With less than a week left in May, spring is flying by! I’ve been trying to plan out weekends for the next two months, coveting a way to spend each weekend day, usually in the great outdoors. And often based around training or racing schedules.
Tonight ended up being a perfect BBQ night after a nearly 2hr brick with hill repeats, and thus hopefully the start of many more warm spring hill & BBQ nights. So with no more complex reason than that, I’m giving away a Timex Marathon GPS unit.
The best thing though is you’ve got nothing more to do than leave a single comment below (multiple comments don’t count around these parts!). Simply answer the question below:
What are your training and/or racing plans for this weekend ahead (Apr 27-29th)?
For those curious, I’ll be doing a 10-mile trail run at Fountainhead on Saturday, and a 40ish mile bike ride on Skyline on Sunday. Definitely looking forward to both!
The entry period will run until Friday Apr 27th, 2012 at 11:59PM Eastern Time, at which point I’ll close the entry period and randomly select a winner. Like the all my giveaways there are no restrictions on where the goods go to – so no matter where in the world you are, I’ll send to you. The winner will get a brand new Timex Marathon GPS unit.
As I do from time to time (though, it’s been a while), this particular giveaway is sponsored by one of the site sponsors (BeMultisport.com), which is an online sports device retailer based just down the road from me. They paid for the unit, though I’ll pay for the shipping (which, come to think of it, if you’re in Uzbekistan may actually end costing more than the unit itself…). As always, supporting site sponsors helps support the site. Circle of life thing.
(Note: If you’re active duty US military and deployed, simply shoot me an e-mail and I’ll get ya entered in. For those curious on how the giveaways work, here’s the deets. Through careful planning I picked up a handful of them when they first came available…just so I could give them away to you. Thanks all!)
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a one day training weekend for me on sunday i’m doing a 70km mtb parcours with 1250 positieve altitude meters.
rest of the weekend will be spent with the kids
I will begin training for my first marathon this week after completed successfully completed a trek to the base camp of Mt.Everest.
This mom of 3 (and full time attorney) will be doing the following:
Sat am – 1 hr pilates
Sat pm – 3 mile run pushing 30 lb toddler in Bob Jogger to older brothers’ baseball game
Sun pm – 8 mile run with hubby
Fri- 6.5 mi run in Bethesda
Sat – 40 mi ride in Western HoCo
Sun – 20 mi ride in Western HoCo
50 mile bike ride Saturday and a 20 mile run Sunday.
Saturday : half marathon in Gijon, North Spain.
I would like to be down 01:45 hrs
Last long run before NJ Half.
This weekend is mainly prep for law school finals. But I’ll rest Friday night, hit weights on Sat (almost back to 100kg squats 5×3; I’m so weak!) and practice swimming on Sunday (just learning, but learnin’ quick!).
Friday rest! Saturday heavy weight lifting (though I’m still weak; trying to get back to 150kg squats 5×5 but at 100kg 5×5 atm)! Sunday continue learning to swim!
It’s a light weekend because law school finals are just around the corner. Lots of prep to do.
I will removal over the weekend. But do not stop me from 3x 100 km on a bike
I suffered a Grade 2 calf strain last week which caused a MAJOR setback for Tri and Marathon training. So I’m relegated to swim workouts for the next 5 days. Maybe a recumbant bike.
Being injured stinks, Cant wait to get back to brick workouts
Tapering for my half the following weekend
HM on Sunday to get on the road to IM 🙂
Looking forward to rest this weekend after a very hard plan for the entire week! blurunning
Hey Ray:
Thanks for the awesome reviews. Just got a 910XT.
27th 45 min walk (recovery)
29th brick: 100 min. bike and 20 min. run.
Parkway half marathon in Sacramento.
Enjoy your training days this weekend!
My plans are to do my first tri of the season… The Kemah Tri! If I’m fast enough, I might even win a spot to Alacatraz (unlikely).
fun 5k mud run with the girls!
I mapped a new 14 mile route to a lake I haven’t been to yet for Saturday’s run, and this is the first week to do a back to back with an 8 mile recovery run on Sunday to begin ultra training.
Running 2x5k on 15 min rest on Sat, followed by a trail run along Dickey Ridge Trail Sunday morning.
Incredibly busy weekend planned with non-running events. So my weekend training may be nothing. If I can get away for a little while, it will probably just be a few miles near home.
I am hoping for a sunny weekend of riding and running after a week of minor surgery recovery
Hmm – need to get back in the groove – maybe fit in a long run this weekend
None unfortunately because I’m currently ill 🙁 Though as one guy did say, ‘I’ll be back and I’ll need something with GPS in it since my onboard unit took a bullet to it.’ Or something like that.
I am planning on doing around 7-8 miles on some local trails on Saturday and a 6 mile tempo run on Sunday. Races coming in mid to late May so I’ve got to be ready!
long run+long ride possibly on a tandem cycle.
No races scheduled for a change, but I’d love to win this anyways. Will probably run a couple of 5-milers.
5 mile run for me.
Thanks for doing this giveaway! Love the watch!
Hi Ray, thanks again for the giveaway opportunity. Saturday will be on the mountain bike and Sunday a good long run. Weather looks dismal but that’s part of the fun.
I’m riding my mtb. just for the fun of it. 🙂
firefly82
Friday: 10x1000m interval
Sunday: 20k trail run by the river in hometown after one year missing
I am training to run my 1st marathon in June this year (Wellington NZ) and my 1st Ironman (Challenge Wanaka 2013) so my weekends consist of running and biking.
Saturday: 2hr bunch ride with 45min run off bike.
Sunday: 3hr 30min ride with 15min run off bike.
I am reducing mileage for a marathon first weekend in May.
This sunday ill wake up before every body else and take of for a run over the canals of Amsterdam
Saturday: 2hr bunch ride with 45min run off bike.
Sunday: 3hr 30min ride with 15 min run off bike.
Training for my 1st marathon in June in NZ and 1st Ironman at Challenge Wanaka 2013.
Marysville to Melbourne adventure race as support crew
ernie – training for kure beach
Friday: Run 3 miles with the dog.
Saturday: Aiming for 4 miles at a 8:20 pace
Sunday: Rest day. Maybe yoga.
Thanks for your reviews! It helps to have feedback before purchasing.
I’ll run for an extra round when the sun shines
Long progression run in the am and a recovery ride in the afternoon. Hopefully the weather in Calgary cooperates and I can be outside for both workouts!
Thursday: off
Friday: Easy 4miles
Saturday (Apr 28): Kentucky Derby Festival Marathon!!
– Shamir
I’ve been training for my 2nd half marathon in May and considering a full in the St Louis RnR Marathon this fall. Love your blog – very useful info.
Hi Ray, I’m participating in the Batavierenrace for my triathlon team. It’s the biggest relay run in the world, from one university to another, with a huge party n the end!
30 miles bikes, 5k run, 1 hour swim
Hi Ray,
I spent all winter training endurance (for marathon with beach sections in cold November and for 200km skating event on frozen lake in Austria).
I am now training for a exam black belt Judo.
So this weekend, Judo technical training it is!
Keep up the writing, I enjoy to read the blogs and website articles.
Greetings from Netherlands
Gerard
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Hi Ray!
Running 5K Run for Southlake Hospital in Aurora, ON, Canada.
Hoping get my new PR – finish under 20min!
Alex T.
I plan on running a 7 mile trail run on saturday. Icing shins on sunday lol.
I’ll be running a 5K! Starting off my racing season right…
40 mile bike on Saturday, 9 mile run on Sunday
I am planning on doing a 40 min threshold run Saturday. Sunday traveling to Disney World for a vacation and high mileage week of running.
I’ll be in San Francisco to celebrate the Dutch Queensday, so no training on Saturday. But on Sunday there will be a 45 min run in San Jose.
Planning to ride london sat (i.e. get lost) and run or gym sunday
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Nice (city) half-marathon!
Anthony… from Nice, Fr.
A couple hour ride on Saturday, then day off on Sunday to rest up for IM St George the following week.
Bike. lots of bike
Crossing my fingers that my stress fracture has healed enough for a short run. It’s been almost 3 months since I last ran, and I don’t know how much more of this I can take…
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Thanks for yet another awesome give away!
Traveling this weekend, but hoping to squeeze in a 5K and an hour or two on the bike.
Nice, by the way, in the first paragraph it’s written MAY and we both know that by MAY (a month from now) i’ll be doing 1-2 MPH faster in my bike runs than today.
As for the weekend hill repeats, just discovered a .7 mile hill with a 8% avg about 12 miles away. Looks just perfect for the workout…and definitively a BBQ afterwards.
Gonna try to work on balance – chop & lift, turkish get up, 1 leg/cross arm dead lifts…
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Hi Ray,
very similar to yours actually. Saturday morning 7-8 mile trail run on the beautiful ridegeline trail in eugene oregon. Then Sunday a 35-40 mile road ride in the hills. Thansk,
Evan saint541@msn.com
Saturday, free day. Sunday, hitting the gym…weight training, lower body. 🙂
Long Brick on saturday and a nice easy ride on sunday
I’ll be watching my husband compete in the Beaverdam Olympic Distance Triathlon on Saturday and heading to Greensboro Sunday to watch my swim coach compete in the Master’s national Swim comp. Hopefully a couple of swims for myself, but no running as I’m nursing at shin splint.
Finally get back in the pool and back on the bike after breaking my elbow last week
A good long 70 mile bike ride!
Hmmm… lots of rain forecast for Melbourne this weekend. Looks like I’ll be stuck on my treadmill.
meeting my college XC team mate in NYC for a run in Van Cortland Park plus one in Central Park, and some other activities 😉
Getting ready for a half marathon
I am planning to run a half marathon in Gijón (Spain). Thanks!
Going on a girls’ weekend…so the training will be riding a cruiser bike through wine country…
Hi!
Thinking of restarting my training with the bike. Been resting since my child’s birth…
Time to restart.
Thanks,
Pedro
Planning a 14km run on the saturday, and playing feild hockey on the sunday, which is about as close to interval training as i get these days.
Plus a 30th birthday BBQ, so plenty of good times
Hi Ray!
I’m sort of new to your blog and I find yuor reviews insanely useful… I’m actually training for my second “official” sprint triathlon (I dnf’d the first cause I broke the bike’s derailleur hanger) I’m planning on some easy spinning and drills on the bike trainer on Sat and a 45 minute moderate long on Sun.
A long trail run in the hills surrounding Wellington New Zealand with an old friend..followed by a long bike ride on Sunday..
Ray,
Pick me?
Clinton North Carolina
I am taking a rest day on Saturday, celebrating my partner’s birthday, and then we’re going out on a gorgeous 3hr ride Sunday. 😀
Looks like a fun gadget. I’d love to give it a try. My garmin is getting pretty beat up. Love the blog and thanks for the giveaway!
IM CDA 2012!
Week 9 of 10 of a 10K training.
Fri – last training run of the week
Sat – rest day
Sun – long-ish run (for me)
Race plan is to do a special self created race for my birthday. I turn 32 so I’m going to do a 3.2 K swim, 32 mile bike followed by a 32K run.
Being injured, my plans are only to rest and heal 🙁
SueM
Running the Big Sur International Marathon on Sunday!
Looking to do a 12km trail run on Vancouver’s North Shore Mountains. Should be a nice 1500 ft of climbing thrown in there to make it interesting.
Hey Ray,
I am running a 5k this weekend. I am still recovering from Boston. I hope the weather holds out!
Jason J
kmjbreathe@gmail.com
I’m doing some cross-training at the gym on Saturday and then my long run on Sunday. Thanks for another great giveaway!
No racing, but I plan for 2 bikes, at least 1 run, and a lifting session from Friday through Sunday!
Wet and rainy in Hampton roads this weekend. Bad for training and barbeque.
Hopefully will be doing my first 32k for the year around the beautiful Sydney Harbour – bridge, opera house, botanic gardens. Doesn’t get much nicer than that around these parts.
I’ll be goign for a long ride and long run this weekend.
3:30hours bike ride on the precious mountains of San Jose, Costa Rica
3 and half bike ride
Win win win!!!!
Friday – Rest Day
Saturday – 14mi run
Sun – 4 mi run
Sadly, my wife has decided to take our older daughter to her gymnastics class on Saturday, depriving me of the chance to take her on my bike the 8-9 km each way and do my 1000m breaststroke at the adjacent pool while she has her class. Guess I’ll just have to settle for a nice run Friday and Sunday night instead.