Note if you're reading a watch review: Note that over the past few months new Garmin, Timex and Polar watches have been released. If you're stopping by to read one of my many watch reviews, you'll definitely want to check out the new Garmin FR910XT In Depth Review, the Garmin FR610 In Depth Review, Timex Run Trainer and Polar RCX5 In Depth Review. Always best to know all your options out there. Enjoy!

Thursday, October 16, 2008

Track Rabbits

Just a quick post to prove that this not-so-early-bird can indeed be up before the sun shines.

IMGP0654 1280 x 960

5:22AM – I start on my first lap at the track at the middle school just across the street from my hotel.

A few laps later I saw Rabbits! Or rather Wabbits as Elmar Fud would say.  I would keep on seeing them run across the track in front of me throughout the morning.  Entertaining I say – well, everything’s entertaining at five in the morning.

Around 6:30 or so the football team came out and turned the lights on over the football field.  However they stayed on a nearby practice field and I got to keep on truckin’.

IMGP0655 1280 x 960

The lighting was good because I was a bit concerned about the slightly interesting drainage design that had a big ol’ ditch right along the inside of the track – given I was running in the dark and using the edge as my guide.

IMGP0658 1280 x 960

Some 62 laps later I was done.  15.5 miles on the track, including 10x1600 at 6:20 per mile.  Wootage!  Time to head to work, and then fly home!

image

Oh…and I got chocolate milk free from the little hotel breakfast buffet.

IMGP0659 1280 x 960

11 comments:

Flatman October 16, 2008 9:56 AM  

Hey, your garmin says you cheated across the field once! ;)

15.5 miles on the track is a tough workout...good job getting it done.

Steve Stenzel October 16, 2008 10:37 AM  

I love the view from above. It looks nuts!!

Calyx Meredith October 16, 2008 11:20 AM  

62 laps on a track would have made me crazy! (Of course you run a lot faster than I do so maybe you didn't have time to get terminally bored?) Still. Yay you!

Lindsay October 16, 2008 11:50 AM  

See.. 5:30 isn't so bad. :) 4:25 on the other hand...

The Lazy Triathlete October 16, 2008 12:01 PM  

Dude--thats insane. There is no way I could have handled that many laps on a track. 8 laps drive me nuts.

Stef October 16, 2008 1:21 PM  

This sounds like a punishing workout. Bunnies are good though. I love how you workout no matter where you are or what you are doing. We'll probably be watching you online someday at Kona.

jeanne October 16, 2008 9:38 PM  

I just read your post to deirdre and she said, "Ray? is nuts."

:)

Kit Kat October 17, 2008 12:03 AM  

The early bird always get the worm, or in your case rabbits. Lol, nice work. 15 miles on track make me a mad women, you've one upped me.

Eric October 17, 2008 11:06 AM  

great post you have been busy this days

UntPawGal02 October 18, 2008 12:25 AM  

Thats way to many miles for a track workout... you are nutx :)

Curly Su October 18, 2008 9:44 PM  

15.5m on the track?!?!? i love that you say everything is amusing early in the morning. for me, NOTHING is amusing that early in the morning...

  © Blogger template 'Isolation' by Ourblogtemplates.com 2008

Back to TOP