I’m DC RAINMAKER…
I swim, bike and run. Then, I come here and write about my adventures. It’s as simple as that. Most of the time. If you’re new around these parts, here’s the long version of my story.

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Ray Elsewhere
Did you know I write a weekly column over on Slowtwitch?
Check out my Product/Electronics posts in Ray’s Sports Electronics Mailbag - they are packed full of gadget goodness.
FAQ’s
I have built an extensive list of my most frequently asked questions. Below are the most popular.
- Will you test our product before release?
- Are you willing to review or test beta products?
- Which trainer should I buy?
- Which GPS watch should I buy?
- I’m headed to Paris – what do you recommend for training or sightseeing?
- I’m headed to Washington DC – what do you recommend for training?
- I’m from out of the country and will be visiting the US, what’s the best triathlon shop in city XYZ?
- What kind of camera do you use?
- What are your least favorite countries/places?
- What are you favorite countries/places?
Follow me on Twitter
- RT @Jeukendrup: Photo from Ironman Lanzarote last weekend! Such an amazing bike course!! http://t.co/aeycRgtVEB #, 9 hours ago
- RT @mrogati: An API for all your #QuantifiedSelf data by @human_api: http://t.co/gPQfRFV6Jk. Hackathon on 6/29; how about a sleep + weathe… #, 12 hours ago
- @cthompson01 I think the other 103 pounds of junk I took back may have limited my 'take back a wine bike' potential... #, 12 hours ago
- New Post! A look at aerotesting with ERO Sports and the Alphamantis System: http://t.co/h9FaULBUJ5 #, 13 hours ago
- @DrGalactus Sometimes you just gotta prioritize... #, 13 hours ago
- Seen at grocery store: A new option for frame mounting wine bottles (below seat). http://t.co/BMOU9Jb3NN #, 13 hours ago
- RT @OnevFoto: today's #potd http://t.co/uDgQnIPvV2 by @tfrank_de via @cyclingtips #, 2013/05/24
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In Depth Product Reviews
You probably stumbled upon here looking for a review of a sports gadget. If you’re trying to decide which unit to buy – check out my in-depth reviews section. Some reviews are over 60 pages long when printed out, with hundreds of photos! I aim to leave no stone unturned.
Read My GPS Recommendations.
Here’s my most recent gadget recommendations guide (2012) – covering almost every category of sports gadgets out there. Looking for the equipment I use day to day? I also just put together my complete 2012 ‘Gear I Use’ equipment list, from swim to bike to run and everything in between (plus a few extra things). And to compliment that, here’s The Girl’s (my wife’s) list. Enjoy, and thanks for stopping by!
Understand technology and sport in the How-To Guides.
I enjoy explaining new things to folks – especially showing people how to get the most from their gadgets. Here’s an ongoing list of “How to” guides.
Read my Top 25 most useful posts.
It turns our I’ve written a fair bit of stuff over the past few years – and after it disappears from my front page, a lot of it never really sees the light of day again without Google’ing skillz. Or a photographic memory…which I don’t have. I’ve taken a look back and found stuff that…continues to find a trickle of readers via web searches or forum links.
Have some fun in the travel section.
I travel a fair bit, both for work and for fun. Here’s a bunch of random trip reports and daily trip-logs that I’ve put together and posted. I’ve sorted it all by world geography, in an attempt to make it easy to figure out where I’ve been.
Tag Archives: Washington DC
Adventures in triathlon RV’ing
I have officially discovered there is no better way to do local or semi-local race weekends than renting out a little RV and going full tilt at the race site. Let’s do a not-so-quick recap on how it all goes … Read More Here
Free National Park Access for a week, starting Saturday! Wootage!
As many of you know, over the past few years I’ve spent an inordinate amount of time up on Skyline Drive in Shenandoah National Park, which…is part of the National Park System. Not only is it probably the best cycling … Read More Here
Someone left a floater
Due to a flip-flop in the weekly schedule of runs, both the Girl and I were in position to be able to enjoy a nice 10 mile run with our friends on Saturday morning. Normally the 10m run run occurs … Read More Here
St. Patrick’s 8K Race Report
Alternative Title I: Finally! Alternative Title II: Adventures of blurry cam! But more on the alternative titles in a bit. Let’s get to the start first. And getting to the start required the Metro. It’s just so much easier for … Read More Here
Time Trialing with the subway
Sunday night after I got home from New York City around 5PM I still had one minor item left to knock out…a 2hr and 45 minute ride. Now, I could do this indoor on the trainer – but I’m sick … Read More Here
Weekend Tidbits
This weekend was full of all sorts of stuff – to start off with, The Girl was busy making Valentines cookies…and I was busy eating them: Of course, post-cookies there was some brief running to do – in the Cupid’s … Read More Here
Snow and Stuff (or stuffed with snow)
The last two days have been pretty busy. Really busy. It was all about trying to fit in every possible last detail before heading out on a awesome series of trips. All while at the same time trying to fit … Read More Here
Tidal Basin 3K Race Report: Things that hurt…a lot.
It seemed like a good idea yesterday. It did not seem like a good idea at mile 1. But first…let’s rewind to last year. Last December DC runner/blogger Peter was taunting me to show up at the monthly Tidal Basin … Read More Here
Running from the police (Part II)
I was downtown (DC) today for a series of meetings and related stuffs, which is somewhat unusual in that I generally work from home. I had finished up my day and was heading out of a building and made it … Read More Here
Cycling and cupcakes
This weekend was a bit of a whirlwind, sorta like the time-lapse video I put together. Saturday morning was spent trying to catch up on sleep before heading down to Prince William Forest National Park to get in a solid … Read More Here
2009 Army 10 Miler Time-lapse
I went out earlier this morning to watch a bit of the Army 10 Miler race, which has over 21,000 folks running in it. I was also playing with a new digital camera, so I ended up creating this time-lapse … Read More Here
Weekend Part II – Just hanging around
Following a few days of triathlon related goodness in Luray, the Girl and I bailed back up into Shenandoah National Park to our mountainous hideaway for a few days away from it all. We stayed at Skyland (within the park) … Read More Here
Soccer, Sockeye, and Sights
Outside the realm of training, the weekend was also full of all sorts of other things. In particular, Sunday was rather busy…here’s a recap. Following a Sunday noon-time 4,100 yard swim, we rushed out the door and off to Fedex … Read More Here
A sporting weekend
This weekend turned out to be full of sports, and not just of the Cupcake Creation variety either (which, of course, is an official sport around these parts). But I see no reason to skip over the cupcakes.. As I … Read More Here
Per the schedule: “Rest and Recover”
Before we can get to the rest and relaxation part, we gotta get through the less than relaxing part. But it was pretty fun! Ok, well, actually, back to rest and relaxation first. Friday evening post-long-swim, the Girl and I … Read More Here
Washington DC ITU Pro Race Spectator Report
If you’ve been following along in the tri world you likely know that this past Sunday here in little ole Washington DC there was a major pro triathlon as part of the Dextro Energy ITU World Championship Series that’s stopping … Read More Here
2009 Washington DC Dextro Energy Triathlon ITU World Championship Race Report
The first order of business in any triathlon is packet pickup, which I accomplished the day before downtown at the Hyatt. It as pretty cool seeing a number of the pro’s hanging out in the lobby, preparing for their race … Read More Here
Dinner with the First Lady
I feel like I should at least mention it, albeit briefly. Tonight, when The Girl and I arrived at the restaurant (Tosca) in downtown DC for dinner, we were met with Secret Service agents and wands to check us for … Read More Here
New DC triathlon race announced to go with ITU World Cup Race
I’ve heard about this for months and even had some e-mails with the ITU folks about it – and as of today, it’s FINALLY announced – The US Dextro Energy Triathlon. As many of you already know, there’s an ITU … Read More Here
Cherry Blossoms and gazillions of people
Every year about this time about 2,000 Cherry Trees around DC explode with little flowers. Not only does it seem to usher in the start of spring, but also the start of the main tourist season. I generally try to … Read More Here
Ya win some, ya lose some: National Half Marathon
I knew on Tuesday things were going to be rough. My HR’s were way higher than normal – both on and off the track. I was hoping I might slide by with enough recovery such that by Saturday things would … Read More Here
Packing your nuts
Tonight I handled a lot of peoples nuts. Thousands of them…and it was spectacular! Tonight Rob and I pitched in and helped with the National Marathon and Half Marathon setup. This is the same race we’re both running on Saturday … Read More Here
Cycles and Cupcakes
There are few things I like less than waking up early. I define early as any time before the sun rises, or any time before 10AM, whichever happens to occur first on that day. Saturday however brought a 10K race … Read More Here
The inauguration as seen from the masses
We survived. Which, is about as much as one hope for when you go fish with a few million of your friends. We walked a lot. About 7 or so hours worth of walking, standing, walking, more standing, and more … Read More Here
Run towards the buns
Saturday is all about the run. Run far, run sorta fast…but run long. So I did. Just shy of 21 miles worth of bank deposits in 2.5 hours. I was a bit unhappy though as I couldn’t get the speed … Read More Here


















