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I’m DC RAINMAKER…
I swim, bike and run. Then, I come here and write about my adventures. It’s as simple as that. Most of the time. If you’re new around these parts, here’s the long version of my story.
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Here’s my most recent GPS watch guide here, and cycling GPS computers here. Plus there are smart trainers here, all in these guides cover almost every category of sports gadgets out there. Looking for the equipment I use day-to-day? I also just put together my complete ‘Gear I Use’ equipment list, from swim to bike to run and everything in between (plus a few extra things). And to compliment that, here’s The Girl’s (my wife’s) list. Enjoy, and thanks for stopping by!
Have some fun in the travel section.
I travel a fair bit, both for work and for fun. Here’s a bunch of random trip reports and daily trip-logs that I’ve put together and posted. I’ve sorted it all by world geography, in an attempt to make it easy to figure out where I’ve been.
My Photography Gear: The Cameras/Drones/Action Cams I Use Daily
The most common question I receive outside of the “what’s the best GPS watch for me” variant, are photography-esq based. So in efforts to combat the amount of emails I need to sort through on a daily basis, I’ve complied this “My Photography Gear” post for your curious minds (including drones & action cams!)! It’s a nice break from the day-to-day sports-tech talk, and I hope you get something out of it!
The Swim/Bike/Run Gear I Use List
Many readers stumble into my website in search of information on the latest and greatest sports tech products. But at the end of the day, you might just be wondering “What does Ray use when not testing new products?”. So here is the most up to date list of products I like and fit the bill for me and my training needs best! DC Rainmaker 2023 swim, bike, run, and general gear list. But wait, are you a female and feel like these things might not apply to you? If that’s the case (but certainly not saying my choices aren’t good for women), and you just want to see a different gear junkies “picks”, check out The Girl’s Gear Guide too.
I see you like Epix very much :)
Great post, I got caught in the same Parisian rain on Saturday riding in from Reims. To say it dumped was an understatement! The follow me feature on the drone looks really nice, they need to fix the altitude though
“(and iPhone 5 I believe as well)”
I don’t believe the 5 has a barometric ability. I found this out while trying to work out why the ‘steps climbed’ part of the Apple Health app wasn’t working.
Interesting to see the gimbal video. I’m not that surprised you saw issues with cobbles, the gimbal provides pan/tilt/roll, but doesn’t do any vertical damping. On the handlebars you get direct vibrations through the bike.
Short sharp vertical motions will likely always be a problematic case for a gimbal to correct for using tilt (maybe would need a mount that can slide up and down relative to the bike using accelerometer input, say with +/-4cm travel?). It will be interesting to see if you get different results in better conditions.
Very busy weekend and very nice crepes ;)
I am just shocked how much the FR25 looks like my old polar RC3. THis is funny since I remembered how many garmin’s owners told me that the RC3 was quite ugly (which I agree).
Morgan Hill? So what’s on the menu at Specialized?
I have just seen this piece of news, and thought it might interest some of you…
link to news.sciencemag.org
Just to make sure, I am in no way related to this study, nor able to verify its information.
Sad, another poorly implemented study from looking at the summary. If they only did one test at various cadence ranges and found it takes more effort at high cadence ranges…ummm…duh. You have to train at higher cadence ranges. Sigh.
There were other studies as well. Lower cadence (both running and cycling) leads to less energy burn (and less exhaustion).
On the other side, lower cadence requires higher force/torque, effectively destroying joints at high wattage/pace. For recreational riders it is not an issue: overall training volume is low and efforts are far from extreme.
Serious amateur or Pro level is totally different. Considerable training load would simply destroy joints, tendons, ligaments. These are really hard to heal. Unlike cardiovascular system, which can be trained (relatively) quick.
To be fair, I think the paper does have merit, it’s just been mangled by the Science Mag author. He even goes out of his way to avoid saying Power (in a cycling article you’d think this would be hard to do).
The premise for the paper is really that when keeping the same power output if you change the cadence your Vo2 will change (as a measure of exertion). I don’t think you need to do that much testing to show this. What they are trying to show is that the ACSM Vo2 estimation model (uses only power & mass) isn’t accurate when you deviate from the typical power/cadence combinations. So if you spin up a hill or grind in a high gear into the wind, the ACSM model won’t be able to accurately estimate your Vo2 using just power and mass.
They propose a model that uses both power and cadence to more accurately estimate Vo2.
I don’t think the focus was to essentially be talking about efficiency – ie. using this new model you will want to keep your Vo2 low (reducing the amount of extra work to produce the output power), which means you are sticking to the efficient power/cadence ranges (which will be unique to each rider). If this was the focus of the article, of course they should have done more testing across a large group (with athletes as well), on different days, perhaps outdoors on actual bikes etc. It’s unfortunate that this is what the article author took from the paper, when the useful part goes somewhat unnoticed. Going on to say that people burn more energy than they need to at high cadence but elite riders don’t…. well in that case the athletes are better adapted, and the point where high cadence is inefficient is much higher.
I wonder if a Vo2 estimate would be useful to have on a bike computer? Alongside Power and VAM to help you judge your exertion so far on the ride?
The barometer was a new introduction in iPhone 6. It’s not available in previous models.
The FeiyuTech gimbal is money. It’s awesome. I just read about the mountable version but cant justify spending another $350+ for it. If the price drops a bit I will definitely make the purchase.
Heard there’s a small bike company located in Morgan Hill, you should check them out
they are pretty specialized, though.
Morgan Hill? Your going to hunt wild pigs that are blue?
link to morganhilltimes.com
Some good wineries in the Morgan Hill area as well.
Or maybe pop into West Coast Morgan Hill and check out their bike helmet mounted display system……
I just stopped in at Specialized in Morgan Hills last week on vaca – just missed each other!
How would a barometric altimeter help? It would still stay at the same height. What it needs is a “ground radar” or ground elevation, right?
Have you tried the WG with the VIRB X/XE?
It seems that removing the GoPro style mount would allow it to fit, but I wonder if the fact that the VIRB doubles the weight of a naked Hero is too much for the motors to handle.
No, it doesn’t fit inside. Gimbals are typically designed for a very specific camera, due to weight/balance items.
Ray, I’m seeing an ad for the Pioneer powermeter. I thought that was something that you block / prohibit? The company in question is powermeter24.com.
Ray – You going to do a session in the wind tunnel? Or review some cool new integrated gadgets Specialized is working on? :-)
Did a tour there a couple years ago. It was pretty cool.
Bruce
Hope you had fun at the Win Tunnel w/Chris & Cam :) (OK, maybe Mark, too.)
Min 1:10 in the video, that car looked as if it’s about to hit you. Scary.
Yeah, I saw him up a ways. You can always tell when a car is going to turn…even if they don’t indicate. You see me slow a bit there just in case.
I don’t know Ray, “always tell when a car is going to turn”??? Maybe in Paris, but you be careful out here on the West Coast. I think it is now a California state law that 50% of our drivers text at all times.
link to store.3drobotics.com
also seems super cool.
Yeah, it does look cool. I guess the challenge I have is I’ve been burned so many times with the software on the 3DR front (including one lost unit to a Flyaway bug that 3DR then confirmed, to another unit I managed to recover mid-flyaway) – that I’ve lost confidence there.
I’ve just never had a flyaway issue with the DJI products and they are just so stable software-wise. I realize of course that anyone can have a lemon (obviously see it all the time here with folks and random products), but I just feel the software layer is more hobbyist than stable on 3DR as a whole. Which is too bad, because I think they are doing cooler stuff from a camera movement standpoint than DJI is.
I like the perspective of chestcam. Seeing the bar and stem gives some context.
Regarding follow me mode on the Phantom 3. I don’t use Iphone/Ipad myself but I’ve read about the third party app Autopilot (link to autoflightlogic.com). According to the phantompilot.com forum it supports the baro in the iphone in follow me mode.
Indeed, I’ve got Autopilot downloaded (and that mode paid for), just didn’t have a chance yet to try it out. Looking forward to doing so this week I hope.
Thought that was you in CDG priority border patrol line Sunday morning. When I got up there, the border patrol agent was texting! Pretty sure someone would get fired in the US for doing that.
Funny, should have said Hi!
(I was trying my best to not read the annoying lady in front of me the riot act for being stupid and whining/complaining about having to wait a couple mins, versus the massive line next to us.)
Review Jawbone UP3?? It got a new update which supposedly made some great improvements.