        'title' => 'First Look: The Cycliq Duo Mount for Heavier Gear | DC Rainmaker',
        'type' => 'post',
        'url' => 'https://www.dcrainmaker.com/2016/11/cycliq-duo-mount.html',
        'published_at' => '2016-11-30T06:15:10Z',
        '_index' => '5886031eeaa0b2556cefdb07',
        '_type' => '5886031eeaa0b2556cefdb08',
        '_score' => 0.010039878,
        '_version' => NULL,
        '_explanation' => NULL,
        'sort' => NULL,
        'id' => '58860f7a8e9c0f1793111a61',
        'highlight' => 
        array (
        ),
      ),
      12 => 
      array (
        'image' => 'https://www.dcrainmaker.com/images/2011/12/dc-hot-chocolate-15k-2011-race-report-alternate-title-how-not-to-organize-a-race-2.jpg',
        'sections' => 
        array (
          0 => 'DC Hot Chocolate 15K 2011 Race Report (Alternate Title: How not to organize a race)',
        ),
        'title' => 'DC Hot Chocolate 15K 2011 Race Report (Alternate Title: How not to organize a race) | DC Rainmaker',
        'type' => 'post',
        'url' => 'https://www.dcrainmaker.com/2011/12/dc-hot-chocolate-15k-2011-race-report.html',
        'published_at' => '2011-12-05T05:00:00Z',
        '_index' => '5886031eeaa0b2556cefdb07',
        '_type' => '5886031eeaa0b2556cefdb08',
        '_score' => 0.0087848930000000002,
        '_version' => NULL,
        '_explanation' => NULL,
        'sort' => NULL,
        'id' => '5886097cc75d0719fcc282d9',
        'highlight' => 
        array (
        ),
      ),
      13 => 
      array (
        'image' => 'https://www.dcrainmaker.com/images/2016/06/IMG_2175_thumb_thumb.jpg',
        'sections' => 
        array (
          0 => 'Giveaway Extravaganza: Polar M450 GPS Bike Computer',
        ),
        'title' => 'Giveaway Extravaganza: Polar M450 GPS Bike Computer | DC Rainmaker',
        'type' => 'post',
        'url' => 'https://www.dcrainmaker.com/2016/06/giveaway-extravaganza-polar-m450-gps-bike-computer.html/comment-page-1',
        'published_at' => '2016-06-30T12:00:00Z',
        '_index' => '5886031eeaa0b2556cefdb07',
        '_type' => '5886031eeaa0b2556cefdb08',
        '_score' => 0.0043924465000000001,
        '_version' => NULL,
        '_explanation' => NULL,
        'sort' => NULL,
        'id' => '58c053984bb81c36579a40c0',
        'highlight' => 
        array (
        ),
      ),
      14 => 
      array (
        'image' => 'https://www.dcrainmaker.com/images/2011/01/garmin-forerunner-310xt-giveaway-january-2011-2.jpg',
        'sections' => 
        array (
          0 => 'Garmin Forerunner 310XT Giveaway–January 2011!',
        ),
        'title' => 'Garmin Forerunner 310XT Giveaway–January 2011! | DC Rainmaker',
        'type' => 'post',
        'url' => 'https://www.dcrainmaker.com/2011/01/garmin-forerunner-310xt-giveawayjanuary.html',
        'published_at' => '2011-01-14T09:50:00Z',
        '_index' => '5886031eeaa0b2556cefdb07',
        '_type' => '5886031eeaa0b2556cefdb08',
        '_score' => 0.0043531250000000002,
        '_version' => NULL,
        '_explanation' => NULL,
        'sort' => NULL,
        'id' => '58860984e621f41ce6e5ded2',
        'highlight' => 
        array (
        ),
      ),
    ),
  ),
  'info' => 
  array (
    'page' => 
    array (
      'query' => '\\"Polar Bear Plunge\\"',
      'current_page' => 1,
      'num_pages' => 1,
      'per_page' => 25,
      'total_result_count' => 15,
      'facets' => 
      array (
      ),
    ),
  ),
  'errors' => 
  array (
    'fetch_fields' => 
    array (
      'page' => 
      array (
        0 => 'DocumentType \'page\' does not have a field \'highlight\'.',
      ),
      'posts' => 
      array (
        0 => 'DocumentType \'posts\' does not exist in this Engine.',
      ),
    ),
  ),
)-->
<!--FVSwiftype processing time 0.10178995132446-->
<!DOCTYPE html>
<!--[if IE 7]>
<html class="ie ie7" lang="en-US">
<![endif]-->
<!--[if IE 8]>
<html class="ie ie8" lang="en-US">
<![endif]-->
<!--[if !(IE 7) | !(IE 8)  ]><!-->
<html lang="en-US">
<!--<![endif]-->
<head>
<meta charset="UTF-8" />
<title> &#8220;Polar Bear Plunge&#8221; | Search Results  | DC Rainmaker</title>
<link rel="profile" href="http://gmpg.org/xfn/11" />
<link rel="stylesheet" type="text/css" media="all" href="https://media.dcrainmaker.com/wp-content/themes/dcrainmaker/style.css?version=20170620.05" />
<link rel="pingback" href="https://www.dcrainmaker.com/xmlrpc.php" />
<link rel="shortcut icon" href="https://www.dcrainmaker.com/wp-content/themes/dcrainmaker/favicon.ico" />
<!--[if lt IE 9]>
<link rel="stylesheet" type="text/css" media="all"  href="https://media.dcrainmaker.com/wp-content/themes/dcrainmaker/css/ie.css?version=2.1" />
<![endif]-->

<!-- Social Warfare v2.3.2 https://warfareplugins.com -->
<style>@font-face {font-family: "sw-icon-font";src:url("https://www.dcrainmaker.com/wp-content/plugins/social-warfare/fonts/sw-icon-font.eot?ver=2.3.2");src:url("https://www.dcrainmaker.com/wp-content/plugins/social-warfare/fonts/sw-icon-font.eot?ver=2.3.2#iefix") format("embedded-opentype"),url("https://www.dcrainmaker.com/wp-content/plugins/social-warfare/fonts/sw-icon-font.woff?ver=2.3.2") format("woff"), url("https://www.dcrainmaker.com/wp-content/plugins/social-warfare/fonts/sw-icon-font.ttf?ver=2.3.2") format("truetype"),url("https://www.dcrainmaker.com/wp-content/plugins/social-warfare/fonts/sw-icon-font.svg?ver=2.3.2#1445203416") format("svg");font-weight: normal;font-style: normal;}</style>
<!-- Social Warfare v2.3.2 https://warfareplugins.com -->

<link rel='dns-prefetch' href='//maxcdn.bootstrapcdn.com' />
<link rel='dns-prefetch' href='//media.dcrainmaker.com' />
<link rel="alternate" type="application/rss+xml" title="DC Rainmaker &raquo; Feed" href="https://www.dcrainmaker.com/feed" />
<link rel="alternate" type="application/rss+xml" title="DC Rainmaker &raquo; Comments Feed" href="https://www.dcrainmaker.com/comments/feed" />
<link rel='stylesheet' id='yarppWidgetCss-css'  href='https://media.dcrainmaker.com/wp-content/plugins/yet-another-related-posts-plugin/style/widget.css?ver=4.7.5' type='text/css' media='all' />
<link rel='stylesheet' id='aptf-pro-bxslider-css-css'  href='https://media.dcrainmaker.com/wp-content/plugins/accesspress-twitter-feed-pro/css/jquery.bxslider.css?ver=1.1.3' type='text/css' media='all' />
<link rel='stylesheet' id='aptf-pro-lightbox-css-css'  href='https://media.dcrainmaker.com/wp-content/plugins/accesspress-twitter-feed-pro/css/lightbox.css?ver=1.1.3' type='text/css' media='all' />
<link rel='stylesheet' id='aptf-pro-front-css-css'  href='https://media.dcrainmaker.com/wp-content/plugins/accesspress-twitter-feed-pro/css/frontend.css?ver=1.1.3' type='text/css' media='all' />
<link rel='stylesheet' id='aptf-pro-font-css-css'  href='https://media.dcrainmaker.com/wp-content/plugins/accesspress-twitter-feed-pro/css/fonts.css?ver=1.1.3' type='text/css' media='all' />
<link rel='stylesheet' id='aptf-pro-fontawesome-css'  href='https://maxcdn.bootstrapcdn.com/font-awesome/4.3.0/css/font-awesome.min.css?ver=1.1.3' type='text/css' media='all' />
<link rel='stylesheet' id='askpat-player-plugin-styles-css'  href='https://media.dcrainmaker.com/wp-content/plugins/smart-podcast-player/assets/css/style.css?ver=1.0.0' type='text/css' media='all' />
<link rel='stylesheet' id='social_warfare-css'  href='https://media.dcrainmaker.com/wp-content/plugins/social-warfare/css/style.min.css?ver=2.3.2' type='text/css' media='all' />
<link rel='stylesheet' id='newsletter-subscription-css'  href='https://media.dcrainmaker.com/wp-content/plugins/newsletter/subscription/style.css?ver=4.9.8' type='text/css' media='all' />
<link rel='stylesheet' id='fv_player_lightbox-css'  href='https://media.dcrainmaker.com/wp-content/plugins/fv-wordpress-flowplayer/css/lightbox.css?ver=6.3.2' type='text/css' media='all' />
<link rel='stylesheet' id='wppb_stylesheet-css'  href='https://media.dcrainmaker.com/wp-content/plugins/profile-builder-pro/assets/css/style-front-end.css?ver=2.4.8' type='text/css' media='all' />
<script type='text/javascript' src='https://media.dcrainmaker.com/wp-includes/js/jquery/jquery.js?ver=1.12.4'></script>
<script type='text/javascript' src='https://media.dcrainmaker.com/wp-includes/js/jquery/jquery-migrate.min.js?ver=1.4.1'></script>
<script type='text/javascript' src='https://media.dcrainmaker.com/wp-content/plugins/accesspress-twitter-feed-pro/js/jquery.easing.min.js?ver=1.1.3'></script>
<script type='text/javascript' src='https://media.dcrainmaker.com/wp-content/plugins/accesspress-twitter-feed-pro/js/jquery.easy-ticker.min.js?ver=1.1.3'></script>
<script type='text/javascript' src='https://media.dcrainmaker.com/wp-content/plugins/accesspress-twitter-feed-pro/js/jquery.bxslider.min.js?ver=1.1.3'></script>
<script type='text/javascript' src='https://media.dcrainmaker.com/wp-content/plugins/accesspress-twitter-feed-pro/js/lightbox.js?ver=1.1.3'></script>
<script type='text/javascript' src='https://media.dcrainmaker.com/wp-content/plugins/accesspress-twitter-feed-pro/js/frontend.js?ver=1.1.3'></script>
<script type='text/javascript' src='https://media.dcrainmaker.com/wp-content/plugins/advanced-ads/public/assets/js/advanced.js?ver=1.8.3'></script>
<script type='text/javascript'>
/* <![CDATA[ */
var advanced_ads_pro_visitor_conditions = {"referrer_cookie_name":"advanced_ads_pro_visitor_referrer","referrer_exdays":"365","page_impr_cookie_name":"advanced_ads_page_impressions","page_impr_exdays":"3650"};
/* ]]> */
</script>
<script type='text/javascript' src='https://media.dcrainmaker.com/wp-content/plugins/advanced-ads-pro/modules/advanced-visitor-conditions/inc/conditions.min.js?ver=1.15.2'></script>
<script type='text/javascript'>
/* <![CDATA[ */
var advanced_ads_pro_ajax_object = {"ajax_url":"https:\/\/www.dcrainmaker.com\/wp-admin\/admin-ajax.php"};
/* ]]> */
</script>
<script type='text/javascript' src='https://media.dcrainmaker.com/wp-content/plugins/advanced-ads-pro/modules/cache-busting/inc/base.min.js?ver=1.15.2'></script>
<meta name="robots" content="noindex,follow" />
<meta property='st:published_at' content='2010-01-31T07:35:00+00:00' />
        <meta property='st:image' content='https://www.dcrainmaker.com/images/2010/01/polar-bear-plungesort-of-2.jpg' />
        <meta property='st:type' content='page' />
    <meta property='st:popularity' content='2' />
    <link href="//fonts.googleapis.com/css?family=Open+Sans:400italic,600italic,700italic,400,600,700" rel="stylesheet" type="text/css"><script type="text/javascript">
var swiftypeConfig = { filters: { posts: { object_type: ['page','post'] } } };
</script>
<style type="text/css" id="custom-background-css">
body.custom-background { background-image: url("https://www.dcrainmaker.com/images/2017/08/bg-1.jpg"); background-position: left top; background-size: auto; background-repeat: repeat; background-attachment: scroll; }
</style>
<script type="text/javascript">
			if ( undefined === advadsGATracking ) var advadsGATracking = {};
			advadsGATracking.ads = {"77174":{"title":"Run with Power 300x600 #2","target":"https:\/\/www.velopress.com\/books\/run-with-power\/"},"77173":{"title":"Run with Power 300x600 #1","target":"https:\/\/www.velopress.com\/books\/run-with-power\/"},"77172":{"title":"Haywire Heart 300x600 #2","target":"https:\/\/www.velopress.com\/books\/the-haywire-heart\/"},"77171":{"title":"Haywire Heart 300x600 #1","target":"https:\/\/www.velopress.com\/exercise-addiction-quiz-athletes\/"},"77170":{"title":"Run with Power 300x250 #2","target":"https:\/\/www.velopress.com\/books\/run-with-power\/"},"77169":{"title":"Run with Power 300x250 #1","target":"https:\/\/www.velopress.com\/books\/run-with-power\/"},"77168":{"title":"Haywire Heart 300x250 #2","target":"https:\/\/www.velopress.com\/books\/the-haywire-heart\/"},"77167":{"title":"Haywire Heart 300x250 #1","target":"https:\/\/www.velopress.com\/books\/the-haywire-heart\/"},"77166":{"title":"Google Adsense Rectangle","target":false},"77165":{"title":"Google Adsense Rectangle #2","target":false}};
			advadsGATracking.UID = 'UA-2543558-1';
			advadsGATracking.isParallel = false;
			advadsGATracking.linkBase = 'https://www.dcrainmaker.com/linkout/';
		</script>
		<link rel="icon" href="https://media.dcrainmaker.com/images/2017/03/dcrainmaker-dc-logo-square-40x40.png" sizes="32x32" />
<link rel="icon" href="https://media.dcrainmaker.com/images/2017/03/dcrainmaker-dc-logo-square.png" sizes="192x192" />
<link rel="apple-touch-icon-precomposed" href="https://media.dcrainmaker.com/images/2017/03/dcrainmaker-dc-logo-square.png" />
<meta name="msapplication-TileImage" content="https://media.dcrainmaker.com/images/2017/03/dcrainmaker-dc-logo-square.png" />
	<meta content='Tmnn3qIb-UfxUrxYDHm-RUOglTbAAdwGjuEeRFUdFhU' name='google-site-verification'/>
	<meta content='4AEB4924D070EEB114B89CA735194A2B' name='msvalidate.01'/>
	<meta content='l8dGJUirc39ys95-bHiYE5DLDfI44vXZDl2KNMa6ExE' name='google-site-verification'/>
	<meta content='bda0ac9c8e55' name='bitly-verification'/>

</head>

<body class="search search-results custom-background">


<div id="wrapper" class="">
	<div id="header">
		<div id="masthead">
			<div id="branding" role="banner">
								<div id="site-title">
					<span>
						<a href="https://www.dcrainmaker.com/" title="DC Rainmaker" rel="home">
                        						<img src="https://www.dcrainmaker.com/images/2017/08/logo-opt.png" width="435" height="69" alt="" />
					                                  
                        </a>
					</span>
				</div>
				<div id="site-description">
				
					
					<div class="menu-topmenu-container"><ul id="menu-topmenu" class="menu"><li id="menu-item-52163" class="fv_dcrm_login_class_donotremove menu-item menu-item-type-custom menu-item-object-custom menu-item-52163"><a href="#welcome-members" class="colorbox">Login</a></li>
<li id="menu-item-2778" class="menu-item  menu-item-type-post_type menu-item-object-page menu-item-2778"><a href="https://www.dcrainmaker.com/about-me">About Me</a></li>
<li id="menu-item-2777" class="menu-item  menu-item-type-post_type menu-item-object-page menu-item-2777"><a href="https://www.dcrainmaker.com/press-clippings">Press</a></li>
<li id="menu-item-2776" class="menu-item  menu-item-type-post_type menu-item-object-page menu-item-2776"><a href="https://www.dcrainmaker.com/contact">Contact</a></li>
<li id="menu-item-2775" class="last menu-item menu-item-type-post_type menu-item-object-page menu-item-2775"><a href="https://www.dcrainmaker.com/advertise">Advertise</a></li>
</ul></div>					

<!--menu from cache /cache/dcrm-cache-menu-top-0-logged-out.tmp ! -->
										
					
          <form role="search" method="get" id="searchform" action="https://www.dcrainmaker.com/">
    <div><label class="screen-reader-text" for="s">Search for:</label>
        <input type="text" value="Enter Keyword Search" onclick="if(this.value=='Enter Keyword Search') this.value = ''; " onblur="if(this.value=='') this.value = 'Enter Keyword Search'; " name="s" id="s" />
        <input type="submit" id="searchsubmit" value="Search" />
    </div>
</form>       
	      </div><!-- #site-description -->

				
			</div><!-- #branding -->

			<div id="access" role="navigation">
			  				<div class="skip-link screen-reader-text"><a href="#content" title="Skip to content">Skip to content</a></div>
								
			
				<div class="menu-header"><ul id="menu-main-menu" class="menu"><li id="menu-item-2789" class="menu-item menu-item-type-custom menu-item-object-custom menu-item-home menu-item-2789"><a href="https://www.dcrainmaker.com">Home</a></li>
<li id="menu-item-2816" class="menu-item  menu-item-type-post_type menu-item-object-page current_page_parent menu-item-2816"><a href="https://www.dcrainmaker.com/blog">Blog</a></li>
<li id="menu-item-3009" class="menu-item menu-item-type-taxonomy menu-item-object-category menu-item-has-children menu-item-3009"><a href="https://www.dcrainmaker.com/product-reviews">Product Reviews</a>
<ul class="sub-menu">
	<li id="menu-item-45596" class="menu-item menu-item-type-taxonomy menu-item-object-category menu-item-45596"><a href="https://www.dcrainmaker.com/product-reviews/action-cams">Action Cams</a></li>
	<li id="menu-item-26636" class="menu-item menu-item-type-taxonomy menu-item-object-category menu-item-26636"><a href="https://www.dcrainmaker.com/product-reviews/activity-monitors">Activity Trackers</a></li>
	<li id="menu-item-2963" class="menu-item menu-item-type-taxonomy menu-item-object-category menu-item-2963"><a href="https://www.dcrainmaker.com/product-reviews/cycleops">CycleOps/PowerTap</a></li>
	<li id="menu-item-66724" class="menu-item menu-item-type-taxonomy menu-item-object-category menu-item-66724"><a href="https://www.dcrainmaker.com/product-reviews/drones">Drones</a></li>
	<li id="menu-item-41712" class="menu-item menu-item-type-taxonomy menu-item-object-category menu-item-41712"><a href="https://www.dcrainmaker.com/product-reviews/fitbit-product-reviews">Fitbit</a></li>
	<li id="menu-item-2881" class="menu-item menu-item-type-taxonomy menu-item-object-category menu-item-2881"><a href="https://www.dcrainmaker.com/product-reviews/garmin">Garmin</a></li>
	<li id="menu-item-41713" class="menu-item menu-item-type-taxonomy menu-item-object-category menu-item-41713"><a href="https://www.dcrainmaker.com/product-reviews/gopro">GoPro</a></li>
	<li id="menu-item-2882" class="menu-item menu-item-type-taxonomy menu-item-object-category menu-item-2882"><a href="https://www.dcrainmaker.com/product-reviews/polar">Polar</a></li>
	<li id="menu-item-9194" class="menu-item menu-item-type-taxonomy menu-item-object-category menu-item-9194"><a href="https://www.dcrainmaker.com/product-reviews/power-meters">Power Meters</a></li>
	<li id="menu-item-3002" class="menu-item menu-item-type-taxonomy menu-item-object-category menu-item-3002"><a href="https://www.dcrainmaker.com/product-reviews/suunto">Suunto</a></li>
	<li id="menu-item-8678" class="menu-item menu-item-type-taxonomy menu-item-object-category menu-item-8678"><a href="https://www.dcrainmaker.com/product-reviews/tacx">Tacx</a></li>
	<li id="menu-item-55923" class="menu-item menu-item-type-taxonomy menu-item-object-category menu-item-55923"><a href="https://www.dcrainmaker.com/product-reviews/trainers">Trainers</a></li>
	<li id="menu-item-15891" class="menu-item menu-item-type-taxonomy menu-item-object-category menu-item-15891"><a href="https://www.dcrainmaker.com/product-reviews/tom-tom">TomTom</a></li>
	<li id="menu-item-3004" class="menu-item menu-item-type-taxonomy menu-item-object-category menu-item-3004"><a href="https://www.dcrainmaker.com/product-reviews/wahoo-fitness">Wahoo Fitness</a></li>
	<li id="menu-item-56731" class="menu-item menu-item-type-taxonomy menu-item-object-category menu-item-56731"><a href="https://www.dcrainmaker.com/product-reviews/weight-scales">Weight Scales</a></li>
	<li id="menu-item-20876" class="menu-item menu-item-type-custom menu-item-object-custom menu-item-20876"><a href="https://www.dcrainmaker.com/product-reviews">Everything Else&#8230;</a></li>
</ul>
</li>
<li id="menu-item-55921" class="menu-item menu-item-type-custom menu-item-object-custom menu-item-has-children menu-item-55921"><a href="https://www.dcrainmaker.com/2016/11/winter-sports-recommendations.html">2017 Buyers Guides</a>
<ul class="sub-menu">
	<li id="menu-item-66723" class="menu-item menu-item-type-custom menu-item-object-custom menu-item-66723"><a href="https://www.dcrainmaker.com/2016/10/annual-winter-2016-2017-bike-smart-trainer-recommendations.html">2016-2017 Bike Trainers Guide</a></li>
	<li id="menu-item-68102" class="menu-item menu-item-type-custom menu-item-object-custom menu-item-68102"><a href="https://www.dcrainmaker.com/2016/11/trainer-apps-guide.html">2016-2017 Bike Trainer App Guide</a></li>
	<li id="menu-item-66722" class="menu-item menu-item-type-custom menu-item-object-custom menu-item-66722"><a href="https://www.dcrainmaker.com/2016/09/power-meters-buyers-guide2016-edition.html">2016-2017 Power Meter Guide</a></li>
	<li id="menu-item-66726" class="menu-item menu-item-type-custom menu-item-object-custom menu-item-66726"><a href="https://www.dcrainmaker.com/2015/05/2015-swimbikerun-gear-list.html">DCR Sports Gear I Use List</a></li>
	<li id="menu-item-66727" class="menu-item menu-item-type-custom menu-item-object-custom menu-item-66727"><a href="https://www.dcrainmaker.com/2015/05/girls-swimbikerun-gear-list.html">The Girl&#8217;s Sports Gear I Use List</a></li>
	<li id="menu-item-67986" class="menu-item menu-item-type-custom menu-item-object-custom menu-item-67986"><a href="https://www.dcrainmaker.com/2016/11/photography-cameras-equipment.html">Photography Gear I Use</a></li>
	<li id="menu-item-68786" class="menu-item menu-item-type-custom menu-item-object-custom menu-item-68786"><a href="https://www.dcrainmaker.com/child-gear">Baby/Child Gear We Use</a></li>
</ul>
</li>
<li id="menu-item-2793" class="menu-item menu-item-type-taxonomy menu-item-object-category menu-item-2793"><a href="https://www.dcrainmaker.com/how-to">How-To &#038; Tips</a></li>
<li id="menu-item-2792" class="menu-item menu-item-type-taxonomy menu-item-object-category menu-item-2792"><a href="https://www.dcrainmaker.com/race-report">Race Report</a></li>
<li id="menu-item-2790" class="menu-item menu-item-type-taxonomy menu-item-object-category menu-item-2790"><a href="https://www.dcrainmaker.com/travel">Travel</a></li>
<li id="menu-item-2795" class="menu-item menu-item-type-taxonomy menu-item-object-category menu-item-2795"><a href="https://www.dcrainmaker.com/paris">Paris Blog</a></li>
<li id="menu-item-2843" class="last menu-item menu-item-type-taxonomy menu-item-object-category menu-item-2843"><a href="https://www.dcrainmaker.com/queue">Queue</a></li>
</ul></div>				

<!--menu from cache /cache/dcrm-cache-menu-header-0.tmp ! -->
					
				
			</div><!-- #access -->

						</div><!-- #masthead -->
	</div><!-- #header -->

	<div id="main" class="bor-bot">
<!--template: search.php-->
		<div id="container">
			<div id="content" role="main">
        <div class="site-section">
        
    <div class="section-title bor-bot">
			<h1 class="page-title">
				Search results for: '&quot;Polar Bear Plunge&quot;'
			</h1>
		</div>        
        
			
  <div class="section-wrap padding10">
		<div id="post-852" class="post-852 post type-post status-publish format-standard tag-freezing-my-ass-off tag-random tag-swimming " data-swiftype-index="true">
		                  <div class="section-image">                        
          <a href="https://www.dcrainmaker.com/2010/01/polar-bear-plungesort-of.html"><img class="attachment-thumbnail wp-post-image fv-ut-archive_crop" src="https://www.dcrainmaker.com/images/2010/01/200x132/polar-bear-plungesort-of.jpg" width="200" height="132" />
</a>
        </div>
        	
  			<div class="section-excerpt">
          <h2 class="entry-title"><a href="https://www.dcrainmaker.com/2010/01/polar-bear-plungesort-of.html" title="Permalink to Polar Bear Plunge…sort of." rel="bookmark">Polar Bear Plunge…sort of.</a></h2>			
  				<p>Both Rob and I had our respective workouts to finish in the morning before heading up to the Polar Bear Plunge.  I had an hour run and an hour swim, and he had a 16-18 mile run.  So by time &hellip;  <a class="read_more" href="https://www.dcrainmaker.com/2010/01/polar-bear-plungesort-of.html">Read More Here <span class="meta-nav">&rarr;</span></a></p>
<div class="swp-content-locator"></div>  			</div><!-- .section-excerpt -->
						<div class="clear"></div>
		</div><!-- #post-## -->

		  </div><!-- .section-wrap -->
  <div class="section-wrap padding10">
		<div id="post-585" class="post-585 post type-post status-publish format-standard tag-freezing-my-ass-off tag-really-dumb-ideas tag-snow tag-underwear-runs " data-swiftype-index="true">
		                  <div class="section-image">                        
          <a href="https://www.dcrainmaker.com/2011/01/preparing-for-polar-bear-plunge.html"><img class="attachment-thumbnail wp-post-image fv-ut-archive_crop" src="https://www.dcrainmaker.com/images/2011/01/200x132/preparing-for-the-polar-bear-plunge.png" width="200" height="132" />
</a>
        </div>
        	
  			<div class="section-excerpt">
          <h2 class="entry-title"><a href="https://www.dcrainmaker.com/2011/01/preparing-for-polar-bear-plunge.html" title="Permalink to Preparing for the Polar Bear Plunge" rel="bookmark">Preparing for the Polar Bear Plunge</a></h2>			
  				<p>You know, with all this snow around the place this time of year, now would be an ideal time to remind you of the most critical events on my 2011 ‘Race’ Calendar. Well, actually, at the moment – about the &hellip;  <a class="read_more" href="https://www.dcrainmaker.com/2011/01/preparing-for-polar-bear-plunge.html">Read More Here <span class="meta-nav">&rarr;</span></a></p>
<div class="swp-content-locator"></div>  			</div><!-- .section-excerpt -->
						<div class="clear"></div>
		</div><!-- #post-## -->

		  </div><!-- .section-wrap -->
  <div class="section-wrap padding10">
		<div id="post-568" class="post-568 post type-post status-publish format-standard tag-freezing-my-ass-off tag-polar tag-really-dumb-ideas tag-snow " data-swiftype-index="true">
		                  <div class="section-image">                        
          <a href="https://www.dcrainmaker.com/2011/01/2011-polar-bear-plungewith-duck.html"><img class="attachment-thumbnail wp-post-image fv-ut-archive_crop" src="https://www.dcrainmaker.com/images/2011/01/200x132/the-2011-polar-bear-plungewith-a-duck.jpg" width="200" height="132" />
</a>
        </div>
        	
  			<div class="section-excerpt">
          <h2 class="entry-title"><a href="https://www.dcrainmaker.com/2011/01/2011-polar-bear-plungewith-duck.html" title="Permalink to The 2011 Polar Bear Plunge…with a duck." rel="bookmark">The 2011 Polar Bear Plunge…with a duck.</a></h2>			
  				<p>Sometimes it’s easy to get friends to join in my adventures.  Yet other times, the crowd seems to disperse a bit.  Take for example, the Polar Bear Plunge.  I heard all assortment of reasons as to why a few in &hellip;  <a class="read_more" href="https://www.dcrainmaker.com/2011/01/2011-polar-bear-plungewith-duck.html">Read More Here <span class="meta-nav">&rarr;</span></a></p>
<div class="swp-content-locator"></div>  			</div><!-- .section-excerpt -->
						<div class="clear"></div>
		</div><!-- #post-## -->

		  </div><!-- .section-wrap -->
  <div class="section-wrap padding10">
		<div id="post-5895" class="post-5895 post type-post status-publish format-standard has-post-thumbnail category-blog tag-photo-of-the-day tag-polar-bear " data-swiftype-index="true">
		                  <div class="section-image">                        
          <a href="https://www.dcrainmaker.com/2013/01/friday-photo-of-the-day-me-featured-in-a-brochure-swimming-with-a-floaty-duck.html"><img width="200" height="132" src="https://media.dcrainmaker.com/images/2013/01/the-2011-polar-bear-plungewith-a-duck-37_thumb-200x132.jpg" class="attachment-archive_crop size-archive_crop wp-post-image" alt="" srcset="https://media.dcrainmaker.com/images/2013/01/the-2011-polar-bear-plungewith-a-duck-37_thumb-200x132.jpg 200w, https://media.dcrainmaker.com/images/2013/01/the-2011-polar-bear-plungewith-a-duck-37_thumb-125x83.jpg 125w, https://media.dcrainmaker.com/images/2013/01/the-2011-polar-bear-plungewith-a-duck-37_thumb-124x82.jpg 124w, https://media.dcrainmaker.com/images/2013/01/the-2011-polar-bear-plungewith-a-duck-37_thumb-300x200.jpg 300w, https://media.dcrainmaker.com/images/2013/01/the-2011-polar-bear-plungewith-a-duck-37_thumb-278x185.jpg 278w, https://media.dcrainmaker.com/images/2013/01/the-2011-polar-bear-plungewith-a-duck-37_thumb.jpg 720w, https://media.dcrainmaker.com/images/2013/01/the-2011-polar-bear-plungewith-a-duck-37_thumb-200x132@2x.jpg 400w, https://media.dcrainmaker.com/images/2013/01/the-2011-polar-bear-plungewith-a-duck-37_thumb-125x83@2x.jpg 250w, https://media.dcrainmaker.com/images/2013/01/the-2011-polar-bear-plungewith-a-duck-37_thumb-124x82@2x.jpg 248w, https://media.dcrainmaker.com/images/2013/01/the-2011-polar-bear-plungewith-a-duck-37_thumb-300x200@2x.jpg 600w, https://media.dcrainmaker.com/images/2013/01/the-2011-polar-bear-plungewith-a-duck-37_thumb-278x185@2x.jpg 556w" sizes="(max-width: 200px) 100vw, 200px" /></a>
        </div>
        	
  			<div class="section-excerpt">
          <h2 class="entry-title"><a href="https://www.dcrainmaker.com/2013/01/friday-photo-of-the-day-me-featured-in-a-brochure-swimming-with-a-floaty-duck.html" title="Permalink to Friday Photo of the Day: Me featured in a brochure swimming with a floaty duck" rel="bookmark">Friday Photo of the Day: Me featured in a brochure swimming with a floaty duck</a></h2>			
  				<p>Earlier this week a reader sent me over a note letting me know that my favorite friend – Mr. Duck – was featured alongside me in the Polar Bear Plunge brochures that are now found in countless stores around the &hellip;  <a class="read_more" href="https://www.dcrainmaker.com/2013/01/friday-photo-of-the-day-me-featured-in-a-brochure-swimming-with-a-floaty-duck.html">Read More Here <span class="meta-nav">&rarr;</span></a></p>
<div class="swp-content-locator"></div>  			</div><!-- .section-excerpt -->
						<div class="clear"></div>
		</div><!-- #post-## -->

		  </div><!-- .section-wrap -->
  <div class="section-wrap padding10">
		<div id="post-855" class="post-855 post type-post status-publish format-standard tag-freezing-my-ass-off tag-openwater tag-swimming " data-swiftype-index="true">
		                  <div class="section-image">                        
          <a href="https://www.dcrainmaker.com/2010/01/going-for-very-cold-plunge.html"><img class="attachment-thumbnail wp-post-image fv-ut-archive_crop" src="https://www.dcrainmaker.com/images/2010/01/200x132/going-for-a-very-cold-plunge.png" width="200" height="132" />
</a>
        </div>
        	
  			<div class="section-excerpt">
          <h2 class="entry-title"><a href="https://www.dcrainmaker.com/2010/01/going-for-very-cold-plunge.html" title="Permalink to Going for a very cold plunge" rel="bookmark">Going for a very cold plunge</a></h2>			
  				<p>There used to be a annual polar bear swim right here in the beautiful and cough clean Potomac river, but from what I can tell, that seemed to have vanished.  Instead, while doing some research last week I stumbled upon &hellip;  <a class="read_more" href="https://www.dcrainmaker.com/2010/01/going-for-very-cold-plunge.html">Read More Here <span class="meta-nav">&rarr;</span></a></p>
<div class="swp-content-locator"></div>  			</div><!-- .section-excerpt -->
						<div class="clear"></div>
		</div><!-- #post-## -->

		  </div><!-- .section-wrap -->
  <div class="section-wrap padding10">
		<div id="post-564" class="post-564 post type-post status-publish format-standard tag-week-in-review " data-swiftype-index="true">
		                  <div class="section-image">                        
          <a href="https://www.dcrainmaker.com/2011/02/week-in-reviewfebruary-5th-2011.html"><img class="attachment-thumbnail wp-post-image fv-ut-archive_crop" src="https://www.dcrainmaker.com/images/2011/02/200x132/week-in-review-february-5th-2011.png" width="200" height="132" />
</a>
        </div>
        	
  			<div class="section-excerpt">
          <h2 class="entry-title"><a href="https://www.dcrainmaker.com/2011/02/week-in-reviewfebruary-5th-2011.html" title="Permalink to Week in Review–February 5th, 2011" rel="bookmark">Week in Review–February 5th, 2011</a></h2>			
  				<p>I’ve long since wondered what to do with all the random tidbits of things I collect each week – or the little thoughts that don’t quite make for a full post.  But I finally came up with a solution: The &hellip;  <a class="read_more" href="https://www.dcrainmaker.com/2011/02/week-in-reviewfebruary-5th-2011.html">Read More Here <span class="meta-nav">&rarr;</span></a></p>
<div class="swp-content-locator"></div>  			</div><!-- .section-excerpt -->
						<div class="clear"></div>
		</div><!-- #post-## -->

		  </div><!-- .section-wrap -->
  <div class="section-wrap padding10">
		<div id="post-273" class="post-273 post type-post status-publish format-standard tag-week-in-review " data-swiftype-index="true">
		                  <div class="section-image">                        
          <a href="https://www.dcrainmaker.com/2012/01/week-in-reviewjanuary-15th-2012.html"><img class="attachment-thumbnail wp-post-image fv-ut-archive_crop" src="https://www.dcrainmaker.com/images/2012/01/200x132/week-in-review-january-15th-2012.png" width="200" height="132" />
</a>
        </div>
        	
  			<div class="section-excerpt">
          <h2 class="entry-title"><a href="https://www.dcrainmaker.com/2012/01/week-in-reviewjanuary-15th-2012.html" title="Permalink to Week in Review–January 15th, 2012" rel="bookmark">Week in Review–January 15th, 2012</a></h2>			
  				<p>The Week in Review is a collection of both all the goodness I’ve written during the past week around the internet, as well as a small pile of links I found interesting – generally endurance sports related. I’ve often wondered &hellip;  <a class="read_more" href="https://www.dcrainmaker.com/2012/01/week-in-reviewjanuary-15th-2012.html">Read More Here <span class="meta-nav">&rarr;</span></a></p>
<div class="swp-content-locator"></div>  			</div><!-- .section-excerpt -->
						<div class="clear"></div>
		</div><!-- #post-## -->

		  </div><!-- .section-wrap -->
  <div class="section-wrap padding10">
		<div id="post-581" class="post-581 post type-post status-publish format-standard tag-week-in-review " data-swiftype-index="true">
		                  <div class="section-image">                        
          <a href="https://www.dcrainmaker.com/2011/01/week-in-reviewjanuary-15th-2011.html"><img class="attachment-thumbnail wp-post-image fv-ut-archive_crop" src="https://www.dcrainmaker.com/images/2011/01/200x132/week-in-review-january-15th-2011.png" width="200" height="132" />
</a>
        </div>
        	
  			<div class="section-excerpt">
          <h2 class="entry-title"><a href="https://www.dcrainmaker.com/2011/01/week-in-reviewjanuary-15th-2011.html" title="Permalink to Week in Review–January 15th, 2011" rel="bookmark">Week in Review–January 15th, 2011</a></h2>			
  				<p>Quick Note/Reminder: EveryManTri’s Annual Endurance Blog Awards poll ends Sunday night – and I’m fluctuating in and out of the Top 3.  If you’ve got a couple seconds, you can wander on over here and vote.  No registration or any &hellip;  <a class="read_more" href="https://www.dcrainmaker.com/2011/01/week-in-reviewjanuary-15th-2011.html">Read More Here <span class="meta-nav">&rarr;</span></a></p>
<div class="swp-content-locator"></div>  			</div><!-- .section-excerpt -->
						<div class="clear"></div>
		</div><!-- #post-## -->

		  </div><!-- .section-wrap -->
  <div class="section-wrap padding10">
		<div id="post-571" class="post-571 post type-post status-publish format-standard tag-state-of-my-state " data-swiftype-index="true">
		                  <div class="section-image">                        
          <a href="https://www.dcrainmaker.com/2011/01/state-of-my-state-2010-review-edition.html"><img class="attachment-thumbnail wp-post-image fv-ut-archive_crop" src="https://www.dcrainmaker.com/images/2011/01/200x132/the-state-of-my-state-2010-review-edition.jpg" width="200" height="132" />
</a>
        </div>
        	
  			<div class="section-excerpt">
          <h2 class="entry-title"><a href="https://www.dcrainmaker.com/2011/01/state-of-my-state-2010-review-edition.html" title="Permalink to The State of My State: 2010 Review Edition" rel="bookmark">The State of My State: 2010 Review Edition</a></h2>			
  				<p>Administrative Note #1: Thanks for the incredible response yesterday in the ‘What do you want in a sport watch?’ post.  It’s coming up on nearly 100 comments.  But not just quick comments – these are incredibly detailed and well thought &hellip;  <a class="read_more" href="https://www.dcrainmaker.com/2011/01/state-of-my-state-2010-review-edition.html">Read More Here <span class="meta-nav">&rarr;</span></a></p>
<div class="swp-content-locator"></div>  			</div><!-- .section-excerpt -->
						<div class="clear"></div>
		</div><!-- #post-## -->

		  </div><!-- .section-wrap -->
  <div class="section-wrap padding10">
		<div id="post-853" class="post-853 post type-post status-publish format-standard tag-random tag-swimming " data-swiftype-index="true">
		                  <div class="section-image">                        
          <a href="https://www.dcrainmaker.com/2010/01/pants-on-ground.html"><img class="attachment-thumbnail wp-post-image fv-ut-archive_crop" src="https://www.dcrainmaker.com/images/2010/01/200x132/pants-on-the-ground.jpg" width="200" height="132" />
</a>
        </div>
        	
  			<div class="section-excerpt">
          <h2 class="entry-title"><a href="https://www.dcrainmaker.com/2010/01/pants-on-ground.html" title="Permalink to Pants on the ground" rel="bookmark">Pants on the ground</a></h2>			
  				<p>Earlier this week I had an early morning swim technique session.  By ‘early morning’, I mean 6:30AM – or as soon as the pool opened to non-high school swimmers.  Which for me…is dang early.  As I’ve mentioned in the past, &hellip;  <a class="read_more" href="https://www.dcrainmaker.com/2010/01/pants-on-ground.html">Read More Here <span class="meta-nav">&rarr;</span></a></p>
<div class="swp-content-locator"></div>  			</div><!-- .section-excerpt -->
						<div class="clear"></div>
		</div><!-- #post-## -->

		  </div><!-- .section-wrap -->
  <div class="section-wrap padding10">
		<div id="post-258" class="post-258 post type-post status-publish format-standard category-product-reviews tag-clothing tag-snow tag-winter " data-swiftype-index="true">
		                  <div class="section-image">                        
          <a href="https://www.dcrainmaker.com/2012/01/what-i-wear-cold-weather-running.html"><img class="attachment-thumbnail wp-post-image fv-ut-archive_crop" src="https://www.dcrainmaker.com/images/2012/01/200x132/what-i-wear-cold-weather-running.jpg" width="200" height="132" />
</a>
        </div>
        	
  			<div class="section-excerpt">
          <h2 class="entry-title"><a href="https://www.dcrainmaker.com/2012/01/what-i-wear-cold-weather-running.html" title="Permalink to What I wear: Cold weather running" rel="bookmark">What I wear: Cold weather running</a></h2>			
  				<p>Back a bit ago I got a question as to what my cold weather running gear looks like – after all, I do pretty much run outside no matter how cold it is. “Searched your blog but couldn&#8217;t see much &hellip;  <a class="read_more" href="https://www.dcrainmaker.com/2012/01/what-i-wear-cold-weather-running.html">Read More Here <span class="meta-nav">&rarr;</span></a></p>
<div class="swp-content-locator"></div>  			</div><!-- .section-excerpt -->
						<div class="clear"></div>
		</div><!-- #post-## -->

		  </div><!-- .section-wrap -->
  <div class="section-wrap padding10">
		<div id="post-68197" class="post-68197 post type-post status-publish format-standard has-post-thumbnail category-blog tag-cycliq tag-cycliq-duo " data-swiftype-index="true">
		                  <div class="section-image">                        
          <a href="https://www.dcrainmaker.com/2016/11/cycliq-duo-mount.html"><img width="200" height="132" src="https://media.dcrainmaker.com/images/2016/11/DSC_5517_thumb-200x132.jpg" class="attachment-archive_crop size-archive_crop wp-post-image" alt="" srcset="https://media.dcrainmaker.com/images/2016/11/DSC_5517_thumb-200x132.jpg 200w, https://media.dcrainmaker.com/images/2016/11/DSC_5517_thumb-124x82.jpg 124w, https://media.dcrainmaker.com/images/2016/11/DSC_5517_thumb-300x200.jpg 300w, https://media.dcrainmaker.com/images/2016/11/DSC_5517_thumb-278x185.jpg 278w, https://media.dcrainmaker.com/images/2016/11/DSC_5517_thumb-125x83.jpg 125w, https://media.dcrainmaker.com/images/2016/11/DSC_5517_thumb.jpg 720w" sizes="(max-width: 200px) 100vw, 200px" /></a>
        </div>
        	
  			<div class="section-excerpt">
          <h2 class="entry-title"><a href="https://www.dcrainmaker.com/2016/11/cycliq-duo-mount.html" title="Permalink to First Look: The Cycliq Duo Mount for Heavier Gear" rel="bookmark">First Look: The Cycliq Duo Mount for Heavier Gear</a></h2>			
  				<p>A few weeks back Cycliq announced a new product on Kickstarter.  You’ll remember Cycliq is the company behind the Fly6 and Fly12 combination bike safety camera/lights products.  They combine front (Fly12) or back (Fly6) lights with a camera that’s always &hellip;  <a class="read_more" href="https://www.dcrainmaker.com/2016/11/cycliq-duo-mount.html">Read More Here <span class="meta-nav">&rarr;</span></a></p>
<div class="swp-content-locator"></div>  			</div><!-- .section-excerpt -->
						<div class="clear"></div>
		</div><!-- #post-## -->

		  </div><!-- .section-wrap -->
  <div class="section-wrap padding10">
		<div id="post-303" class="post-303 post type-post status-publish format-standard category-race-report tag-chocolate tag-washington-dc " data-swiftype-index="true">
		                  <div class="section-image">                        
          <a href="https://www.dcrainmaker.com/2011/12/dc-hot-chocolate-15k-2011-race-report.html"><img class="attachment-thumbnail wp-post-image fv-ut-archive_crop" src="https://www.dcrainmaker.com/images/2011/12/200x132/dc-hot-chocolate-15k-2011-race-report-alternate-title-how-not-to-organize-a-race.jpg" width="200" height="132" />
</a>
        </div>
        	
  			<div class="section-excerpt">
          <h2 class="entry-title"><a href="https://www.dcrainmaker.com/2011/12/dc-hot-chocolate-15k-2011-race-report.html" title="Permalink to DC Hot Chocolate 15K 2011 Race Report (Alternate Title: How not to organize a race)" rel="bookmark">DC Hot Chocolate 15K 2011 Race Report (Alternate Title: How not to organize a race)</a></h2>			
  				<p>(I’m going to start this like any other race report…but fear not, I’ll get to my ‘suggestions’ section later on.  It’s probably better to just sit back, and let it all unfold – rather than going straight into rant mode.) &hellip;  <a class="read_more" href="https://www.dcrainmaker.com/2011/12/dc-hot-chocolate-15k-2011-race-report.html">Read More Here <span class="meta-nav">&rarr;</span></a></p>
<div class="swp-content-locator"></div>  			</div><!-- .section-excerpt -->
						<div class="clear"></div>
		</div><!-- #post-## -->

		  </div><!-- .section-wrap -->
  <div class="section-wrap padding10">
		<div id="post-62107" class="post-62107 post type-post status-publish format-standard category-blog tag-extravaganza2016 tag-giveaway " data-swiftype-index="true">
		                  <div class="section-image">                        
          <a href="https://www.dcrainmaker.com/2016/06/giveaway-extravaganza-polar-m450-gps-bike-computer.html"><img class="attachment-thumbnail wp-post-image fv-ut-archive_crop" src="https://www.dcrainmaker.com/images/2016/06/200x132/IMG_2175_thumb.jpg" width="200" height="132" />
</a>
        </div>
        	
  			<div class="section-excerpt">
          <h2 class="entry-title"><a href="https://www.dcrainmaker.com/2016/06/giveaway-extravaganza-polar-m450-gps-bike-computer.html" title="Permalink to Giveaway Extravaganza: Polar M450 GPS Bike Computer" rel="bookmark">Giveaway Extravaganza: Polar M450 GPS Bike Computer</a></h2>			
  				<p>Polar bears, they’re pretty awesome.  They swim around in ice cold water where really nobody else wants to.  Heck, they even live on floating ice.  And they fish and stuff with their bare hands.  Which, is absolutely nothing like the Polar &hellip;  <a class="read_more" href="https://www.dcrainmaker.com/2016/06/giveaway-extravaganza-polar-m450-gps-bike-computer.html">Read More Here <span class="meta-nav">&rarr;</span></a></p>
<div class="swp-content-locator"></div>  			</div><!-- .section-excerpt -->
						<div class="clear"></div>
		</div><!-- #post-## -->

		  </div><!-- .section-wrap -->
  <div class="section-wrap padding10">
		<div id="post-582" class="post-582 post type-post status-publish format-standard tag-giveaway " data-swiftype-index="true">
		                  <div class="section-image">                        
          <a href="https://www.dcrainmaker.com/2011/01/garmin-forerunner-310xt-giveawayjanuary.html"><img class="attachment-thumbnail wp-post-image fv-ut-archive_crop" src="https://www.dcrainmaker.com/images/2011/01/200x132/garmin-forerunner-310xt-giveaway-january-2011.jpg" width="200" height="132" />
</a>
        </div>
        	
  			<div class="section-excerpt">
          <h2 class="entry-title"><a href="https://www.dcrainmaker.com/2011/01/garmin-forerunner-310xt-giveawayjanuary.html" title="Permalink to Garmin Forerunner 310XT Giveaway–January 2011!" rel="bookmark">Garmin Forerunner 310XT Giveaway–January 2011!</a></h2>			
  				<p>Because it’s Friday. Because my bike finally arrived at my hotel in the country of Jordan three days after I did (though, my luggage…not so much). And because most importantly – the bike arrived in one happy piece. Thus, so &hellip;  <a class="read_more" href="https://www.dcrainmaker.com/2011/01/garmin-forerunner-310xt-giveawayjanuary.html">Read More Here <span class="meta-nav">&rarr;</span></a></p>
<div class="swp-content-locator"></div>  			</div><!-- .section-excerpt -->
						<div class="clear"></div>
		</div><!-- #post-## -->

		  </div><!-- .section-wrap -->
<div class="clear"></div>


			  </div><!-- .site-section -->
			</div><!-- #content -->
		</div><!-- #container -->


		<div id="primary" class="widget-area" role="complementary">
			<ul class="xoxo">
			
			
<li id="text-2" class="widget-1 widget-first widget-odd widget-container widget_text">			<div class="textwidget"><div class="social-icons"><a class="twitter-icon" href="http://twitter.com/dcrainmakerblog"><span>Twitter</span></a><a class="facebook-icon" href="http://www.facebook.com/dcrainmaker"><span>Facebook</span></a><a class="strava-icon" rel="me" href="https://www.strava.com/athletes/dcrainmaker"><span>Strava</span></a><a class="youtube-icon" href="http://www.youtube.com/dcrainmakerblog"><span>YouTube</span></a><a class="instagram-icon" href="http://instagram.com/dcrainmaker"><span>Instagram</span></a><a class="rss-icon last" href="/feed/"><span>RSS</span></a><div class="clear"></div></div></div>
		</li><li id="text-17" class="widget-2 widget-even ad widget-container widget_text">			<div class="textwidget"><div id="dcrai-a3d76702781e350a9790bdafaf9965d7"></div></div>
		</li><li id="widget_sp_image-2" class="widget-3 widget-odd wrapped widget-container widget_sp_image"><h3 class="widget-title">I’m DC RAINMAKER&#8230;</h3><a href="/about-me" target="_self" class="widget_sp_image-image-link" title="about-ray"><img width="298" height="298" alt="about-ray" class="attachment-298x298" style="max-width: 100%;" src="https://www.dcrainmaker.com/images/2012/11/about-ray.jpg" /></a><div class="widget_sp_image-description" ><p>I swim, bike and run. Then, I come here and write about my adventures.  It’s as simple as that. Most of the time. If you’re new around these parts, <a href="/about-me">here’s the long version</a> of my story.</p>
</div></li><li id="widget_sp_image-5" class="widget-4 widget-even wrapped widget-container widget_sp_image"><h3 class="widget-title">Wanna support DCR?</h3><a href="http://www.dcrainmaker.com/support" target="_self" class="widget_sp_image-image-link" title="Wanna support DCR?"><img width="298" height="199" alt="Wanna support DCR?" class="attachment-full" style="max-width: 100%;" srcset="https://media.dcrainmaker.com/images/2017/09/DCRSupporter-opt-298px.jpg 298w, https://media.dcrainmaker.com/images/2017/09/DCRSupporter-opt-298px-124x82.jpg 124w, https://media.dcrainmaker.com/images/2017/09/DCRSupporter-opt-298px-200x134.jpg 200w, https://media.dcrainmaker.com/images/2017/09/DCRSupporter-opt-298px-278x185.jpg 278w, https://media.dcrainmaker.com/images/2017/09/DCRSupporter-opt-298px-125x83.jpg 125w" sizes="(max-width: 298px) 100vw, 298px" src="https://media.dcrainmaker.com/images/2017/09/DCRSupporter-opt-298px.jpg" /></a><div class="widget_sp_image-description" ><p>You'll support the site, and get ad-free DCR! Plus, you'll be more awesome. Click above for all the details.  Oh, and you can sign-up for the newsletter here!</p>
</div></li><li id="text-15" class="widget-5 widget-odd ad center widget-container widget_text">			<div class="textwidget"><div id="dcrai-ec515e01acd49926d75d95ee0149f8e1"></div></div>
		</li><li id="text-4" class="widget-6 widget-even widget-container widget_text"><h3 class="widget-title">SUPPORT THIS SITE</h3>			<div class="textwidget"><p>Wanna help support the site?  You have two options.  The first is to use Clever Training with either the coupon code (DCR10BTF) or the VIP program.  Both save 10%, see details by clicking below:</p>

<p><a href="http://www.dcrainmaker.com/clever-training-vip"><img src="https://www.dcrainmaker.com/images/2017/08/CT_Couponcode_1-opt.png" border="" width="280" height="98" /></a></p>

<p>Alternatively, for everything else on the planet, simply buy your goods from Amazon via the link below and I get a tiny bit back. No cost to you, easy as pie!</p>

<p><a href="http://dcra.in/AMZN-US"><img src="/images/graphics/amazon-logo.png" border="" width="280" height="80" /></a></p>

<a href="http://dcra.in/AMZN-UK">UK based here!</a> <a href="http://www.amazon.ca/sporting-goods/b?ie=UTF8&node=2242989011&_encoding=UTF8&tag=dcr0d-20&linkCode=ur2&camp=15121&creative=330641">Canada!</a> <a href="http://dcra.in/AMZN-DE">Germany!</a> <a href="http://dcra.in/AMZN-FR">France!</a> <a href="http://dcra.in/AMZN-ES">Spain!</a> <a href="http://dcra.in/AMZN-IT">Italy!</a></div>
		</li><li id="widget_sp_image-4" class="widget-7 widget-odd widget-container widget_sp_image"><h3 class="widget-title">product-comparison-calculator-button-recompressed</h3><a href="http://www.dcrainmaker.com/product-comparison-calculator" target="_self" class="widget_sp_image-image-link" title="Product Comparison Calculator"><img width="300" height="200" alt="Product Comparison Calculator" class="attachment-full" style="max-width: 100%;" srcset="https://media.dcrainmaker.com/images/2017/09/product-comparison-calculator-button-recompressed.jpg 300w, https://media.dcrainmaker.com/images/2017/09/product-comparison-calculator-button-recompressed-124x82.jpg 124w, https://media.dcrainmaker.com/images/2017/09/product-comparison-calculator-button-recompressed-200x132.jpg 200w, https://media.dcrainmaker.com/images/2017/09/product-comparison-calculator-button-recompressed-278x185.jpg 278w, https://media.dcrainmaker.com/images/2017/09/product-comparison-calculator-button-recompressed-125x83.jpg 125w" sizes="(max-width: 300px) 100vw, 300px" src="https://media.dcrainmaker.com/images/2017/09/product-comparison-calculator-button-recompressed.jpg" /></a></li><li id="widget_sp_image-6" class="widget-8 widget-even widget-container widget_sp_image"><a href="https://www.dcrainmaker.com/sales" target="_self" class="widget_sp_image-image-link" title="The latest sports tech deals!"><img width="278" height="185" alt="The latest sports tech deals!" class="attachment-sidebar_crop aligncenter" style="max-width: 100%;" srcset="https://media.dcrainmaker.com/images/2017/08/SportsTechDeals-opt-278x185.png 278w, https://media.dcrainmaker.com/images/2017/08/SportsTechDeals-opt-124x82.png 124w, https://media.dcrainmaker.com/images/2017/08/SportsTechDeals-opt-300x200.png 300w, https://media.dcrainmaker.com/images/2017/08/SportsTechDeals-opt-200x132.png 200w, https://media.dcrainmaker.com/images/2017/08/SportsTechDeals-opt-125x82.png 125w" sizes="(max-width: 278px) 100vw, 278px" src="https://media.dcrainmaker.com/images/2017/08/SportsTechDeals-opt-278x185.png" /></a></li><li id="text-5" class="widget-9 widget-odd widget-container widget_text"><h3 class="widget-title">The DC RAINMAKER PODCAST</h3>			<div class="textwidget"><p>Did you know I also have a podcast?</p>

<p class="center"><a href="http://www.dcrainmaker.com/podcast"><img src="/images/2017/09/TRS-DCR-Square-280px.jpg" border="0" width="280" height="281"  /></a></p>

<p>Check out 
<a href="http://www.dcrainmaker.com/podcast">my weekly podcast</a> -  with <a href="http://www.trstriathlon.com">TRS Triathlon</a>, which is packed with both gadget and non-gadget goodness!</p></div>
		</li><li id="execphp-2" class="widget-10 widget-even widget-container widget_execphp"><h3 class="widget-title">FAQ&#8217;s</h3>			<div class="execphpwidget"><p class="padding10">I have built an extensive list of my most frequently asked questions. Below are the most popular.</p>
  <ul class="faq-list">
        <li><a href="/faq#released-product-mentioned">Why haven&#8217;t you yet released a review for XYZ product you mentioned months ago?</a></li>
          <li><a href="/faq#will-you-test-our-product-before-release">Will you test our product before release?</a></li>
          <li><a href="/faq#are-you-willing-to-review-or-test-beta-products">Are you willing to review or test beta products?</a></li>
          <li><a href="/faq#which-trainer-should-i-buy-2">Which trainer should I buy?</a></li>
          <li><a href="/faq#which-gps-watch-should-i-buy">Which GPS watch should I buy?</a></li>
          <li><a href="/faq#im-headed-to-paris-what-do-you-recommend-for-training">I’m headed to Paris – what do you recommend for training or sightseeing?</a></li>
          <li><a href="/faq#im-headed-to-washington-dc-what-do-you-recommend-for-training">I’m headed to Washington DC – what do you recommend for training?</a></li>
          <li><a href="/faq#im-from-out-of-the-country-and-will-be-visiting-the-us-whats-the-best-triathlon-shop-in-city-xyz">I’m from out of the country and will be visiting the US, what’s the best triathlon shop in city XYZ?</a></li>
          <li><a href="/faq#what-kind-of-camera-do-you-use">What kind of camera do you use?</a></li>
          <li><a href="/faq#what-are-your-least-favorite-countriesplaces">What are your least favorite countries/places?</a></li>
      </ul>
  <p class="padding10"><a class="read_more right" href="/faq">View Them All Here &rarr;</a></p></div>
		</li><li id="enhancedtextwidget-5" class="ad widget-11 widget-last widget-odd widget-container widget_text enhanced-text-widget"><div class="textwidget widget-text"><!-- BuySellAds Zone Code -->
<div id="bsap_1297597" class="bsarocks bsap_6edeb31d06c971c336082b026d451a66"></div>
<!-- End BuySellAds Zone Code --></div></li>		
				
		
			</ul>
		</div><!-- #primary .widget-area -->

	</div><!-- #main -->

	<div id="footer" role="contentinfo">
		<div id="colophon">


			<div id="site-info">
                    All rights reserved &copy; <a href="https://www.dcrainmaker.com/" title="DC Rainmaker" rel="home">2017 DC Rainmaker</a><br />
Designed by: <a class="orangelink" href="http://www.heathersanders.com">Heather Sanders</a>
				
			</div><!-- #site-info -->

			<div id="site-generator">
				
			</div><!-- #site-generator -->

		</div><!-- #colophon -->
	</div><!-- #footer -->

</div><!-- #wrapper -->

<script type="text/javascript">function ctSetCookie(c_name, value, def_value) {    document.cookie = c_name + "=" + escape(value) + "; path=/";}ctSetCookie("ct_checkjs", "916495825", "0");</script>
<script type="text/javascript">document.getElementsByTagName('body')[0].className+=' spp'</script>
<div id='touch_three_desktop_switch' style='display:none'>
<div class="wptouch-desktop-switch" style="position: static; z-index:1000; padding-top: 10px; padding-bottom: 40px; font-size: 120%; text-align: center; font-weight: bold; line-height: 150%">
	Desktop Version | <a onclick="window.location = 'https://www.dcrainmaker.com?wptouch_switch=mobile&amp;redirect=%2F%3Fs%3D%2522Polar%2BBear%2BPlunge%2522&amp;nonce=8b02368477'" href="#" rel="nofollow">Switch To Mobile Version</a>
</div></div>
<script type='text/javascript'>
if( document.cookie.match(/wptouch-pro-view=desktop/) ) document.getElementById('touch_three_desktop_switch').style.display = 'block';
</script>
<!-- Powered by WPtouch Pro: 1.1.3 --><div id="members-login" class="fv_player_pro_colorbox" style="display: none;">
  <form id="welcome-members" name="loginform" action="https://www.dcrainmaker.com/wp-login.php" method="post">
    <img src="https://www.dcrainmaker.com/images/2012/11/logo.png" alt="DCRainMaker" class="aligncenter" />
      <p><input type="text" name="log" id="user_login" class="input" value="" size="20" tabindex="10" placeholder="Username" /></p>
      <p><input type="password" name="pwd" id="user_pass" class="input" value="" size="20" tabindex="20" placeholder="Password" /></p>
      <div class="check-wrap">
      <label><input name="rememberme" type="checkbox" id="rememberme" value="forever" tabindex="90" />Remember me</label>
      </div>
      <input type="submit" name="wp-submit" id="wp-submit" value="Login!" />
      <input type="hidden" name="redirect_to" value="https://www.dcrainmaker.com" /> 
      <input type="submit" name="testcookie" value="1" style="position: absolute; left: -9999px; width: 1px; height: 1px;"/> <a href="https://www.dcrainmaker.com/wp-login.php?action=lostpassword" class="lost-password">Lost your password?</a>
    </fieldset>
  </form>
</div>
  <script type='text/javascript' src='https://media.dcrainmaker.com/wp-content/plugins/social-warfare/js/script.min.js?ver=2.3.2'></script>
<script type='text/javascript'>
/* <![CDATA[ */
var newsletter = {"messages":{"email_error":"The email is not correct","name_error":"The name is not correct","surname_error":"The last name is not correct","privacy_error":"You must accept the privacy statement"},"profile_max":"20"};
/* ]]> */
</script>
<script type='text/javascript' src='https://media.dcrainmaker.com/wp-content/plugins/newsletter/subscription/validate.js?ver=4.9.8'></script>
<script type='text/javascript'>
/* <![CDATA[ */
var advadsTracking = {"ajaxurl":"https:\/\/www.dcrainmaker.com\/wp-admin\/admin-ajax.php?action=advanced-ads-tracking-track","method":"ga"};
/* ]]> */
</script>
<script type='text/javascript' src='https://media.dcrainmaker.com/wp-content/plugins/advanced-ads-tracking/public/assets/js/script.js?ver=1.7.2'></script>
<script type='text/javascript'>
/* <![CDATA[ */
var advadsGALocale = {"Impressions":"Impressions","Clicks":"Clicks"};
/* ]]> */
</script>
<script type='text/javascript' src='https://media.dcrainmaker.com/wp-content/plugins/advanced-ads-tracking/public/assets/js/ga-tracking.js?ver=1.7.2'></script>
<script type='text/javascript' src='https://media.dcrainmaker.com/wp-content/plugins/fv-advanced-ads-js-geo-ip/fv-advanced-ads-js-geo-ip.js?ver=0.1'></script>
<script type='text/javascript'>
/* <![CDATA[ */
var fv_player_lightbox = {"lightbox_images":"1"};
/* ]]> */
</script>
<script type='text/javascript' src='https://media.dcrainmaker.com/wp-content/plugins/fv-wordpress-flowplayer/js/lightbox.js?ver=6.3.2'></script>
<script>var advads_placement_tests = [];
var advads_passive_ads = {};
var advads_passive_groups = {};
var advads_passive_placements = {"rectangle":{"type":"group","id":1527,"elementid":["dcrai-a3d76702781e350a9790bdafaf9965d7"],"ads":{"77166":{"id":77166,"title":"Google Adsense Rectangle","expiry_date":0,"visitors":[],"content":"<script async src=\"\/\/pagead2.googlesyndication.com\/pagead\/js\/adsbygoogle.js\"><\/script>\n<ins class=\"adsbygoogle\" style=\"display:inline-block;width:300px;height:250px;\" \ndata-ad-client=\"ca-pub-7569223330019415\" \ndata-ad-slot=\"8093933408\"><\/ins> \n<script> \n(adsbygoogle = window.adsbygoogle || []).push({}); \n<\/script>\n","once_per_page":0,"debugmode":false,"tracking_enabled":true},"77170":{"id":77170,"title":"Run with Power 300x250 #2","expiry_date":0,"visitors":[{"type":"geo_targeting","operator":"is","country":"US","region":"","city":""}],"content":"<a href=\"https:\/\/www.dcrainmaker.com\/linkout\/77170\" target=\"_blank\"><img src=\"https:\/\/www.dcrainmaker.com\/images\/ads\/RunWithPower-2.gif\" alt=\"RunWithPower\" \/><\/a>","once_per_page":0,"debugmode":false,"tracking_enabled":true},"77168":{"id":77168,"title":"Haywire Heart 300x250 #2","expiry_date":0,"visitors":[{"type":"geo_targeting","operator":"is","country":"US","region":"","city":""}],"content":"<a href=\"https:\/\/www.dcrainmaker.com\/linkout\/77168\" target=\"_blank\"><img src=\"https:\/\/www.dcrainmaker.com\/images\/ads\/HaywireHeart-2.gif\" alt=\"Haywire Heart\" \/><\/a>","once_per_page":0,"debugmode":false,"tracking_enabled":true},"77167":{"id":77167,"title":"Haywire Heart 300x250 #1","expiry_date":0,"visitors":[{"type":"geo_targeting","operator":"is","country":"US","region":"","city":""}],"content":"<a href=\"https:\/\/www.dcrainmaker.com\/linkout\/77167\" target=\"_blank\"><img src=\"https:\/\/www.dcrainmaker.com\/images\/ads\/HaywireHeart-1.gif\" alt=\"Haywire Heart\" \/><\/a>","once_per_page":0,"debugmode":false,"tracking_enabled":true},"77169":{"id":77169,"title":"Run with Power 300x250 #1","expiry_date":0,"visitors":[{"type":"geo_targeting","operator":"is","country":"US","region":"","city":""}],"content":"<a href=\"https:\/\/www.dcrainmaker.com\/linkout\/77169\" target=\"_blank\"><img src=\"https:\/\/www.dcrainmaker.com\/images\/ads\/RunWithPower-1.gif\" alt=\"RunWithPower\" \/><\/a>","once_per_page":0,"debugmode":false,"tracking_enabled":true}},"group_info":{"id":1527,"weights":{"77166":3,"77167":1,"77168":1,"77169":1,"77170":1},"type":"default","ordered_ad_ids":[77166,77170,77168,77167,77169],"ad_count":1},"placement_info":{"type":"default","name":"Rectangle","item":"group_1527","key":"rectangle","options":{"cache-busting":"auto","ad_label":"default","placement_position":""},"id":"rectangle"},"test_id":null,"group_wrap":[{"before":"<div class=\"dcrai-rectangle\" id=\"dcrai-1127951929\">","after":"<\/div>"}]},"skyscraper":{"type":"group","id":1526,"elementid":["dcrai-ec515e01acd49926d75d95ee0149f8e1"],"ads":{"77165":{"id":77165,"title":"Google Adsense Rectangle #2","expiry_date":0,"visitors":[],"content":"<script async src=\"\/\/pagead2.googlesyndication.com\/pagead\/js\/adsbygoogle.js\"><\/script>\n<ins class=\"adsbygoogle\" style=\"display:inline-block;width:300px;height:250px;\" \ndata-ad-client=\"ca-pub-7569223330019415\" \ndata-ad-slot=\"7622423403\"><\/ins> \n<script> \n(adsbygoogle = window.adsbygoogle || []).push({}); \n<\/script>\n","once_per_page":0,"debugmode":false,"tracking_enabled":true},"77173":{"id":77173,"title":"Run with Power 300x600 #1","expiry_date":0,"visitors":[{"type":"geo_targeting","operator":"is","country":"US","region":"","city":""}],"content":"<a href=\"https:\/\/www.dcrainmaker.com\/linkout\/77173\" target=\"_blank\"><img src=\"https:\/\/www.dcrainmaker.com\/images\/ads\/RunWithPowerTall-1.gif\" alt=\"RunWithPower\" \/><\/a>","once_per_page":0,"debugmode":false,"tracking_enabled":true},"77172":{"id":77172,"title":"Haywire Heart 300x600 #2","expiry_date":0,"visitors":[{"type":"geo_targeting","operator":"is","country":"US","region":"","city":""}],"content":"<a href=\"https:\/\/www.dcrainmaker.com\/linkout\/77172\" target=\"_blank\"><img src=\"https:\/\/www.dcrainmaker.com\/images\/ads\/HaywireHeartTall-2.gif\" alt=\"Haywire Heart\" \/><\/a>","once_per_page":0,"debugmode":false,"tracking_enabled":true},"77174":{"id":77174,"title":"Run with Power 300x600 #2","expiry_date":0,"visitors":[{"type":"geo_targeting","operator":"is","country":"US","region":"","city":""}],"content":"<a href=\"https:\/\/www.dcrainmaker.com\/linkout\/77174\" target=\"_blank\"><img src=\"https:\/\/www.dcrainmaker.com\/images\/ads\/RunWithPowerTall-2.gif\" alt=\"RunWithPower\" \/><\/a>","once_per_page":0,"debugmode":false,"tracking_enabled":true},"77171":{"id":77171,"title":"Haywire Heart 300x600 #1","expiry_date":0,"visitors":[{"type":"geo_targeting","operator":"is","country":"US","region":"","city":""}],"content":"<a href=\"https:\/\/www.dcrainmaker.com\/linkout\/77171\" target=\"_blank\"><img src=\"https:\/\/www.dcrainmaker.com\/images\/ads\/HaywireHeartTall-1.gif\" alt=\"Haywire Heart\" \/><\/a>","once_per_page":0,"debugmode":false,"tracking_enabled":true}},"group_info":{"id":1526,"weights":{"77174":1,"77173":1,"77172":1,"77171":1,"77165":3},"type":"default","ordered_ad_ids":[77165,77173,77172,77174,77171],"ad_count":1},"placement_info":{"type":"default","name":"Skyscraper","item":"group_1526","key":"skyscraper","options":{"cache-busting":"auto","ad_label":"default","placement_position":""},"id":"skyscraper"},"test_id":null,"group_wrap":[{"before":"<div class=\"dcrai-skyscraper\" id=\"dcrai-1988894572\">","after":"<\/div>"}]}};
var advads_ajax_queries = [];
var advads_has_ads = [];
document.addEventListener("DOMContentLoaded", function() {if ( window.advanced_ads_pro ) {advanced_ads_pro.process_passive_cb();} else if ( window.console && window.console.log ) {console.log('Advanced Ads Pro: cache-busting can not be initialized');}});</script><script type="text/javascript"> swpPinIt={"enabled":false};var swpClickTracking = false; var swp_nonce = "324ae3f09e";</script>
	<script type="text/javascript" src="https://www.dcrainmaker.com/wp-content/plugins/amazon-affiliate-link-localizer/geoip/city.php" defer></script>
	<script type="text/javascript">
		var arrAffiliates = {
			'com'   : 'dcr07-20',
			'co.uk'	: 'dcraicom-21',
			'de'	: 'dcraicom04-21',
			'fr'	: 'dcr07-21',
			'ca'	: 'dcr0d-20',
			'co.jp'	: 'dcr07-20',
			'jp'	: 'dcr07-20',
			'it'	: 'dcr088-21',
			'cn'	: 'dcr07-20',
			'es'	: 'dcr08-21',
			'in'	: ''
		};
		var strUrlAjax = 'https://www.dcrainmaker.com/wp-content/plugins/amazon-affiliate-link-localizer/ajax.php';
	</script>
	<script type="text/javascript" src="https://www.dcrainmaker.com/wp-content/plugins/amazon-affiliate-link-localizer/js/amazon_linker.min.js?v=100.1.9.fv" defer></script>

<script type="text/javascript">
var fv_geoip_ad = setInterval( function() {
  if( typeof fv_geo_ip != "undefined" && typeof fv_geo_ip.city != "undefined" && fv_geo_ip.city != null ) {
    if( fv_geo_ip.city.match(/New York/) || fv_geo_ip.city.match(/NY/) || fv_geo_ip.city.match(/atislava/) ) {
      var oLi=document.createElement("li");
      oLi.setAttribute('class', 'center');
      
      var oA=document.createElement("a");
      oA.setAttribute('href', 'https://www.dcrainmaker.com/master-spin-class');
      oA.setAttribute('title', 'http://www.mphc.com/');
      oA.setAttribute('target', '_blank');
         
      var oImg=document.createElement("img");
      oImg.setAttribute('src', 'https://dcrainmaker.com/images/ads'+'/MPHC-SPIN-dcrainmaker_AD.jpg');
      oImg.setAttribute('alt', 'Master Spin Classes');
      oImg.setAttribute('height', '600');
      oImg.setAttribute('width', '160');
      oA.appendChild(oImg);
      oLi.appendChild(oA);
      jQuery('#enhancedtextwidget-3').before( oLi );
      jQuery('#enhancedtextwidget-3').hide();
    }
    clearInterval(fv_geoip_ad);
  } 
}, 250 );
</script>  
  <script>
              (function(i,s,o,g,r,a,m){i['GoogleAnalyticsObject']=r;i[r]=i[r]||function(){
              (i[r].q=i[r].q||[]).push(arguments)},i[r].l=1*new Date();a=s.createElement(o),
              m=s.getElementsByTagName(o)[0];a.async=1;a.src=g;m.parentNode.insertBefore(a,m)
              })(window,document,'script','//www.google-analytics.com/analytics.js','ga');
            
              ga('create', 'UA-2543558-1', 'auto');
              ga('send', 'pageview');
            
            </script>
<!-- Start of StatCounter Code for Default Guide -->
            <script type="text/javascript">
            var sc_project=8477748; 
            var sc_invisible=1; 
            var sc_security="68071759"; 
            var sc_https=1; 
            var scJsHost = (("https:" == document.location.protocol) ?
            "https://secure." : "http://www.");
            document.write("<sc"+"ript type='text/javascript' src='" +
            scJsHost+
            "statcounter.com/counter/counter.js' defer></"+"script>");
            </script>
            <noscript><div class="statcounter"><a title="free hit
            counter" href="http://statcounter.com/free-hit-counter/"
            target="_blank"><img class="statcounter"
            src="//c.statcounter.com/8477748/0/68071759/1/"
            alt="free hit counter"></a></div></noscript>
            <!-- End of StatCounter Code for Default Guide -->
<script>var advads_tracking_ads = [];</script><script type="text/javascript">
				if ( undefined === advadsGATracking ) var advadsGATracking = {};
				advadsGATracking.adTargets = {"77170":"https:\/\/www.velopress.com\/books\/run-with-power\/","77168":"https:\/\/www.velopress.com\/books\/the-haywire-heart\/","77167":"https:\/\/www.velopress.com\/books\/the-haywire-heart\/","77169":"https:\/\/www.velopress.com\/books\/run-with-power\/","77173":"https:\/\/www.velopress.com\/books\/run-with-power\/","77172":"https:\/\/www.velopress.com\/books\/the-haywire-heart\/","77174":"https:\/\/www.velopress.com\/books\/run-with-power\/","77171":"https:\/\/www.velopress.com\/exercise-addiction-quiz-athletes\/"};
			</script>
</body>
</html>