I’m DC RAINMAKER…
I swim, bike and run. Then, I come here and write about my adventures. It’s as simple as that. Most of the time. If you’re new around these parts, here’s the long version of my story.

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UK based here! Canada! Germany! France! Spain! Italy!
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Ray Elsewhere
Did you know I write a weekly column over on Slowtwitch?
Check out my Product/Electronics posts in Ray’s Sports Electronics Mailbag - they are packed full of gadget goodness.
FAQ’s
I have built an extensive list of my most frequently asked questions. Below are the most popular.
- Will you test our product before release?
- Are you willing to review or test beta products?
- Which trainer should I buy?
- Which GPS watch should I buy?
- I’m headed to Paris – what do you recommend for training or sightseeing?
- I’m headed to Washington DC – what do you recommend for training?
- I’m from out of the country and will be visiting the US, what’s the best triathlon shop in city XYZ?
- What kind of camera do you use?
- What are your least favorite countries/places?
- What are you favorite countries/places?
Follow me on Twitter
- @mattheus91 Looks like a bad infomercial. Seen similar tech, but not much has actually made it to release. I'd stay away for now. #, 18 hours ago
- @speggio Giant rubbermaid containers. ;) Well, and Ikea containers. I have pretty much one of everything though, sometimes two. #, 18 hours ago
- @matkep Not much out there unfortunately. You can at least save 10% though on either through Clever Training. ;) #, 18 hours ago
- Should have known four people in pool was too good to be true. Means '8PM, get out now and pay double till 12AM' http://t.co/iQ9lp0Txtx #, 22 hours ago
- @dpmbrock Hmm, I'm not thinking so - but would certainly like it! #, 24 hours ago
- RT @SteveinaSpeedo: The truth about "negative splits" - http://t.co/v05jlOlMH2 #, 2013/05/17
- @notthatdsk Awesome, enjoy the new toy..err...training device. :) #, 2013/05/17
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5 Easy Steps To The Site
In Depth Product Reviews
You probably stumbled upon here looking for a review of a sports gadget. If you’re trying to decide which unit to buy – check out my in-depth reviews section. Some reviews are over 60 pages long when printed out, with hundreds of photos! I aim to leave no stone unturned.
Read My GPS Recommendations.
Here’s my most recent gadget recommendations guide (2012) – covering almost every category of sports gadgets out there. Looking for the equipment I use day to day? I also just put together my complete 2012 ‘Gear I Use’ equipment list, from swim to bike to run and everything in between (plus a few extra things). And to compliment that, here’s The Girl’s (my wife’s) list. Enjoy, and thanks for stopping by!
Understand technology and sport in the How-To Guides.
I enjoy explaining new things to folks – especially showing people how to get the most from their gadgets. Here’s an ongoing list of “How to” guides.
Read my Top 25 most useful posts.
It turns our I’ve written a fair bit of stuff over the past few years – and after it disappears from my front page, a lot of it never really sees the light of day again without Google’ing skillz. Or a photographic memory…which I don’t have. I’ve taken a look back and found stuff that…continues to find a trickle of readers via web searches or forum links.
Have some fun in the travel section.
I travel a fair bit, both for work and for fun. Here’s a bunch of random trip reports and daily trip-logs that I’ve put together and posted. I’ve sorted it all by world geography, in an attempt to make it easy to figure out where I’ve been.
Tag Archives: Cycling
In the bicycle lane with a barrel of wine
I’ve been cramming in lots of workouts over the last week or so, mixing up devices like a merry-go-round, working towards the conclusions of a bunch of reviews. From the Joule GPS to Barfly mounts to BKOOL and Tacx Genius … Read More Here
Part II: Help me creatively spend $800 on a new bike!
Last week an astonishing number of you weighed in on how I could spend roughly $800 on a new bike. As you probably remember, the $800 figure is based on a fitness credit I have from the company I work … Read More Here
Help me creatively spend $800 on a new bike!
We’re gonna play a bit of a ‘what-if’ game today, primarily, because I need some real-world assistance in deciding a conundrum. One of the job benefits for the company I work for is that we get a fitness credit each … Read More Here
The slow march towards more functional triathlon specific bikes
Earlier this week we saw Specialized release their new triathlon bike in Kona as part of the lead-up to this weekend’s Ironman Championships. For those whose lives don’t revolve around the sport, this may seem like just another bike. And … Read More Here
The Seattle Century 2011 Ride Report
Since my triathlon season has largely transitioned to running for the rest of the year, I was able to mix things up a bit and enjoy doing a fun century ride with my Dad while I was out in Seattle … Read More Here
A day riding in Colorado with a bunch of really fast former pros
Yesterday I walked through the boatload of new products that CycleOps announced on Tuesday, but today I figured it’d be fun to talk about the rest of the day. You know, the part after the presentation and Q&A on products. … Read More Here
80 Miles of warm cycling and farming fun
You know what’s nice about not doing an Ironman race this year? Not having to bike 112+ miles during training. Yup, with my longest race this year being a Half-Iron with ‘only’ 56 miles as the bike leg, my training … Read More Here
One simple reason why I love watching pro cycling
In light of the world apparently ending on Saturday, and failing that, a bunch of cycling careers getting even more dorked up on Sunday evening during 60 minutes. So I figured I’d share a brief shot from the Tour of … Read More Here
Enjoying a weekend back in the country
I finally got to enjoy a weekend of Washington DC focused training…and it was great! Beyond that there was of course much cooking around the house – though none of which I was doing, but rather, The Girl was busy … Read More Here
Steaks, Ducks and Planks
Now that I’m home for a short bit, I’ve been enjoying kicking off the weekend with a bit of cooking – just like last weekend. After consulting with The Girl, I checked in and see what she wanted. Turned out … Read More Here
Climbing, Cresting and Cruising
Every time I head up to Skyline drive I’m reminded how much time can be gained or lost anytime hills are involved. And every time I crest one of the endless peaks there I think to myself: ‘I need to … Read More Here
Behind the scenes of Team HTC-Columbia and the Tour de France Live Tracker
Over the past week and a half of watching the Tour de France, you may have stumbled upon a site that allows you to track Team HTC-Columbia’s riders power, heart rate, cadence and speed data in real-time from your computer … Read More Here
Weekly Mailbag–June 19th, 2010
Here’s this week’s edition of the weekly mailbag. This is a weekly series where I feature a handful of the e-mailed questions I received from the previous week or so. I try and pick a wide variety of questions. Some … Read More Here
Baptizing the new bike
I was going to post about all sorts of things this weekend, from the way-too-hot run, to swimming to making homemade pizzas at home. But…then my new bike came in. And all that went out the window! After my other … Read More Here
DC Bike to Work Day 2010
Bike to Work Day in the DC area is probably one of the best days out there to get free stuff if you’re a cyclist. Not sure what I mean? Well, let me take you along on my journey this … Read More Here
The ‘I got hit by a car during the race’ Rev 3 Knoxville Race Report
Given you’ve probably read the title of this post, you have a rough idea what happens at some point along the way in this story. That means you also think you know how this story ends, but just for fun … Read More Here
Can you name details about this picture?
For Tuesday I’m going to go with something a little bit different than a normal post. Last week The Girl and I participated in a bit of an experiment…with our bikes. This experiment took quite a bit of time actually … Read More Here
Weekly Mailbag – May 1st, 2010
Here’s this week’s edition of the weekly mailbag. This is a weekly series where I feature a handful of the e-mailed questions I received from the previous week or so. I try and pick a wide variety of questions. Some … Read More Here
101 Runs on the Wall
This weekend turned out to be pretty darn busy, lots of running, running around, and everything in between. It started early Saturday morning with a run with the Pacers group. The plan was 10 miles easy, but somewhere along the … Read More Here
A list of cool tri/running/cycling wallpapers
Back a bit ago I was stumbling around Garmin’s site trying to find something or other and I bumped into their nifty collection of wallpapers that you can download. From there I got curious and started poking around other companies … Read More Here
Someone left a floater
Due to a flip-flop in the weekly schedule of runs, both the Girl and I were in position to be able to enjoy a nice 10 mile run with our friends on Saturday morning. Normally the 10m run run occurs … Read More Here
A night with the Cervelo Technical Folk
Last Friday I got an invited to hang out with some folks from Cervelo for a night at the local tri shop (Bonzai) going through a fairly detailed technical presentation, primarily focused on aerodynamics of bikes. I happily accepted the … Read More Here
Time Trialing with the subway
Sunday night after I got home from New York City around 5PM I still had one minor item left to knock out…a 2hr and 45 minute ride. Now, I could do this indoor on the trainer – but I’m sick … Read More Here
Me and the clock…and cupcakes.
Let’s be honest, for any competitor, it’s all about the clock – even when racing against others, you’re still racing against the clock. But, over the past few months the clock has played a new role in my workouts – … Read More Here


















