I’m DC RAINMAKER…
I swim, bike and run. Then, I come here and write about my adventures. It’s as simple as that. Most of the time. If you’re new around these parts, here’s the long version of my story.

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UK based here! Canada! Germany! France! Spain! Italy!
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Ray Elsewhere
Did you know I write a weekly column over on Slowtwitch?
Check out my Product/Electronics posts in Ray’s Sports Electronics Mailbag - they are packed full of gadget goodness.
FAQ’s
I have built an extensive list of my most frequently asked questions. Below are the most popular.
- Will you test our product before release?
- Are you willing to review or test beta products?
- Which trainer should I buy?
- Which GPS watch should I buy?
- I’m headed to Paris – what do you recommend for training or sightseeing?
- I’m headed to Washington DC – what do you recommend for training?
- I’m from out of the country and will be visiting the US, what’s the best triathlon shop in city XYZ?
- What kind of camera do you use?
- What are your least favorite countries/places?
- What are you favorite countries/places?
Follow me on Twitter
- @emlynsimpson See, I'd lay blame at the act of doing backstroke. ;) #, 2 hours ago
- @seeverist Nothing this time, just a quick out and back. #, 5 hours ago
- @keithcartmell People build strange pool sizes in Paris. I found it best not to try and ask 'why'. #, 5 hours ago
- Observation from swim last night: After normally swimming in 33m pool, then 50m pool on Sunday, 25y feels like a plastic kiddie pool. :) #, 6 hours ago
- @cdwilliams1 Check out Garmin Fenix, or Suunto Ambit's, aimed at hikers. #, 7 hours ago
- @cthompson01 Yeah, I've gotta track down some minor change there. #, 7 hours ago
- @luisap Ensure you're ANT Agent is running, and that it's transferred. Sometimes I'll quickly create a 2s recording on FR910TX to kick it. #, 7 hours ago
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5 Easy Steps To The Site
In Depth Product Reviews
You probably stumbled upon here looking for a review of a sports gadget. If you’re trying to decide which unit to buy – check out my in-depth reviews section. Some reviews are over 60 pages long when printed out, with hundreds of photos! I aim to leave no stone unturned.
Read My GPS Recommendations.
Here’s my most recent gadget recommendations guide (2012) – covering almost every category of sports gadgets out there. Looking for the equipment I use day to day? I also just put together my complete 2012 ‘Gear I Use’ equipment list, from swim to bike to run and everything in between (plus a few extra things). And to compliment that, here’s The Girl’s (my wife’s) list. Enjoy, and thanks for stopping by!
Understand technology and sport in the How-To Guides.
I enjoy explaining new things to folks – especially showing people how to get the most from their gadgets. Here’s an ongoing list of “How to” guides.
Read my Top 25 most useful posts.
It turns our I’ve written a fair bit of stuff over the past few years – and after it disappears from my front page, a lot of it never really sees the light of day again without Google’ing skillz. Or a photographic memory…which I don’t have. I’ve taken a look back and found stuff that…continues to find a trickle of readers via web searches or forum links.
Have some fun in the travel section.
I travel a fair bit, both for work and for fun. Here’s a bunch of random trip reports and daily trip-logs that I’ve put together and posted. I’ve sorted it all by world geography, in an attempt to make it easy to figure out where I’ve been.
Tag Archives: Food
Paris Blog: Friday night date night…at the restaurant supply store
While many couples may go out on the town on Friday night in Paris (or anywhere else for that matter), we’ve gone and created a bit of a twist on the traditional Friday night date night. In our case, we … Read More Here
More trainers, a touch of snow, and a new bike
It’s been just over five months since we moved to Paris, and thus, it’s been just over five months since The Girl last rode her bike. Due to a issue with the frame near the rear derailleur hanger attachment point … Read More Here
Paris Blog: Going to the farm and picking fresh produce!
One of the things we both really enjoy doing is going to u-pick farms and picking our own fruits and vegetables. In the past, we’ve primarily picked apples, blueberries, and strawberries. Given it’s fall (crazy, huh?), we figured it was … Read More Here
A long ride from Paris
This weekend I was back in Paris, following up on a trip from a few weeks ago with a pile more meetings on Thursday/Friday. Given the opportunity to tie it into the weekend, I figured I’d forgo traditional American BBQ … Read More Here
Spending time in Boston and Washington–without leaving Virginia
Within the US there exists boatloads of cities that have identical names to those of other far more prominent cities in far away lane. For example: Florence, SC (have spent a fair bit of time there in fact). Or Paris, … Read More Here
New products, cold runs…and homemade cheese balls!
After getting back from Vegas on (yet another) redeye and going straight to work, I was exhausted come Thursday evening and Friday. Which might explain why I managed now almost three straight days of falling asleep early, and sleeping really … Read More Here
A Packed Labor Day Weekend
This weekend was pretty packed with goodness. From flights to near-20 milers (running) to a full house sit-down dinner. Let the games begin! On Friday evening we flew up to Connecticut for a Saturday wedding – this would be the … Read More Here
A bit of Washington DC flavor in my weekend
The weekend started off with a Friday evening swim at the outdoor pool, which is one of my favorite summer activities. I just love being able to swim outdoors, especially in the evening when it’s quieter. Regrettably, there’s only a … Read More Here
A weekend back home training in the heat and rain
This is the first weekend I’ve spent at home since June 25th, and I took full advantage of all the things that I normally do around the area on a weekend. That started Friday night with a swim at the … Read More Here
Friday Tidbits (lots of them!)
All sorts of things moving and shaking around here, most of which will bubble up to the surface in the next few weeks. In the meantime, here’s a few random notables for the week thus far. What my iPhone history … Read More Here
How to travel (a lot) and still eat (mostly) healthy
I’ve talked in the past a bit about nutrition and how I balance my desire to eat everything that looks great with attempting to be healthy in my choices. Yet how does that jive with all the travel I do … Read More Here
Back to DC…and time to cook a grand dinner!
But…before we cook, we must take care of business. And takin’ care of business means a new rolling pin. Why a rolling pin you ask? Well, frequent folks to my product reviews know that I often use the rolling pin … Read More Here
A moving bit of Seoul Food
I arrived into Seoul in a general state of confusion. Usually I have a much better handle on travel logistics for cities I’m arriving in, but somehow things got busy and I didn’t quite have the time to ensure I … Read More Here
Steaks, Ducks and Planks
Now that I’m home for a short bit, I’ve been enjoying kicking off the weekend with a bit of cooking – just like last weekend. After consulting with The Girl, I checked in and see what she wanted. Turned out … Read More Here
Finally…a weekend at home: Pumpkins and Training
After more weeks of travel than I can realistically count, I landed into Washington National Airport late Thursday night, and finally got a complete and full weekend at home. Woohoo! And there’s no better way to kick-off a Friday night … Read More Here
Man Overboard
This weekend was jam packed with stuff, up until this evening it was pretty much go-go-go! Well, except a very long aquatic journey. But we’ll get to that in a second… First up was Friday evening. The Girl was busy … Read More Here
How I attempt to balance nutrition and sport
Before I get into the fun part – let me explain upfront that I’m not a nutritionist, I don’t play one on TV and I didn’t stay at a Holiday Inn last night. So, anything I note below is simply … Read More Here
I want my free cookie back
(Note: Sometimes you dig deep into the things I haven’t yet posted jar…just like you dig deep into the cookie jar.) I like cookies. Quite a bit in fact. Today alone I ate a whole bunch of cookies as part … Read More Here
Duck…Duck…FIRE!
When you cook a fair bit, there tends to be occasional mishaps. Some are minor, like forgetting to put in an ingredient, and some are more…umm..catastrophic…like nearly melting your BBQ and burning down your house. This is the tale of … Read More Here
2-Mile Swim Race & a bunch of other stuff
Saturday brought a whole bunch of tiresome activities. First, there was the waking up early thing. That in and of itself is tiring. 7:30AM? On a Saturday? It’s almost as if we’re training for an event or something. Need to … Read More Here
Swimming in the big boy (and girl) pool
During my day to day training antics, I normally swim in a simple 25 yard pool. While the pool itself is actually a 50 meter full size pool, it’s divided up into some 14+ lanes, each 25 yards across. So … Read More Here
Sous Vide Awesomeness
You may remember a fair while back I started a little project to build my own sous vide machine – more properly known as an Immersion Circulator. As I mentioned then, using an Immersion Circulator isn’t something particularly new, it’s … Read More Here
Someone left a floater
Due to a flip-flop in the weekly schedule of runs, both the Girl and I were in position to be able to enjoy a nice 10 mile run with our friends on Saturday morning. Normally the 10m run run occurs … Read More Here
Little Washington
The weekend started Friday after a nice flight back from the West Coast. Upon arriving home I found all sorts of packages had arrived. While some weren’t terribly exciting (new seat post for an older bike), I did get one … Read More Here
Corned Beef, Pools, and Cupcakes (though, not all together)
The weekend started like any good weekend should – with cupcakes being made. The Girl was back at it after her adventures to the NYC’s Magnolia bakery, making loads of cupcakes. Though, the Girl’s were far better – plus, they … Read More Here


















