It’s a day in May. No, not May Day. That, according to Wikipedia is May 1st. Rather, it’s May 20th – which I reason is 20 times better than May 1st (albeit, less awesome than May 5th). Why’s it better? Because I’m giving away gadget awesomeness. I originally planned to give away the Garmin FR935 GPS watch, the backorder is basically down to almost nothing. But then I figured – you can choose anything you’d like. Perhaps you’re more of a cyclist, or you just want a large pile of compression sleeves instead. Your choice.
Speaking of coverage – if you didn’t see my tweet yesterday, there’s a BOATLOAD of sales on right now (both from Clever Training as well as others). The best deal being 30% off the Garmin FR735XT GPS watch. But also some solid 20% off deals on power meters, trainers, and 25% off on Suunto gear. The full details are here!
In any case, the winner will get a $500 credit to CleverTraining.com, my most excellent partner in this giveaway crime. By supporting the site through Clever Training you also can save 10% on basically anything they sell (or get points instead). If you win, you can use that credit for anything from the GoPro Hero5 Black to that Garmin FR935, to a random pair of socks to the PowerTap C1 power meter, or heck, even towards a new trainer. With that kind of credit, the world is your oyster (except…they don’t sell oysters).
How to enter:
Simply leave a note about what athletic adventures you’re up to this weekend. Easy as that!
Oh – and you’ll likely avoid the SPAM filters if you’re more detailed than just the word ‘run’. Nobody likes to get sandwiched between two pieces of SPAM. Got all that?
Good luck!
The giveaway entry period will run through Tuesday, May 23rd, 2017 until 11:59PM US Eastern Time. Winner will be selected randomly. One entry per person. The selected product/products will then be ordered immediately and shipped immediately, assuming they’re in stock.
A triathlon that in only 30km in the bike leg has 750 m elevation gain.
5k to benefit a local nonprofit….Run for Heaven’s Sake
The Golden Triangle: 320km of cycling through the beautiful Canadian Rockies!
Two mornings of Road bike work
Easy run, easy bike. A decent brick today and a swim with my kids.
14 mile run through the rain, and painting cabinets
Just lots of Spring cycling.
Bike ride on Saturday followed by a 1/2 marathon on Sunday
Saturday involved 30km on the Kickr riding around Watopia while yesterday it was a 60km ride outdoors!
A weekend in the mountains. Mountain biking and hiking.
Today 8 mile run, 7 mile hike with dog, 13.5 mile bike ride
Short run and pool swim on Saturday and a 25 mile ride Sunday morning
Definitely planning to get on my new giant ride bike this coming up, and more than likely get a couple of runs in as well. I’m preparing for a sprint triathlon.
Saturday I did my first Time Trial at the Texas State Time Trial Championship.
One solo and one group ride on bike
I’ll be exploring Singapore by foot (given I normally reside in aus). If all goes to plan I’ll join one of the local park runs for a light hitout on Saturday.
Does building a fieldstone patio count as an athletic activity? My body says yes.
Traded my typical indoor rock climbing and Cycling for weed pulling, garage fixin’ grass cutting sort of triathlon kind of day. The best part? Having a co-op wife buddy helping!
25mile rip on the road bike in the AM, stained the fence, SUP 20miles down the N.Sask in the afternoon. Awesome work Ray, missing the podcast as of late :(.
I’m gonna run my best HM in a race known as The Performance Series 🙂
Wallum lake trail 10k
Family fun day Saturday, Capitol Hill Classic 10k on Sunday. Stroller racing!
Running the Capital City Marathon in Olympia Washington with some friends.
Wanted to ride my felt but it rained so I ran on the treadmill
Reach the Beach Oregon, a 100+ Mile Ride from Portland, OR to Pacific City on the Oregon Coast, benefiting the American Lung Association. Prefect weather this weekend.
I worked yesterday and got 8 miles done on the treadmill, at the firehouse. This morning, when I got home from work, I did yard work for a couple hours. That counts as an adventure because of the 2 snowstorms in the last 10 days in/around Denver. It was like a jungle.
Reviewing, studying, and writing up my 10 week triathlon training program, then transferring it to my Google calendar! I also Zwifted in a Ladies Race yesterday 😉
Zwift rides as I recover from a sprain
run a couple of hours and bike three or four.
Rode 75 miles this weekend over 2 days.
Walked for a pub crawl!!!
Some uphills on Friday and 14k easy run on Sunday 🙂
May the force be with you!
Went for a scenic hill run at the Thousand Steps in the Dandenong Ranges, Victoria. 945ft elevation means I’m recovering now!
Im doing a triathlon this weekend 1.5km swim 60km bike and a 12 km run
Some running and some swimming!
108 mile sportive across the Yorkshire dales. Lots of hills!
An early ride in the basement and tons of yard work!!
Heading to Oak Mountain w/ my kid to pre-ride the Bump N Grind MTB Race he’s doing the following weekend.
Well it is a long weekend for me so Friday night I did a quick spin on mountain bike then a 160km ride on sat morning and a few laps on mountain bike with the girlfriend later in the evening. Sunday a nature walk and Monday a 25 mile XC ride in morning and a 65km road ride at night with my club.
Did a uphill TT on Saturday, 21miles with 2,500ft of climbing. Today did a 2,600yd swim with a 8mile ROTB, both days with perfect weather 🙂
Eating!
I Ran the Buffalo jump 1/2 Marathon in Montana today. Man I would love to win this. My Fenix 2 is getting old. Thanks for the chance.
Mom is gone, so a casual bike ride with my two boys in tow and an evening row session.
Any training last weekend. It was my wife birthday and mine also. I enjoyed all the weekend with my family.
Both days a 100 km bike ride. Good weather has finally arrived to Belgium!
I did a 1/2 marathon in Massachusetts. Got 2nd and knocked 4 minutes of my 1st 1/2 last year
Lifting weights and swimming!
Coach’s triathlon training camp in Solvang. Tough bike, ocean swim, high-intensity bike-run transitions.
Gym on Friday after work and jog Sunday morning before it got too hot.
I was up the Pinnacles mountain in Mulu, Sarawak, Malaysia. Spent a whole week there.
Dragon boat training session on Saturday followed by a day of racing at Mui Wo, Hong Kong.
I sat on the trainer as the rain poured down and then headed out to watch all the athletes running around at the Ultra Trail Australia 100km race.
Marathon taper time! So some light runs and rest!
I have run in several cities over the weekend.
80 miles, mostly zone 2. The heat really kept me from doing too much.
Looking forward to recovering from some nasty cuts I got recently so I can hopefully spend some time in the pool as well.
Playing basketball like we were in our teens
Trying to avoid the rain, hail, and lightning on the annual Real Ale Ride in the Texas Hill Country!
Just run from Playa del Carmen – Tulum – Mx.
I went for a 35km run with 6 friends along the river to complete our peak running week for our first marathon.
Running at the Ecotrail of Oslo 80km on Saturday!
Very good experience, w/ some very technical/tricky patches, nice scenery, and lovely crew and supporters!
Would love the garmin! I was at chatt 70.0 (short swim) run killed me
150km ride on Saturday followed by a long run on Sunday.
On an adventure to get my pedals to pair with my watch! 5 rides and 3 sets of batteries later, I’m thinking my situation is dire… hello tech support! It was around 80 miles total. Average watts: 6! Ummmmmm.
I went on a 7 mile Capitol and monuments run in DC, 200/400/800 intervals, and a 60 minute LSD run.
Ran the Chicago Spring Half Marathon this weekend and actually PRed my half marathon time shaving 8 minutes off my time last year
Gravel riding, paddle boarding and running.
Just a few short bikes and a hike.
Rode w the bike medics for a local fundraiser race and then finished up long ride in the warm rain!
Went for a ride on Saturday down to the Indiana state fairgrounds. Then on Sunday I picked up a pristine 1983 Trek 620 and spent so much time on it that I couldn’t squeeze a run in. Good problem to have. Guess trail running will have to wait until after work on Monday!
Post surgery recovery ride with the kids.
3h bike + 1h run on sat
2h run on sunday
training for IM WI
Long run when the rain stops
I ran Bay to Breakers in San Francisco.
This weekend my adventure was to stay quiet to recover from my last crazy adventures
Yardwork and an endurance ride.
Gym Friday. Brick Saturday, with the ride on the local 70.3 course. Group long run Sunday.
Ran 10 in the beautiful Florida heat and humidity yesterday and cycled 60 today with a short run afterward!
A 5k on Friday night and the Chicago Spring half marathon today.
Last long run before a race coming up.
Raced a trail 5K in the heat and humidity with completely useless gps data from my 920xt.
22nd was Trackday in japan, then next weekend will split between Cyclocross wood festival and the first legal fixed gear crit in Japan!
Beginning my training for my first marathon. I ran 15 miles and it felt amazing!
I’m doing a preview ride of Rev3 Quassy with a short run afterwards. Maybe throw in a recovery swim since the weather has been so nice here in CT!
Cycling and hiking around with my husband!
Many miles of biking in the sun
Working for my marathon next weekend, then tri season
I ran easy 4 miles on Saturday followed by 8 miles on Sunday.
Pool opens for some quick laps this weekend.
I am hoping to het out on the bike and test a new set of wheels. Then off to the races with my 5 year old little boy and 3 year old little girl, they love to ride bikes.
Going for a road ride since the weather is so nice now!
Big weekend of training for me. 4:30 bike ride yesterday, 2 hour run and 2000 yard swim today. I’m ready for a nap! I enjoy your site – thanks for all of the great reviews and posts!
Does cleaning up the house and mowing the lawn count? 🙂
Will try to get on Zwift at least once.
Long ride under the sun and a long run tomorrow to prepare my future half marathon 🙂
First time mountain biking with some mates. We all stacked it (me into a massive mud puddle) but had a blast! Acting like a bunch of kids!
Hopefully getting out for a ride and lots of walks with the dogs
Mountain biking ?? and yard work……..
No training this wknd as taking a small break
Finally getting to take a long ride outside!
Cycling, hiking, and golf!
Mainly hiking and a longer bike ride.
9 mile trail run. The sun has arrived in Seattle!
Bike and run. Swim workouts are on hold til the shoulder heals.
Biking and canoeing with daughter at camp
Girls on the Run 5K with my 4th grade daughter 🙂
Swimming Biking and yard work.
Training for IM Mont-Tremblant this weekend
Watched a good friend compete in a half tri w/ equipment he purchased through D.C. Rainmaker & Clever Training.
Going for a long run and hopefully a bike ride, trying to get back in shape.
I’m doing a lot of walking this weekend!
Cycling, cycling, and more cycling
Trainer ride on Saturday with a little run after, longer bike Sunday morning now that the weather is nice, a trip to the hot spring, and a run this evening.
Hiking in the UP!
The weather is rainy and cold so I’ll be Zwifting tonight! I’m still getting started so it’ll just be 10 miles, but I’m really enjoying it!
Snowed here in Dunedin, New Zealand, so a lot of time spent in the pool getting that swim fitness up
Running and Football.
Dozer Day on Saturday…yes, chasing two kids around a construction truck expo is athletic.
Team ride on Sunday. Finally able to get out with the guys, even if only 50 miles.
Gym, ran up a hill, ran down the hill, MTB up hill, MTB down hill, sleep, eat some pies. Standard weekend really.
I did the “hell of the northern suburbs” of Melbourne 😛 Saturday en bicycle (101km) and followed up with a 14 km longer run Sunday.
A swim in the sea
Cycling 42 miles on Saturday and 32 miles on Sunday. A pace with my friends
I’ve got a sprint tri in two weeks to ease into the season
Wish I can bike from Montréal to Québec this weekend… unfortunately this is unlikely to happen! Cancellation prize is a 100km bike ride with my speed skating daughter.
I rode my bike 50 miles on Saturday and Sunday. I am ready to get off my Assault air bike and get outside. Can’t wait until June 10th.
Treadmill miles for me this weekend…
1500 yard swim which is a lot nowadays for this 8 month pregnant lady.
19 miler, which included a 10k race. 🙂
Open water swim, then 1 hr run
Put in 15K while setting up/announcing/breaking down at one of our local sprints. Then went home and ran another 8k.
Training for my next adventure! Marathon!!! 🙂
I’ll likely be on Zwift. Because I now like Zwift more than team life riding.
I made 100+ trips in my wheelbarrow to deal with a pile of mulch. Does that count?
I had half marathon race yesterday. Didn’t do really well. Crampings in the last few kms.
Race the local Team Time Trial with my best friend who is one month younger than me. 65-69 age group. We’re going to show the kids how it is done
Sat I ran 10 miles with a brutal headwind on the way home
Masters bike races Saturday and endurance ride Sunday.
Getting out and riding my new bike!
A nice 200k ride with friends. Beautiful weather for it.
Play soccer!!
Run
Late snowfall in Colorado meant more quality indoor trainer time this weekend.
Went out for a long run yesterday even if it was raining hard! Got a PR on my 10km!
Biking around a car racetrack for a couple of hours as part of a relay.
A Maryland bike ride along the Potomac it is!
Gravel riding!
Rest & eat!
Just got a new lightweight bike, so hoping to head to as many hills as I can!
Swimming laps
Training for a oly in June, brick Saturday and two hour bike today.
Chasing after my 3 children 6 and under
Saturday football in Bangkok at 2PM. Insanity. Blistering heat. And barely a breeze to provide some respite. But the coldie afterward never tastes better!
I’ll be out riding
I will continue my medium long run as I start my training for a fall marathon. A new watch would be most helpful!
Hiking this weekend! Love your site. Everyone reads it!!
Hiking with the kids!
Hiking in the Australian outback on my honeymoon.
Just a couple of recovery runs from last week half marathon race.
30 mile relay run at Texas Motor Speedway!
Lots of fast fun with my team.
I am doing nothing but trying to recover from a torn achilles in three places, but would love to have a cool gadget to look forward to using when I recover.
I did a Balke treadmill and weightlifting workout and high-speed walk with my wife…
Hand wax my truck in Florida hear, that’s plenty of excercise right there
Training hard for Ironman Chattanooga 2017! Got in solid bike and run – swim session on Monday!
No exciting athletic adventures for me, but I did have loads of fun volunteering at a race.
Biking and running. Mostly enjoying the nice weather.
Rehabbing my ACL on the bike
150km bike ride + 18km run on sunday
Coaching high school baseball. Trying to lock up the number one seed for the Maine state playoffs.
Easy run, long run, easy recovery ride yahooo
A big 180k ride on Saturday, rest on Sunday. Hopefully my legs will feel like another ride on Monday 🙂
Playing with my dog since I’m recovering from a concussion.
Little bikeing to frends place to have a coffy. I should run more, but have to work
Riding a never ending series of roller in 90 degree heat
Fri -Fierce Fiesta 5k with margaritas and tacos post-race
Sat -Girls on the Run Chicago 5k with a young run buddy
Sun – Chicago Spring Half
Bay to Breakers!! Could have done with a few less naked old men on the course tho lol
Long run Sunday (21k), and long run Monday (holday here, 20-25 km. Plus maybe a bike ride! I’d get the 735 or 935 from Garmin….
Ran my first 100km Ultra Trail… Long, and painful.. and yet awesome.
3km swim + 15km run!
Some CrossFit WOD and a nice easy pace run through scenic trails of Texas.
link to horseyhundred.com
I will be riding the Horsey hundred on Saturday with pre rides Thursday and Friday.
worked saturday. Had an athletic nap today..sitting on the couch watching tv and then cut up a large tree branch for the mrs. I also started the pool filter and took a door off in the kitchen for the summer. On top of all that activity I drilled a hole in a concrete flower pot for drainage and stared lovingly at my caad 10 and my supersix and then called it a day. Well after this post anyway 🙂
Ran intervals yesterday. Ran a longer run today. HIIT class tomorrow. I’m training for my first half marathon in November and can’t wait!
Walking and running.
Saturday was riding the indoor trainer, and Sunday was riding outdoors. Evening were spend watching the Giro.
Easy run and soccer.
I cycled 100km on Saturday. On Sunday I’ve just done weights and recovery. I also watched my friend’s 5 year old play his last soccer game of the season which I suppose counts as an athletic adventure. At that age it is like herding cats so it gets pretty entertaining as teams from the next field over inevitably drift onto their field when their ball rolls over, lol.
Nice jog/walk along side Lone Peak in Utah with the Mrs’. Now it’s time to get into some fermented grapes from New Zealand. Cheers all!
Mountain biking hiline trail in Sedona Arizona.
Orienteering in a newly created regional park
Not so awful training run/walk yesterday, recovering with a pancake brunch & sushi dinner today. Next weekend…last training run before Bolder Boulder!
Saturday 7.3 mile run followed by 16 mile recovery ride. Sunday Metric Century Bike ride.
I road 20 miles on my kicker with zwift then ran a mile off bike on Saturday. Sunday ran 6 miles.
Trail running in the San Francisco Bay Area
Just resting and recovering from a cold. 🙁
Ride cause it is finally warm in Vancouver!
Swim, bike and run…as long as the weather cooperates! Thanks for the chance!
Train for my firts triathlon in october
Running around our understaffed shop like a madman, trying to get everyone else on bicycles I wish I had the time to ride 🙂
Preparing for a half marathon on May 27 and registering for my first full marathon in 15 years.
Hiking the appalachian trail with my new Fenix 5
Sprint tri, followed by mountain biking with my kid…then she did a tri on Sunday and I did 2 hrs on Zwift. Great weekend!
Headed up to Mt. Pisgah in Western NC for some training.
Running in a local track series!
Rode my bike, and did a 6 mile run.
35 Mike ride and a 2.5 mile run after.
Taper running for next week’s marathon!
90 Miles today with 5459 ft of climbing. Training for the Horribly HIlly Hundred in June.
Long bike ride then hiking in the mountains with the kids.
Running Bay2breakers!
Long trainer and treadmill sessions because it’s been raining all weekend 🙁
50 mile ride in preparation for a 120 mile ride on Tuesday.
Twins graduate this weekend and it’s cold. Couple short walks.
I’ve got parkrun on Saturday then a 27km long run as part of my Gold Coast Marathon training
Race got cancelled!! Booo!!
Double ascent on Mary’s peak!
Beat the pain in knee and completed annual bangalore TCS 10k
Wedding and long run
I ran my first half marathon this weekend!
Running like a mad man.
Just simple biking with many friends all across the city
Spending the weekend in NH in the white mountains cycling. Good way to start the cycling season. About 150miles so far.
Nothing a part from gigs and beers.
The weekend is over but here is the recap – kayaking at Mallows Bay in southern MD on Saturday; back to training on Sunday with a 2-hour bike ride in the W&OD trail followed by a 45 min run.
Riding the tandem
Repainting two of the bathrooms while my wife is visiting her parents and getting some biking in while the paint dries.
I will be recovering from back spasms — a different sort of adventure.
Short sprint bike ride with my son… Rest for upcoming week of training.
Five mile run on Saturday and the same on Sunday.
Playing with my granddaughter on the trampolines at Skyzone then a swim!
easy long run
Riding a stationary bike in hotel purgatory
Running on a treadmill and using a stationary bike in Chicago while on vacation.
Getting out for some bike rides after we had 10″ of snow just a few days ago!
Run a 10 mil with my Army unit and 50 mil bike in coast of Puerto Rico ??
The closest thing to athletic adventure was watching my son’s little league game and several hours moving branches and fallen trees from one side of my property to the other. After 2 weeks off following my spring marathon I’m hoping to resume running this week.
Typical training rides around New York City. One extra long ride thanks to the holiday weekend here in the U.S.
I did an easy bike/ran last Sunday as part of my training for a duathlon next week.
Completed Beech Mountain Metric and then some more
Road riding with my wife.
A 2.5 hour bike ride ide and cheering my friends on at IMCHOO70.3
A normal 100 km weekend. The wind wasn’t normal but distance was.
Completed a “super spring” tri in Pensacola, FL. First race of the year!
Yoga for athletes!
First 100k ride of the season.
The usually two 30+ mile road rides
Epic 112 mile bike ride around Oahu!
I’m getting to do some long workouts a 90km group ride with a race simulation and some 20-35 k running
Riding local rail trails!
Swimming with pool buoy only due to broken toe
Hit a pr for a 5k.
Some heat training running getting ready for Reno Tahoe Odyssey in 2 weeks
Rode in a organized ride to Montauk, NY
A short run around the neighborhood
Last long run before Run to Remember, Boston.
Getting back into training after a bad ankle roll.
I’m tapering so I ran to the park, played with my son and then ran to Arby’s to meet my husband and about 800 calories worth of junk food lol.
First sprint triathlon in over a year. So excited to do a race that will be over in less than two hours.
Cleaning out my basement, the pain cave was flooded!
I ran the local full marathon in Kuala Lumpur.
A bunch of slow distance runs. And donating blood.
Enjoying the beautiful sun!
A few miles around the soccer field
Practice swim in wetsuit — first race of season next weekend!
Since I am trying to fix my left ankle, completing 40MPW will count as an athletic adventure, won’t it.
Packed weekend! Long bike ride Saturday morning, immediately follow by a transition practice from bike to ride and off to a 30min run. Sunday morning is a long easy 1:15 run, then meeting family for a hearty brunch!
Cross training to help with a sore Achilles :-/
2 hours on the mountain bike and another 2 hours on the road bike this weekend.
Probably just Zwifting with all the rainy weather.
Hey ray! Thank you as always, love your site. This weekend is week two of my marathon training. You know what that means…Long run!
Three long runs to get ready for my first Ragnar relay!
bike park riding with my 7 yr old!
Row row row your erg, gently across the garage…
Beautiful Hawaiian weekend means a run followed by a surf
Strolling with my family on California Highway 1 while nursing a cold from earlier of the week.
Gym rat, too rainy out there
Nice tempo ride and long 9 mile run this weekend.
Deer Creek colorado to high grade
And Colorado weather 🙂
I had a fun packed workout weekend! Training for my first Irinman so I ran 8 mikes Saturday morning and swam 800 meters Saturday afternoon then today (Sunday) did a 15 mile bike ride followed by a 1 mile Brick run and then played golf all afternoon! Boom!
Going to do some hill training. Got a mountain relay coming up.
Biked 50 miles on Sat. and ran 10 miles on Sun. …still cold (40 deg.) rainy and windy here is Wisconsin.
Adventures include: Crossfit and getting outside to enjoy the Spring.
Heading out for a 21.1km trail run for fun with some running buddies.
Just a year ago I couldn’t run 21km and I was training towards my first half marathon.
Just hoping to get to ride. We had a spring snowstorm dump 14 inches Thursday evening and it’s been pretty cold.
First time, i run 10km in 1 hour. And, Im tired all sunday
70.3 triathlon in beautiful central Pennsylvania.
Slow bike ride to up base fitness after injury.
Mountain biking, Running, and weight lifting.
Running to stay healthy!
Mont Tremblant riding, 90km rides everyday for next 5 days!
Working an aid station at a race.
I am on a much needed rest after completing Ragnar Cape Cod. I’ve been training and racing since last August.
i ran 15 km
Having a nice ride with the wife and kids in their thule carriers
Interval runs on Saturday to prep for an upcoming PT test and a longer bike ride on Sunday 🙂
Recovering from leg injury– so my weekend was a 400yd swim Friday, 40 minute recovery ride Saturday and 30 minute hobble/walk Sunday. Slow and steady :-).
Compete in an Olympic distance triathlon.
just ran 5k easy run
Riding and running training for half ironman.
I’m walking as far as I can each day to help my recovery from foot surgery 2 weeks ago. Cannot wait to get back on my bike!
Running around The block While my youngest daughter trains on her bike.
Cycling and preparing for my next race!
Ill go this weekend mountain bike 10km to get ready to next week training
Ran the Vancouver marathon a couple of weekends ago, so just a 12k run on Sunday, taking it easy!
Trail race Saturday (Dirty Dog 15K) Sunday rest day and watching some hockey with friends. Monday back at it, starting taper end of week for American Triple T.
Taekwondo training in my dojang and swimming with my wife in local pool ?
Running
Helping my kids pace their first 1 mile runs
Running 11 Miles to Paradise!
10k run and a 2500 yard swim
I have a 50k long run to do in preparation for the TDS at UTMB
10K run, followed by a 6hr training ride!
Stuck in bed over the weekend, back spasms, after Tuesday 10K run Central Park.
Getting in a 25 mile ride followed by a 5k run while learning how people from Colorado breathe…
Unplanned triathlon weekend! Friday 1100m in the pool, Saturday 65km bike and an 8km running race on Sunday. Maybe I’ll relax Monday 🙂
Mountain biking in SoCal!
Belgium Wafer ride
Saturday, Tempo run
Sunday, 140km cycle with 10km brick run, then 3 cycles of Air Relax leg massagers…
Swimming in the DR. Taking a break from running and biking.
First mountain bike race of the season. As my race ended, rain started. LOTS of rain. A couple of inches of rain. Made for an interesting next race!
Kettlebells!
Probably a longish run and some quality time in compression sleeves!
Nothing, on holiday in Bagan (Myanmar)! Can definitely recommend
Ironman Santa Rosa Preview Ride and Swim!!
Ran 10km then chased a golf ball around the local course!
60 mile ride on Saturday, then watch my wife skydive.
Great weekend! Running, biking, swimming!
Brooklyn Half and Gran Fondo New York!
Brick workout along the river for me this weekend! And a nice brunch afterwards.
My weekend training was quite pathetic. It was simply a 3 mile run. I missed out on my swim
and 30 mile bike planned. My poor dad is in the hospital with a new diagnosis of cancer and I spent all weekend with him.
Just a couple of easy Z2 runs.
Marathon on sunday !
Family reunion. No athletics.
I’m pacing my friend for his 50k.
I suppose the 8 hours of gardening yesterday does not count but a long run this morning is what I got in.
Longers ride in this season, rode 82 miles at a nice pace of 18.5 mph.
This weekend I was on the trainer Saturday morning then swim and yoga on Sunday.
Running the toughest XC race in the region, followed by rabbiting at the local school’s xc races.
Leukotape got me through an 8-miler.
Did the Gran Fondo NY!!!!
ill be hitting out a 1hr tempo on Saturday and a 3hr long run on the Sunday!
Riding my bike!
I’ll be shuttling kids between a dance recital and a swim meet! In the between time, I’ll try to ride my trainer amidst all the rain this weekend. ?
Taper this weekend in prep to head to the Grand Canyon next weekend to run 50k for my 50th birthday!
Ran 5 in the pouring rain.
Run up and down Mount Uncanoonuk in Goffstown, NH. Did it 6 times today.
Just two fast 30 min runs and some strength training
No athletic adventures this weekend. I’m taking some much needed rest days.
I’ll be chasing a toddler and hitting the gym.
Running rasy 5km this Sat and Sun.
I just ran 6km in 40 minutes!
Thinking I might brave the weather and try and get out for a run! Thanks for everything you do ray
Went to a Music Festival this weekend and instead of taking taxis I walked 3 miles each way to stay active. It was great until a storm came rolling through!
Oregon High School State Track Meet in Tracktown USA!
taking a break from running, and kayaking a little.
I’m goingo to hit the bike fot some serious kms, and if all of yuo are readimg this, it means I won, yeah!!!!
Olympic distance tri on Saturday in Pinehurst NC and drinking all the beer on Sunday!
Switching cycling shoes… Again!
EMS week 5k run and long bike ride
Getting back outside for some workouts after being out of action with a cold.
Regen after field test week
Not much for me… One more week on crutches for a femoral stress fracture!
Probably a trail run up a local mountain (assuming my left ankle injury feels well).
I want to run soon
Going for a walk with a stroller, my daughter and wife….does that count?
First open water lake swim of the year, plus cycling, and a dog walk.
Lots of biking on our anniversary long weekend 🙂
16 miles on saturday – last long run done! 8 miles this morning on the course of the marathon. I am feeling ready!
Climbed Cadillac Mountain for my anniversary
Mtb’ing and road biking
A 75 mile bike race Saturday with a 56 mile preview ride as a recovery effort Sunday
Doing a parkrun this Saturday and long trail fun this Sunday.
Grand Fondo New York!
Training for the M-22 Challenge triathelon.
Since I have my first Tri of the season coming up next Week, I should probably start swimming again. And Eating a bunch of Recovery Pizza.
L’Estartit Olimpic Triathlon!!!
somehow managed to fit a spinning class and 8Km run around working this weekend. Pretty happy with that
5k on Saturday, 10k on Sunday and a 15 mile bike ride through Boston
Ironman Brazil
Major rebuild weekend. Completely strip and clean the 650 for new everything. Fit new cables and hydraulic fluid for the 29er. Clean and check the Road Disc for it’s next outing. Fit the new Enve’s to the Crit bike. Who says cyclists don’t know how to have fun? :'(
Grocery shopping on crutches….
No adventures this weekend red foot plantar fasciitis
Got my eyes on a few things at CT!
Trail run 13 miles with 3000ft climb
I coached little league. I built a waterproof cover for the atrium in my home. I exercised my liver before and during a concert. No actual workouts, but damn, I’m tired.
I’m starting training for my first marathon, the St. George Marathon, this week!
Mens Road Race Cat 5 and Kiddie Crit for my kids ages 7,7, and 10.
I am just riding the bike.
100 miles for $$ for diabetes
Just moved back to my uni town! Ready for some nice runs by the lake 🙂
20k Trail Run on saturday and 70k ir more route bike ride on sunday preparing an ironman !
3 hour bike ride around Griffith Park, 1.5 mile open water swim, and a 6 mile run. A leisurely hike to boot.
It’s a long weekend on Canada so flexing my grilling muscles and doing a long run on Monday.
Not a great adventure but hit the trainer and 100 miles mark!
XC mountain biking (on a very muddy trail given the current weather)
I raced the TX State TT Championships and am now the state champion for female cat 5 (that was yesterday) and today I did some low tempo running work.
Girls on the run 5k support. Half mary prepwork.
A brick on Saturday and a hike on Sunday. Nice weekend, if a bit rainy.
Cycling the NZ Great Alpine Highway
link to fourcorners.co.nz
Went for a run, biked, and swam!
Saturday with a light bike ride and for Sunday a century ride!
Hit the gym for some weights and a quick run!
Happy May 2-4 from Canada!! I plan on going for a run tomorrow on my day off, but nothing major.
Fun run at my local brewery, port city brewery in Alexandria va.
5K run and strength training, plus lots of walking.
A great day of kayaking and hiking…..just what the doctor ordered.
I plan on increasing my cycling base mileage to prepare for the family’s annual bike on /Lake Shire Drive in Chucago next weekend.
I finished planting my garden this weekend. But I did do running intervals on Saturday!!
Catch-up with my club and buds with a nice 50-70k ride after weeks off the bike.
trail race in CT
Return to exercise after a very slight concussion–25 mile road ride.
Unfortunately, I’m recovering from a calf tear. So, a 5km walk, lots of stretching and foam rollering, maybe a bike ride.
Hopefully , I’m not too far away to putting my running shoes back on.
Multiple bike rides!
Walking for hours in a foreign city
I was lazy and merely did a 4 mile and a 3 mile treadmill run. I am still on target to run 1,000 miles this year. However my cycling has taken a hit the past few months.
Did my first ever video swim stroke analysis with the Swim Smooth guys. Amazing to see direct visual feedback of exactly how badly my stroke sucks 😀
Trail run in national forest
Been playing with 2 YO in parks, duck ponds, and small curbs around town!
40 mike bike on Sat followed by a 13mi training run Sun.
All sandwiched between baseball and other family ordeals
Vollenteering with the Boise Fire department filling sandbags to help with the flooding rivers from all the snow we’ve had this winter. Sunday I went on a 60 mile bike ride up to Bogus Basin Ski area, it was amazing!!!
Spent the weekend on a mountain bike as a paramedic covering two different trail races, an ultra, and a marathon.
Not much of an adventure but running 9000km far from home (Rome) in Dallas
Ran the MCM Half. Beat my target time by a whopping 2 seconds!
I’m doing a TrainerRoad workout and a long ride
Lots of speed work
Hopefully a run tonight and Crossfit in the morning
Thanks You
Ice baths and ibuprofen … torn ligament 🙁
Focus on strength training, Sunday is for long run.
Btw need to fix my Rapide cycle for cross training..
State Time Trial Championships, both Individual and Team. Love me some TT’ing!
Started the weekend with my sisters wedding and lots of dancing. Ended with a long ride and some hiking.
Climbing hills on the bike on Saturday, volunteering at a 5k and running a tough 15 miler on Sunday.
Biking and running. And cleaning the pool.
Just wanted to get a run in.
I did half marathon without proper preparation in a very humid weather in Bangkok, Thailand. It rained the night before the race.
On the race day, my feel were soaking wet at KM 8; and I could barely run afterward.
I got my PB for 10 KM, but not for 21 KM.
A 50k trail run/walk then a rest day for kids =)
Lucky that I can still catch this after the weekend… sweet!
More seat time in prep for a 135 mile, 15000 ft ride to Tahoe in a month!
Was on call at the hospital. So cycled 50 miles around the hospital
A weekend is not complete unless I get at least 100 miles in on the bike with at least 6,000 feet of climbing. A 4 to 6 mile brick run after the Sunday ride will cap off the perfect weekend.
A MTB ride, some tennis, yard work, and a little yoga to recover.
Race and avoiding GFNY
This weekend? Training wise, I have a short, easy bike ride (two and a half hours), and a fifty minute run. Other than that, I’ll be doing my usual finger lifts – that counts, right? (Think of what you do as you move your fingers from one key to the next on the keyboard…)
CX racing this weekend
Saturday enjoying storm, Sunday having a beautiful lonely solo 50k bike ride
50mi bike and 3 mi brick run on Saturday and 12 mi trail run on Sunday.
I got a solid 2 hr ride in before the baby got up. That is a win these days! Time to set some PR’s as a dad now.
Recovery, wait for med visit @ Vanderbilt. My hips know a guy… Unfortunately that guy will have two long needles…
Broke my ankle on Tuesday. Had an MRI Saturday morning. Going to see the orthopedic surgeon Monday. Was supposed to do Eagleman 70.3 in a couple weeks. 😛
I’ll be biking and running this weekend! No matter the activity, I could always use new gadgetry!
Swimming in Kitsilano pool, Vancouver Canada. 137m of salty goodness. Plus a track running workout, 80k bike practicing Aero position, and a 5k brick after.
3 orienteering races with my 8yr old son.
I just completed the Morgan Hill Sprint Triathlon! My fourth triathlon and had a blast with all my Santa Cruz tri club teammates.
A Super Heroes triathlon that was held after we raced earlier in the day. Nothing beats being down on the aerobars on your TT with your Wonder Woman cape flying out behind you.
10 mile run.
This week I’m hoping to run along the San Antonio river walk while I’m here for work, but once back home, I’m doing some cave exploring at Mammoth Cave.
Visit a wedding ceremony and took a 15km run.
I’ve been biking my butt off all weekend on the trails of South oc.
Ran the Cellcomm Green Bay Half Marathon.
Half marathon Saturday morning, easy 4-mile recovery run Sunday morning with my dog and easy 6-mile leisure ride in the evening!
Long run with group, and Sunday walk with my wife and son.
Running with my 4 years old son for his first run !:)
Sadly, nothing. Pulled my hamstring last week, so I’m mainly hobbling around trying not to reinjure it.
This weekend I ran 10 miles in the morning and then walked around Helen, GA drinking wine and eating. A perfect outdoor adventure day. ?
Getting back of on the bike
Triathlon training camp for ironman Canada
I plan on a late Monday afternoon ride on my gravel bike in the rain in Gatineau Park.
I’ll be trying to stay dry (from the rain, not my sweat) while doing some climbing intervals 🙂
I will trail run with my friends, a training run in preparation for our upcoming race this June 11. -Soon to be unemployed 22years old from Philippines
Planning on biking and hiking.
Just some gentle walking around as recovering from surgery.
Sleepathon!
Biking and running, and playing with the kids
A couple of runs one being a trail run.
First open water swim of the season
Track season starts at Lehigh County Velodrome on Saturday! Time to go fast and turn left!
Already rode yesterday
Spin on the trainer today
Either run or ride tomorrow
Back from travel, I resume training on monday…
First longer ride of the season. Finally some good weather here in the northeast usa
Just a run followed by a day at the beach.
Saturday- open water swim series
Sunday-indoor trainer session due to weather
Recovery- Summer brews…Prost!
Bike ride with the family after fixing the kids’ flats.
Getting about 24,000 steps / day at Disneyland.
100km ride and recovery with DQ Blizzard.
Trail run in preparation for a tough mudder. Having done ~10 miles on Thursday for the first time in a long while it was a sore affair…
I’m doing a long run on the weekend..;)
Run. Just run
Between shopping for flowers to plant, a sore foot, and rain…not much, unfortunately.
Ran the CellCom half marathon in Green Bay, WI. It was my first half.
Just the regular stuff saturday biking, running, and repeat on Sunday biking, running!!!
Preparation run for my first marathon:)
Just some ordinary training bike rides against killer winds through farmland near my home. I also swam for an hour testing out some new goggles and tri kit to see whether I will switch from last years
I plan to hit Trainer Road hard and work in some runs on the off days.
This weekend I got in a run, a nice long bike ride (first of the season!), and a short hike. I’m looking forward to the pool opening this coming weekend!
Jemez Mountain 50k yesterday, followed by a 17 mile mountain run today.
Gentle heart based recovery run through a nearby national park.
1.5 masters pool swimming and enjoying a Canadian long weekend!
An easy 5k as I try to get back into regular training…
I ran the Harpoon 5 miler!
80k ride yesterday, rest today, and 10k tempo run tomorrow, with family fun rides with baby trailer in the afternoon!
A little cycling and a lot of helping my girlfriend buy a dress. (Its a sport, trust me)
Zwifting with some sweet spot training was on the menu this weekend.
Road biking for an upcoming 60 mile ride, plus running for an upcoming 5 mile local race. Next week begins open water swims, if the water is warm enough …
Some road biking and Squash!
Took a break from my bicycle this weekend and took hiking back up with the wife.
I’ll bike from NYC Midtown East to Piermont, NY and back
I have 3 months to train for a local crit. My goal is to finish on the lead lap. This weekend was a short ride with hard short intervals at high RPM.
On Saturday will do a Brick (bike-run) and on Sunday get to do MTB on awesome trails, country back roads and through a river stretch of more than 2 miles!!!
Lifting some heavy ass weights!!
Just a morning run followed up by the rest of the day doing yard work. My Polar M400 says 28,000 steps worth.
“Enjoying” 3.5 hour trainer ride this weekend… hiding from the cold and rain.
10k run and 60k bike sandwiched in between shopping and other weekend chores.
Seattle is going to hit 70 degrees for the first time since last fall! Hitting the bike trails with a buddy who got just got his first bike as a adult lol! Can’t wait!
Running the BolderBOULDER, and then up to Glacier to bike the Going to the Sun Road before it opens to cars!
I’d like to say I went for nice runs since the weather is great, but a sinus infection meant the only thing running was the snot from my nose.
Armchair mountaineering by reading Mount Everest blogs!
I’ll be running some hills in prep for a 100 miler coming up. 🙂
The weekend is filled with recovery hike up some steep mountain and loads of carbo loading for no particular reason 🙂
Doing what I can on the Kickr!
Did some swimming this weekend.
Enjoying being outdoors this weekend with a nice LSD run and some lumberjack “cross training” (tree felling).
Shoveling for new propane line and mowing the lawn 🙂
After being in a car accident in the Fall, I was back on the bike. It was great to get back out there. I’ve already signed up for a 10K, so I’ll start training for that this weekend. Finding my groove again.
Just some push ups 🙂
Excellent weekend biking with friends, working at a wildlife rehab, and running. All getting ready for Eagleman 70.3.
1st long run after injury. Slow and steady. Finish strong!
Summit Mt Diablo… = done
Long run on Saturday morning, long ride on Sunday. Exploring my new home in Boise, ID!
100 km bike ride
Running and yard work.
Saturday would be rowing and Sunday would be grueling squash!
Went for my last long run over my 18 week training period in preparation for my first full marathon. Can’t wait until next weekend! Wore my garmin (of course)
Easy taper weekend. Light bike riding
A couple short runs just taking it easy before training for another 70.3 starts up.
Swimming Saturday and couch surfing Sunday. I may or may not have fractured my foot and am having to stay off it til I can get x-rays Monday.
Olympic Triathlon in Bintan, Indonesia, in prep for my first Ironman. A power meter would be really helpful for execution of my bike leg..
A run around the Inner Harbor in Baltimore.
Kids Soccer, My Soccer & 2 Birthday parties (Parents will know how must “Athleticism is involved here!”)
I ran the Brooklyn Half and then a Recovery run after a day of traveling to Kanab Utah (from sea level to 5K’).
Road and trail running. Beautiful weather so some cycling too.
Family bike tour up the Coeur d’Alene river. Great fun to kick off summer.
After hanging out at the kids swim meet I will be slogging through an afternoon run in the heat of South Texas.
Training ride and baptism.
First OW swim of the season, followed by some good biking and running. Good wether finally here in the North East US!!
Sleeping in and resting my Achilles this the only athletic adventure I was up to this weekend. Hopefully everything will be healed up for my half marathon next weekend.
Gearing up – so to speak – for a Duathlon! Then off to Colorado for a Tri.
Just completed my first tough mudder this weekend.
Will be doing a trail run in Jasper Park, Alberta
couple runs with the dog and the new Tuff Mutt leash
Watching my daughter compete in the Houston Texans Kids Triathlon at NRG Stadium.
8 mile hill run on roads Saturday (trails are snowed in) and 50 mile groad ride on Sunday.
Bike on saturday
2 long rides, preparing for Granfondo Vermont….
Went to first over Sacramento Open Street event. Included a free fun run put on by a local running club and brewery. Fun day!
Plan to ride my bike to the trail, run 10 miles then bike to the pool and back home
Long run out to Creve Coeur lake through the St Louis triathlon.
15k Run-to-Beer Toronto!
Tapering this week because of a half marathon next weekend. Nice easy 10K today!
Squeezed a short run into a small gap in an otherwise very busy weekend.
My athletic adventures for the weekend have been very easy: a few rides with my son on his tag along bike, and my daughter on her MounTain Bike
Stair workouts. Training for World Trade Center stair climb!
A couple quick runs and a whole lot of yard work this weekend!
I’m going to enjoy my new Fluid Rower from First Degree!
Went hiking with our kids to the mountain. Only issue was some dirt bikes and atvs forced us to go out of the trail!
just had my first virtual run for 5km last sunday.
Cycling, mountains, and a lot of it….
50 mile bike ride with a 5k uphill time trial thrown in, followed by a 25 min run off. Sunday will include an 80 min run with 2x 3 miles @ 6:40 min/mile pace, just to keep it interesting!
“Long” run…coming back from injury. Again.
Blowing a brand new bike tire on a fast descent! Sad panda 🙁
Spent the weekend catching up on training missed from being sick
Fri – Zwift mountain
Sat – Group Hammer
Sun – Zwift mountain
Mon – Solo 50 + 50K training a friend for Cancer Ride
All followed by 30 min run OTB
local Parkrun, at least one game of 20/20 cricket, mowing the lawns and probably chasing our loan dog around.
Feed, burp and diaper change repeat.. Pretty much grounded..
Just a training run on the trails!
My athletic adventure of the weekend was recovering (still) from a Wednesday, intense handcycle effort. (I’m a cyclist turned paraplegic 19 months back thanks to a distracted driver).
Probably just some city riding. Would like to go mountain biking but it is raining all weekend.
I was able to get some good training in this weekend. A couple of runs, a good bike trainer session today, and some solid weight training to go with it.
Road ride that unexpectedly was part groad ride.
I was up in a hilly race… and didnt got dropped like 2 years ago! 😀
An FTP test on Saturday (they always hurt) followed by a longish ride on Sunday with some tempo hill climbing intervals.
Ran 10 miles
Ice skated
Walked the dog several times
Pull carpet and padding out for four hours
In preparation for my wife and myself’s second overseas marathon race, our weekend itinerary consists of the usual Sunday LSD run just around the vilage…but having the Saturday as a rest day schedule leaves me no choice but to grab the opportunity for a cross training ride to the mountains! 🙂
Picking up my specialised and taking her for a spin. Have been waiting around a month now to purchase it.
Finally!
Just a couple of runs through central park!
On Friday I did a brick in 90 degree weather – it was hard! Saturday I did a swim workout and today I did a 63 mile bike ride through the hills of Marin. I am getting ready for my upcoming triathlon, the HIM at Kona on June 3rd.
I got to stand on the sideline for a change and support my son on Saturday morning and my wife on Sunday morning… I did squeeze in 2 rides and a gym session though..
The local trail has been closed due wet conditions but opened this weekend so I did lots of single track trail exploration.
Soccer with my 3 boys. Early morning bike rides and runs training for my first 70.3.
long ride & long run
Dreadmilling it due to bad weather all week.
Finishing my second ever Triathlon a sprint Saturday morning
Oak Mountain Xterra Regional Championships Olympic distance off-road triathlon in Pelham, Alabama. It was my first Olympic distance Triathlon. We traveled from Indiana for the weekend. It was an Amazing adventure, so many great people. 21st of 35 AG 40-44. My 4th tri ever.
Mountain biking on the local trails… before the rains come.
For me its a 15k trail run and a 2k swim on Sunday night.
Kayaking Deep Cove
Long bike ride! Whew!
Marathon training begins!!! Sunday 10 miler planned
Running a LSD run with friends, bike riding to get groceries and then a hike with my fiancé on the nearby mountains!
Recovery weekend / easy run
Trail run early morning Friday or Saturday, still trying to beat plantar fasciitis so taking it easy.
Long TrainerRoad workout indoors!
Long hilly bike ride for training. Riding the RAIL next month. East to west across Illinois using the Trans Am bike race route. My Garmin died on me last week from heat exhaustion! Had to use a phone app argh!! Need a replacement 🙂
Getting back into riding this season after a winter/spring off the bike due to injuries. Upcoming long weekend should be a nice jumpstart.
Long run Saturday and sleeping in on a rainy Sunday morning.
42 mile ride with an 8 mile run afterward
After a long wedding weekend getting back out to a couple of group rides and maybe a CRIT race
Just completed the Wild Goose Chase running festival Ducks Nuts event in the Avon Valley of Western Australia. 3 days, 19km, 106km, 53km with approx 6500m of elevation on some technical terrain (add in some heavy rain for fun)
Had an awesome time.
Hiking in Yosemite!
It’s my birthday, so birthday swim with a bike and a run.
9 mile run on Saturday and 3 hour trainer ride on sunday. Getting ready for IMWI!!!!!
13km recovery run 🙂
I did the Chocolate City bike ride. 43 miles with a lot of 22mph winds from the west.
Una carrera de 7 K para empezar de nuevo a entrenar.
Run and then run again, then Zwift for a solid 40k ( Longer on the trainer can drive me nut 🙂 )
Trail fun run in lower shivalik Himalaya. (Alone)
Training for my first 70.3 in Canada. Almost race day. I could really use a watch to help me train and on race days.
Three runs, one with my 13 year-old daughter, and two Pilates sessions.
Marathon recovery runs.
Out Running in the Woods
Gran Fondo NY
Eat. Run. Ride. Repeat. Eat. Run. Ride. Repeat. BEER
Just doing a Sunday afternoon ride.
3 weeks from IM boulder. Long bike and long run before the taper 🙂
Running on my own, some time on the trainer and pushing the stroller around with my daughter!
Long ride on Saturday with recovery and Yoga on Sunday.
Ran 10 miles today…..my longest run in a long time
4 hr brick on Sat, 2 hr trainer ride and a swim on Sun! Recovering from an injury so super happy to be back! Oh, and my 910xt is on it’s last legs so could really use a new watch. 🙂
Playing basketball with my 4 y/o at the park.
I’m going to run at the Grand Canyon!
Did a mud run
I’m moving house with 4 flights of stairs
Weights & circuits session on Saturday, and a few hours of beach cricket yesterday!
I will go for a 300km ride this weekend.
Today I ran 5.6 miles in the Colfax Marathon Relay! This marathon relay is hosted in Denver, CO and runs along some of the oldest streets and neighborhoods in Denver. This was part of my training plan for a half marathon in June!
40 mile training ride for my first road race
Quick 4 mile hike with my family.
Woods larges 1/2 MT GöteborgsVarvet 2017
Just had a toughtough 140km ride – 5km run brick yesterday as a ‘STEAM-ulation’ for my training buddies’ upcoming 70.3.
So this Saturday, it would be a fun 3km evening open water swim event followed by a east 100km ride on Sunday.
Playing on Barr Trail on Pikes Peak
Riding my first 40 Miler then traveling to Atlanta for my wife and I to run a Half (she’s going for one half every month of the year)
Crawfishman triathlon!
Training for a tri on the beach in 35c temperatures !!
nursing an injury, back at it this week. I hope!
Just finished a 63km ride in Banff in the Canadian Rocky Mountains, while pulling my 3 year old in a chariot!
I did my first Duathlon this weekend and went up Zion Natuonal Park on my bike the day after.
Getting back to a routine, easy swims, rides, and runs after an injury
Due to family illness, spent most of weekend in doctors. Not much time to get in a workout. There is always next weekend.
A little cycling and a little but of running. I have a 5k coming up relatively soonish.
I would like to do some workouts. Especially some hard intervals on the running track.
Trying to sneak a run in DC around the conference I’m attending
First open water swim for the year.
Trailrunning, no doubt about that.
A light weekend, only a 10km run and a 40km bike ride. Friends and family this weekend (unfortunately??).
Under the weather a bit, so just some easy session on the trainer.
A run around the neighborhood with my friend.
A longer bike run. About 4 – 4,5hours
A 26km bike ride with the family! Nice recovery day!
I recently restarted running, and I’ve been tracking my runs religiously using a watch I won from YOU.
It’ll be nice if I could win again because we’re not limiting ourselves to third time being the charm right?
Just started base training outdoors, made two easy runs.
Mountain bike both days
I have just cycled 42KM this weekend on my first ever road bike in over 20 years. I just bought a Giant TCR Advanced Pro 2 and loving every bit of the bike, its very fast, I managed to hit top speed of 42.5KM/h!
Training 21k run through the hills on Sat, and then 1,5k swim on Sun.
Run home from work on Friday (15km), paddle Surfski on Saturday (15km), rake leaves for 3 hours on Sun, then a 12km clifftop trail run.
I’ll be doing two Audax 200km rides on a recumbent at Forbes, NSW, Australia
I went on three family bike rides this weekend; one with my wife through a trail in a local park, one with six year old who is just learning to use breaks on his handlebars, and one with my four year old who is just learning to ride. Awesome every time.
I’ll be Swimming Cycling and running this weekend?
Hiked 4.15 miles in the Catskill Mountains of NY in just under 2.5 hours.
Stairs climbing with some circuit work out.
Didn’t get to a real run/bike ride in this weekend, but I did get a 2.5 mile walk in with our 6-month old son around the neighborhood and an ice hockey game in as well. I know exactly what I’d get – Tacx Flux (if possible to pre-order) or Neo trainer! Much harder to get out and ride with a baby around as Ray Maker knows!
Plan on doing a long ride and swim intervals.
Going for a 5 k run after a year long injury.
Run with my family in the sunday morning.
Couple of bike rides and an easy 5K.
Nothing for this weekend! I will come back to swimming tomorrow after a week off since doing 70.3 Monterrey!
Past weekend, I participated in the South Side Six in Hk, swam 7.8 K over four legs.
I had a blast!
link to zh-hk.facebook.com
Ken
Cycling to the top of Mount Royal!
Running after a quick visit to my nephew for his first birthday. Trying to get him into triathlons early
100km+ ride with friends!
This weekend is actually going to be fun with some road cycling in the mountains and a homemade swim/run event with friends!
Cheering for random people in a local 10k to pass some time with the kids. Doing week 5 of C25K in my attempt to get back in shape.
Training to do barefoot runs.
The highlight of my weekend was running the Girls on the Run 5K with my daughter!
Intervals
Bintan Triathlon – first ever triathlon, Olympic distance.
Great for 100mi!
An easy long run of about 7 miles.
I ran a super muddy, puddle-filled 10 mile trail race today. Temps were great for running, but the muck definitely slowed me down. But it was fun!
Doing a 80 miles Bike Ride!! Just to star over
Riding 180 km on Sat and Sun 50 🙂
Plus watching the Giro
Had a particular windy-wet-cold ride up in the Waitaks (hills) of Auckland.
Lots of travel to an out of town wedding. Only workout I got was on the dance floor.
easy jogging with my kids
EZ run in Austin, still recovering from ironman Texas
I plan to ride the mountain bike this weekend!!
Just finished PADI open water scuba certification! (didn’t dare wear my Fenix 5)
My son had a swim meet all weekend, so in between his events I went for 3 mile walks, exploring the area.
Planned on a 60 mile ride but tweaked my back and had to lay up for the weekend!
Start Half Marathon training for the first time
Whatever we’re doing, pretty much on our own. Two weeks until Comrades, the most paranoid time of the year.
Well there is the gym session on Friday but apart from that, mowing lawn, tidying a space in the workshop for my stationary trainer so I can get some time in to prepare for a 24hr MTB race I have my eyes on, more real life Tetris this weekend than exercise…
Big training ride with my cycling team yesterday(20th). Gilbert, AZ to Globe and back. 132 miles, 6300 feet of climbing. Today is lots of relaxing with the family. Replenishing some calories as well of course. Everyone have a great week and train hard!
Did a couple of loops on Zwift after 4 straight days of rain.
Ran a 5K with my daughter in the stroller for the first time!
Squeeze a run and bike trainer session in between basketball and soccer tournaments for the kids.
Ran my first half after injury recovery. Finished without further injury, so I’m thrilled
Row, row, row your boat…..
Just a few easy runs. I’m tapering for a marathon in 2 weeks.
Freeze my hands off riding the hills down under in NZ
I ran a half-marathon!
Trainer Road!
A 50km easy bike ride.
A hike in the Rockies.
Weather permitting, a hike in the local escarpment area
Small run between two rains
Quite a busy weekend.
4 soccer games for my 3 kiddos, 2 of whom I coach. A birthday party at a trampoline park.
30+ dawn bike ride, mowing a large yard with a push mower, and my kids first cross-highway bike ride to a dinner spot; quite a feat in my just-now-becoming-bike-friendly city.
Core work as I’m training for a 5 miler next weekend.
My wife has been angling for a GPS watch for a while. So, that seems like the most logical course of action if I were to win. That and running socks.
Raced a Sprint triathlon sporting the awesome TRS Racing kit… but who cares about me? My son (7) did his first Splash and Dash 150 swim / 1/2 mile run at the same race… and won! We celebrated a double family AG win! Ray, isn’t that worthy of a giveaway prize?
Ran a 10k in prep for upcoming triathlon. Pumped to use my new garmin edge 820 I just bought from clever training!
On call this weekend so it was a cross training weekend only
sad to have no adventures this weekend. had dental surgery.
can’t wait to be on the trails again
thanks for the giveaway!!
No activity for me – just recovering from pneumonia.. looking forward to be back on my bike again..
Went on an epic 270k ride, battery was about to die… You all know what I need, don’t you?
Our running club had a camp by the sea. On Saturday everybody did long run and some orienteering (so more km than usually). Anyway on Sunday we had a race and EVERYBODY (including me) did 5 km PB 🙂
Golfed 18 holes and went a nice long run!
Getting some biking in and hopefully a run.
I ran the 6k fulda challenge run with another 7500 People .. was Great fun and best Weather for this. to do some more km i started from Home .. to geht 15 k 😉
Long run +30km
Speaking of adventure. I will now start my real training for Milo Marathon (Philippines) with a 21k LSD run and 30km bike. I just had my injury and I think its a previllege to have this kind of technology with me to reach my goal.
Start with a good swim, continue with a little run and finish with a long bike ride. And then? Repeat… ?
I’m going to try to go for a hike around the lake.
Going to explore new regions around my home city!
Go for a hike with my family! It’s always nice to get out and get some fresh air!
Going out with the mountainbike first time in 6 months after a back injurie 🙂
Intervals and intervals of course.
A couple of runs by the sea.
Chasing children around the house and yard.
Raining so on zwift doing the pretzel.
I ran the Dirty Dog 15k trail run and I came in dead last.
Hi,
Saturday was a nice little recovery day, followed by a nice 80km ride on Sunday up the mountains.
I’ll be running along the river 🙂
Flying to French Alps to attempt the Col De Jeux.
I am doing a long run on Sunday and am babysitting Sunday afternoon!
Bike intervals plus endurance bike followed by progresssive brick run on Saturday and straight recovery bike ride on Sunday!
Running 10K with my team this weekend for charity. It’s a fundraiser organized by the Tim Tebow Foundation (yes, that’s the former pro-football player) to help children with orthopedic needs.
Outdoor spin to get away from the indoor training screen.
This weekend I’ll have a fast training 5k and in the middle I’ll have some 1000 steps to climb.
This weekend I’m going to do a 5k run/walk with my beautiful boys and play tennis
Got hit by a car whilst doing the kinglake climb. Luckily im slow so no damage done, just a few bruises
30 min run arround the block
Bike weekend in Läde/Mora Sweden, 3 days off with friends chasing KOMs..
I ran 3 hours in nearly 100degF heat.
I rode the local mountain bike trails.
Step training: moving out of second floor.
Mountaint bike with my fiance.
Marathon race day!
Running in the the knee deep snow!
I would like to fix my watch and go swimming 🙂
I hope to get a few runs in and maybe swing some kettlebells
Triathlon in Shanghai. Enjoy a happy and sincere life of training.
Biked easy 20 mins on Saturday. Ran Ironman 70.3 Chattanooga Sunday (finished in under 6 hrs, which for my first time I thought was pretty good).
Training up for Tri!
Getting back to running and cycling, just off an injury. Yay!
Went for a ride Saturday and then a run Sunday. So much slower than my normal slow.
Would $500 to spend on some new sports tech really motivate me to get out and run again? I don’t know, but I sure am willing to try!
Just kidding D.C., I’m going to start running again on Tuesday over lunch…even without a fancy new watch. Just a 10-min pace mile out and a brisk walk back.
For real though, I sure would love to get something new and modern. My FR305 still works, but boy is it ancient!
Local half marathon 🙂
The weather warmed up enough that I could finally get all my workouts done outside! A nice 2:00 brick on Saturday and easy 2:00 ride on Sunday!
This weekend we organized an orienteering race, where i ran a lot to deploy check points, and had 50k road bike ride.
Riding Tour of the Unknown Coast in northern California. Beautiful but was really fun on my adventure bike.
This weekend in my first 21k this year… A week after a grueling cross-country bike contest and two weeks after my best 10k in a race ( just under 50 – I know it doesn’t seems much… But for me it is). So… If a live after that I will be happy !
A 10km local run(peacock run)
20 km ride in the evening 🙂
funny mtb rIde in belgium with our gang
link to youtu.be
that’s why we train .. For the fun with the friends
2 quick Rides around the block as my daugther ist visiting us.
Started cycling this year. Rode for 1.5 hours to Birch Bay in NW Washington state.
Taking a break for a beer and food festival! Better ride my eyes out this week in prep…
Long bike ride in preparation of a fundraising 1000km event
Training for my first marathon! Been a goal for many years and I’m finally making it happen on the sunny Gold Coast, Australia!
Run on saturday, ride on sunday
Did a 5K with the family today
Running all weekend
Wallpaper stripping repeats and paint roller sprints… does that count?
Running after my two kids on their bicycles.
Open water swim practice and dry land training Saturday. Escort kayaker for a 10K open water swim Sunday.
Working this weekend, but beautiful weather for commuting on the bike
It was a busy weekend of life stuff so I just did a couple moderate runs. But they were at the beach, so there’s that
A couple of tiddly 10k-ers in the fantastic British sun.
First time squatting in my home gym !
I an doing a 24 hour MTB race ??
Brick Run
First 30k Bike, then 7k Run
Hard to beat the guy who ran the Great Wall Marathon in China! Did my first bike race in over 30 years! Did 69km in 1:43 and pretty much cooked these old legs!
Saturday: Easy Trainer ride with Fast efforts
Sunday: easy jog
Ironman AZ 70.3 training has begun just as the weather starts heating up!
Starting training for 1st tri in 2 years
Went on an outride to a local MTB trail, took a bit of a tumble down a slope.
Ready for a new running watch
A little swim and some kms on the bike
Just a short ride. Still recovering from the last surgery
On Saturday, we ran five miles before watching the Preakness. On Sunday, we biked 20 miles to get ready for the first metric century of the season next weekend.
Simple hiking up Victoria Peak (and all the way up to West High Mount) in Hong Kong 🙂
Hiking around Hong Kong!
I did my last ride before the next sunday Gran Fondo in Colombia. It will be great
Having a ball on my brand new trek.
“Lifting weights” by cleaning up broken tree limbs from an odd heavy and wet winter snow storm in May in Colorado.
2h10 Sweet Spot Ride on my Sworks Shiv with 330W Normalized Power. Preparation to smash the middle distance relay next weekend…
A 20km trail run on Saturday and a 30km hike on Sunday
I will run in Caucasus for pleasure
Triathlon training: 80km bike + 10km run
On Saturday I’ll be cheering 570 girls, encouraging them to cross the finish line of a 5k, for many their first. On Sunday, going for a much needed run.
This weekend was all about getting healthy again first after falling ill.
Run around Greenlake (in Seattle) with my 14 year old tracking it on my Garmin fenix 5!
I have injured left foot so no running, but I am fine on bike and did 2 rides this weekend.
Hi,
I will have a bike Tour of approximately 100 km with 600m difference of height. 🙂
Running and cycling. Nothing fancy.
Looking forward to a Sunday spin with some friends plus great coffee afterwards at Pattison’s in St Ives.
soccer soccer and seoocer
Xterra Oak Mountain off-road triathlon, then beer, then rest!
Did a couple of sprint sessions (run & bike) this Weekend… hope it will work for the
A bike ride on saturday. Finally getting some decent weather here.
2,5 hours cycling on Saturday
1:15 trail run on Sunday an 30 min open water swimming 🙂
First rest weekend in ages.
Preparing for Elsinore Ironman 70.3 , long race pace bike sessions followed by long run in very warm conditions in Dubai.
This weekend only a easy run.
Easy ride with coach on Sarurday looking what to improve in technique, hard vo2max intervals on Sunday
Swim&bike
This weekend My girlfriend and me raced the European championship duathlon in sankt wendel Germany.
I have a 920xt but she has a basic tomtom watch and every transition she has to stop and start a new session so she looses time. She was 3 overall and won her age group. I would buy a watch for her. (Also, its her birthday the 23th!) gr.
Trailrunning in the Finnish forests.
41 mile bike ride Saturday – with 10 of that volunteering to be the bike lead/course sweeper for a local charity road 7k race followed by 2000 meters in the pool Sunday
I will do tons of running as always 😉
But on Thursday I will do a local 10K training race: Think I will try to hold my predicted Half Marathon Pace for a half marathon coming soon!
Sunday I will do my first Vo2max test as a runner. Full lactate and Spiometry – looking forward to the results: Not so much the test!
I had to hike through the airport traveling
Hiking at Mt Bromo on Java, Indonesia!
I went for some hill training and then some flat roads with a nice tailwind.
70+ km MTB marathon!
Past or future weekend….
This past weekend went for a peaceful hike in the woods in a light rain marveling at all the wildlife doing there thing rain or shine. Also gauging the trails for future trail running this summer.
Watched a bunch of 20 somethings gather in the cold drizzle to play kickball of all things. To be young again.
Sunday was another rainy morning but was able to get a nice ride in on the cruiser bike enjoying a break in the clouds and a bit of sunshine.
Next Weekend hoping for a repeat of finding new Adventures, maybe little less rain and more sunshine but either way plan on getting out and enjoying the trails and wildlife as never know what is around the next corner, sometimes a little frog may jump out of your way startling you into a fit of laughter.
Also plan on tweaking the newest “old” gravel bike for future exploring of the road less traveled.
Oh can’t forget the possible find of an 80s WindSurfer that can also be used as a Paddleboard, or so they say….
May just have to test that theory….
Mahalo
Half distance triathlon race. I was very excited pre-race but my performance didn’t meet my expectation. Nutrition plan needs lots of work….
Hey, thank you for the give away!
I have decided to advance my half ironman journey 1 year, meaning I will race my first event next month! Of course I’m scared ? The shit out of me but it should be fine! This coming weekend I’ll run a half marathon and probably try open water swimming for the first time! Tick tock!
Hoping the delivery of my new bike happens this week, so I can take it on my holiday for a trip into the Welsh mountains!
A weekend in the Rockies – big ride and a few shorter runs
A lot of walking done, sadly no running
24k run in two hours, including 6k in 25 min. Hottest day of the spring!
Training-Tri for the 14.06
My athletic adventures were quite limited- they involved mushroom hunting in the woods and wading up a trout stream in the rain. Running had to be delayed since I didn’t pack warm enough gear for a getaway weekend :-(. But the fishing was great!
Preparing my first triathlon debut with swim and bike at saturday and bike and run on sunday! All with my new Aeoroad bike delivered on friday ?
Planning a 4 day cycle journey that will bleed over into the weekend.
This weekend (today) I ran the Windermere Half Marathon with my husband and son. Ok, so our son kicked our hiney, taking 1st in his age group and in top 20 finishers.
Orienteering in Finish nature.
Missing training due to child care, doh!
Good long bike ride!
A bit late, but a mate and I went for a Sunday morning recovery ride. (Recovery from a night for me though)
No training at all this weekend! Instead two days of successful rest.
I had a nice and easy long run in Berlin
Hitting the trails on Saturday with recovery run on the Sunday
Cyclist trying my hand, or feet at running.
Saturday I ran 7.3km, Sunday managed 13km.
Thanks for the comp.
Joined a half marathon and knocked out some extra miles.
On saterday i did a bikerun for 40k alone on a hill route, on sunday a did a 100k bikerun on a flat route on a sonny day
Practicing my speed work with a 10k. Aiming for my old fitness level back again (42min).
hilly 60K bike on saturday and an easy 10K on sunday
Spent saturday with an easy run and sunday with a 150km road race, with the longest ride this year, prior to sunday, being 70km.
Training for a century!
No training, just trying to get rid of this flu 🙁
Some running, some family time and some sort of strength work.
Run-Bike-Run 4h in total on Sunday!
Aiming for a marathon sub 3:30 and a 10 K in 42:00. Will need help from CT
Hockey training!
Time trialling and a granfondo.
Was out for a windy bike ride Saturday.
Half marathon in Oulu, Finland, on Saturday.
Rest, rest, and more rest. I am trying to recover from a cold so that I can feel good doing some training on my Boston trip next week.
Riding a new groupset for the first time
This weekend came back from holidays and ran Sunday a short 10km race in Ghent (Stadsloop De Gentenaar) in stead of a LSD. Next stop Marathon of Bruges
This fat ol’ man is simply trying to train for below 2 hours on a 1/2 marathon next month. Did some brutal speedwork over the weekend and wishing I wasn’t so old!
Moving to new apartment and some swimming for recovery…
A 23k easy run on Saturday before the Cyclotour du Léman – a 176k bike ride around Lake Geneva – on Sunday.
I did a big 200+km bike ride!
Hard as hell but so good
Go for a 10 k run and then do something gym training.
I rode my bike in a casual grou