I’m DC RAINMAKER…
I swim, bike and run. Then, I come here and write about my adventures. It’s as simple as that. Most of the time. If you’re new around these parts, here’s the long version of my story.

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UK based here! Canada! Germany! France! Spain! Italy!
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Ray Elsewhere
Did you know I write a weekly column over on Slowtwitch?
Check out my Product/Electronics posts in Ray’s Sports Electronics Mailbag - they are packed full of gadget goodness.
FAQ’s
I have built an extensive list of my most frequently asked questions. Below are the most popular.
- Will you test our product before release?
- Are you willing to review or test beta products?
- Which trainer should I buy?
- Which GPS watch should I buy?
- I’m headed to Paris – what do you recommend for training or sightseeing?
- I’m headed to Washington DC – what do you recommend for training?
- I’m from out of the country and will be visiting the US, what’s the best triathlon shop in city XYZ?
- What kind of camera do you use?
- What are your least favorite countries/places?
- What are you favorite countries/places?
Follow me on Twitter
- @emlynsimpson See, I'd lay blame at the act of doing backstroke. ;) #, 46 mins ago
- @seeverist Nothing this time, just a quick out and back. #, 4 hours ago
- @keithcartmell People build strange pool sizes in Paris. I found it best not to try and ask 'why'. #, 4 hours ago
- Observation from swim last night: After normally swimming in 33m pool, then 50m pool on Sunday, 25y feels like a plastic kiddie pool. :) #, 5 hours ago
- @cdwilliams1 Check out Garmin Fenix, or Suunto Ambit's, aimed at hikers. #, 6 hours ago
- @cthompson01 Yeah, I've gotta track down some minor change there. #, 6 hours ago
- @luisap Ensure you're ANT Agent is running, and that it's transferred. Sometimes I'll quickly create a 2s recording on FR910TX to kick it. #, 6 hours ago
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5 Easy Steps To The Site
In Depth Product Reviews
You probably stumbled upon here looking for a review of a sports gadget. If you’re trying to decide which unit to buy – check out my in-depth reviews section. Some reviews are over 60 pages long when printed out, with hundreds of photos! I aim to leave no stone unturned.
Read My GPS Recommendations.
Here’s my most recent gadget recommendations guide (2012) – covering almost every category of sports gadgets out there. Looking for the equipment I use day to day? I also just put together my complete 2012 ‘Gear I Use’ equipment list, from swim to bike to run and everything in between (plus a few extra things). And to compliment that, here’s The Girl’s (my wife’s) list. Enjoy, and thanks for stopping by!
Understand technology and sport in the How-To Guides.
I enjoy explaining new things to folks – especially showing people how to get the most from their gadgets. Here’s an ongoing list of “How to” guides.
Read my Top 25 most useful posts.
It turns our I’ve written a fair bit of stuff over the past few years – and after it disappears from my front page, a lot of it never really sees the light of day again without Google’ing skillz. Or a photographic memory…which I don’t have. I’ve taken a look back and found stuff that…continues to find a trickle of readers via web searches or forum links.
Have some fun in the travel section.
I travel a fair bit, both for work and for fun. Here’s a bunch of random trip reports and daily trip-logs that I’ve put together and posted. I’ve sorted it all by world geography, in an attempt to make it easy to figure out where I’ve been.
Tag Archives: Swimming
Observations from our first indoor pool swim workout in Paris
Last Friday night The Girl and I walked a few short minutes away to ‘our’ new pool. By ‘our’, I mean the closest one to us, and the one we’ll likely end up getting an annual pass at. Given it’s … Read More Here
The MySwimIt Safety Device: Good or bad for triathlon races?
This evening I got an interesting comment posted to an old post of mine from last summer. My original post was about the NYC Triathlon swim deaths that occurred during the 2011 Nautica NYC Triathlon. That post touched off a … Read More Here
App Review: SwimRadar–Finding pools while travelling
(I’ve long been asked to do app reviews. And I have done a few here and there, as well as written about them for various publications. At the moment the number of developers asking for my app reviews far exceeds … Read More Here
Analyzing your swim technique in the pool with the GoPro HD
As part of my never ending quest to improve my swim from not-so-great to ‘better’, I’ve been recently playing around with the waterproof GoPro HD camera in the pool. This allows me to record video of my swimming (as well … Read More Here
FINIS Swimsense Performance Monitor In-Depth Review
While my pool time has been severely restricted lately with all the international travel, I did get a short opportunity to jump into the pool with the Swimsense while up in Newfoundland. For those not familiar, Swimsense is like having … Read More Here
Swimming with sharks
(It’s Tuesday, and everyone’s looking to get to the weekend, so we’ll keep today a bit entertaining) It’s no secret that I enjoy mixing sharks with my water. It doesn’t matter if it’s a tiny little shark that I sit … Read More Here
An awesome training weekend here in DC
This past weekend has been both crazy busy – but also amazingly productive! While it’s not over here in the US (we get three days!), I’m going to recap two thirds of it, and save you from hearing about my … Read More Here
A return to Skyline!
(Quick Administrative Note: If you don’t normally read the Weekly Mailbag – I’m looking for some feedback on whether or not you’re interested in having integrated ANT+ sensor technology in Smart Phones, particularly Android ones. This would allow you to … Read More Here
Swimming into a policed compound…in a foreign country
I arrived under cover of darkness into Santo Domingo on Tuesday night, after my 48 hours in Guatemala City. When I left nearly two weeks ago, the Dominican Republic wasn’t actually on my travel itinerary, but a last minute change … Read More Here
The New Garmin Forerunner 310XT Openwater Swim Mode…In Depth.
Last week Garmin quietly introduced a new upgrade to the Garmin Forerunner 310XT watch that now enables an open water swim mode. This new feature aims to allow you to get accurate distance in the water while using the watch … Read More Here
2-Mile Swim Race & a bunch of other stuff
Saturday brought a whole bunch of tiresome activities. First, there was the waking up early thing. That in and of itself is tiring. 7:30AM? On a Saturday? It’s almost as if we’re training for an event or something. Need to … Read More Here
Swimming in the big boy (and girl) pool
During my day to day training antics, I normally swim in a simple 25 yard pool. While the pool itself is actually a 50 meter full size pool, it’s divided up into some 14+ lanes, each 25 yards across. So … Read More Here
Polar Bear Plunge…sort of.
Both Rob and I had our respective workouts to finish in the morning before heading up to the Polar Bear Plunge. I had an hour run and an hour swim, and he had a 16-18 mile run. So by time … Read More Here
Pants on the ground
Earlier this week I had an early morning swim technique session. By ‘early morning’, I mean 6:30AM – or as soon as the pool opened to non-high school swimmers. Which for me…is dang early. As I’ve mentioned in the past, … Read More Here
Going for a very cold plunge
There used to be a annual polar bear swim right here in the beautiful and cough clean Potomac river, but from what I can tell, that seemed to have vanished. Instead, while doing some research last week I stumbled upon … Read More Here
Me and the clock…and cupcakes.
Let’s be honest, for any competitor, it’s all about the clock – even when racing against others, you’re still racing against the clock. But, over the past few months the clock has played a new role in my workouts – … Read More Here
Thursday Tidbits
In no particular order, here’s a couple of things related to me…and not related to me. 1) Swim interrupted…again: Wednesday night’s swim was dinked again when the lifeguards called a 5-minute ‘safety break’. Something about being short-staffed and needing a … Read More Here
Little presents
I generally appreciate little random presents. Most little presents are surprises, and most of the time, they are good. So this weekend I was excited to find a little present in my mailbox after finishing my rather long workout. After … Read More Here
Three sports…one training day
The day was labeled “Race Simulation” on my training calendar. And had it been a nice summer day with birds chirping, it might have been just dandy. But in reality, here’s what it looked like: Given the weather forecast was … Read More Here
Swimming the line
Last week following the Nation’s Triathlon, I stumbled on some pictures on Flickr from the event. There was a huge assortment of pics taken on that day – ones of athletes during each of the sports, a few artistic ones, … Read More Here
The final stretch
With this past weekend in the books, everything ‘long’ is now over. No more long runs, nor long Skyline rides. Though, that didn’t mean things were all strawberries and peaches this past weekend in the workout world. Saturday I had … Read More Here
The Almost Half-Iron
Just a quick training update (see, I can be quick on occasion). Yesterday I did a nice brick in the mountains, starting from Luray. Luray is a town in the shadow of Skyline drive, where I usually do my long … Read More Here
One way ticket
Typically my weekly long ride involves a long out segment…and a long back segment – all on Skyline Drive up in da mountains. However, this week…I’d be purchasing a one-way ticket. Instead of normally turning around at the 50ish mile … Read More Here
Swimming in Kenya’s Nyayo National Stadium
I arrived back to Nairobi Monday mid-afternoon ready to get my workout in for the day. I had done some research prior to arrival and found my best option (of only two options in the country) was Nyayo National Stadium, … Read More Here
The Great Swim Search…and other Rome notables
I’ve travelled enough that very few things ‘worry’ me while travelling. While many of my co-workers travelling with my on this trip are worried about typical international concerns like current exchanging, finding food, and pick pocketing – I’m typically most … Read More Here

















