Tag Archives: Training

Nearly Arrested!

The good news here is that I can outrun a police officer.  For about three miles anyway’s.  The bad news is that when you want to find one – they’re nearly impossible to find. Last night was costume night at … Read More Here

Ouch! The pain train has arrived!

Ok, it’s not fair.  I haven’t even begun my 16 day hard push prior to the Philly Half – and I’m already sore.  Well actually, still sore.  Still feeling Sunday’s 26.2 miles of fun.  Although it’s not bad at all … Read More Here

Pushing through a 95MPH Headwind

I’m sitting here at 36,000 feet and cruising across over endless farmland with a solid 100+MPH headwind, working our way towards Seattle for a quick 48 hour set of meetings. I’ve traded a very wet (and warm) Washington DC, for … Read More Here

Half-Mary here I come

In my random driving around today I decided on which half I’m going to do.  After looking at my options (all two of them: Philly and Outer Banks), I’m going with Philly’s Half.  It will be a shorter drive, and … Read More Here

Cycling in the middle of nowhere

I had to make a quick trip down to North Carolina, to a town just about 20 miles south of the Virginia border for some meetings yesterday.  Given I had my usual bike workout planned for Tuesday I figured it … Read More Here

Spinning around in circles

It seems as though whenever I end my swim and leave the rec center there is a spinning class going on.  One of these days I’ve got to actually try it out.  The crowd at this particular place appears a … Read More Here

“You’ve lost too much weight, we can’t help you”

This whole triathlon sport is costing me quite a bit of cashola.  $1,300 for the bike (yes, cheap, I know), $500 for Ironman registration fee, and countless other hundreds of dollars for various other ancillary costs (ok, it’s actually probably … Read More Here

Concrete: 1, Me: 0

It happens about once a year it seems.  Usually about this time of year in fact.  The leaves change color, the temperature starts to decline(ok, not here but somewhere else apparently), and I face plant it into the ground during … Read More Here

Two Thirds of an Oly Tri Tuesday

I had to drop a coworker at the airport (Dulles), so I took the opportunity to do tonight’s ride out on the W&OD trail.  By starting out near Dulles it is much quieter and far fewer intersections.  I had only … Read More Here

Long Day

Today was officially the longest day ever (well, for non-work stuff anyway’s)… Started with a 6AM wake up, and now it’s 3:30AM.  To recap: 6:00AM – Wake up and consume a banana 6:25AM – Out the door to meet running … Read More Here

Tri Coach – should I get one?

As a follow-on to yesterday’s post, I’m trying to figure out if I should get a coach, and if so – what type of coach I should get.  I think I’m at the point now where a coach would be … Read More Here