I’m DC RAINMAKER…
I swim, bike and run. Then, I come here and write about my adventures. It’s as simple as that. Most of the time. If you’re new around these parts, here’s the long version of my story.

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UK based here! Canada! Germany! France! Spain! Italy!
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Ray Elsewhere
Did you know I write a weekly column over on Slowtwitch?
Check out my Product/Electronics posts in Ray’s Sports Electronics Mailbag - they are packed full of gadget goodness.
FAQ’s
I have built an extensive list of my most frequently asked questions. Below are the most popular.
- Will you test our product before release?
- Are you willing to review or test beta products?
- Which trainer should I buy?
- Which GPS watch should I buy?
- I’m headed to Paris – what do you recommend for training or sightseeing?
- I’m headed to Washington DC – what do you recommend for training?
- I’m from out of the country and will be visiting the US, what’s the best triathlon shop in city XYZ?
- What kind of camera do you use?
- What are your least favorite countries/places?
- What are you favorite countries/places?
Follow me on Twitter
- @tarheeltiger Not athletic, just generic. Odd. #, 14 hours ago
- @wahoofitness Can past-RFLKT purchasers e-mail to get one, or is there cost? #, 17 hours ago
- I'm almost slightly concerned with the level of interest y'all have in this (non-starter) aforementioned lingerie giveaway/review. #, 17 hours ago
- @seeverist Multisport - I would assume that depends on definition of 'sport'. GPS, not unless we redefined GPS acronym. #, 17 hours ago
- RT @wahoofitness: @Charlerious @dcrainmakerblog we have Garmin compatible mounts in the next shipment, if you buy a RFLKT and it doesn’t in… #, 17 hours ago
- @mueymal Yeah. I'm in Seattle this week, but heard from The Girl that it's a zoo. #, 18 hours ago
- Offered free women's lingerie in exchange for doing a lingerie giveaway. Umm...no. A Lingerie In-Depth Review?!? #, 18 hours ago
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5 Easy Steps To The Site
In Depth Product Reviews
You probably stumbled upon here looking for a review of a sports gadget. If you’re trying to decide which unit to buy – check out my in-depth reviews section. Some reviews are over 60 pages long when printed out, with hundreds of photos! I aim to leave no stone unturned.
Read My GPS Recommendations.
Here’s my most recent gadget recommendations guide (2012) – covering almost every category of sports gadgets out there. Looking for the equipment I use day to day? I also just put together my complete 2012 ‘Gear I Use’ equipment list, from swim to bike to run and everything in between (plus a few extra things). And to compliment that, here’s The Girl’s (my wife’s) list. Enjoy, and thanks for stopping by!
Understand technology and sport in the How-To Guides.
I enjoy explaining new things to folks – especially showing people how to get the most from their gadgets. Here’s an ongoing list of “How to” guides.
Read my Top 25 most useful posts.
It turns our I’ve written a fair bit of stuff over the past few years – and after it disappears from my front page, a lot of it never really sees the light of day again without Google’ing skillz. Or a photographic memory…which I don’t have. I’ve taken a look back and found stuff that…continues to find a trickle of readers via web searches or forum links.
Have some fun in the travel section.
I travel a fair bit, both for work and for fun. Here’s a bunch of random trip reports and daily trip-logs that I’ve put together and posted. I’ve sorted it all by world geography, in an attempt to make it easy to figure out where I’ve been.
Tag Archives: Cupcakes
Paris Blog: Bertie’s CupCakery Opening in Paris!
Since this is a Paris life post I thought it was important to give everyone the fantastic news of how Paris life for us as we know it is about to change! This is because Bertie’s CupCakery is now officially … Read More Here
Windy 43MPH Weekend Runs
This weekend saw a nice little kick up in both run and bike training. As you may have surmised, most of my focus this year has actually been on the run – tentatively aiming for a 10-miler race in late … Read More Here
Friday Distractions
When it comes to getting things done, Friday is never a terribly successful day for me. Though, sometimes I find that spills into Thursday’s as well. Take for example, yesterday. As I was pondering getting on the bike for my … Read More Here
This weekend: Race Pacing & Cake Competitions
Quick side note: If you haven’t had a chance to either enter the FR310XT giveaway, or at least read the various ‘Funny training stories’ entrants, definitely take a moment and do some browsing (or entering). Some hilarious stories in there … Read More Here
My Movie Star Trip to New York City
Despite having just arrived back home in the US, that didn’t mean I was going to stay put for very long. Early Friday morning I joined The Girl, her sister and her parents for a weekend in NYC. We all … Read More Here
Corned Beef, Pools, and Cupcakes (though, not all together)
The weekend started like any good weekend should – with cupcakes being made. The Girl was back at it after her adventures to the NYC’s Magnolia bakery, making loads of cupcakes. Though, the Girl’s were far better – plus, they … Read More Here
Me and the clock…and cupcakes.
Let’s be honest, for any competitor, it’s all about the clock – even when racing against others, you’re still racing against the clock. But, over the past few months the clock has played a new role in my workouts – … Read More Here
Cycling and cupcakes
This weekend was a bit of a whirlwind, sorta like the time-lapse video I put together. Saturday morning was spent trying to catch up on sleep before heading down to Prince William Forest National Park to get in a solid … Read More Here
A week in review (aka: Cupcakes in review)
While the focal point of the past 7-10 days has been Ironman Rhode Island 70.3, it’s actually been rather busy otherwise as the Girl and I spent time with my family and relatives in both Rhode Island and Connecticut. Here’s … Read More Here
Sweet and Sour Peaks
There are two workouts per week I dislike very much. The first is the treadmill from hell workout on Tuesdays, and the second is the trainer from hell workout on Wednesday. Regrettably…today is Tuesday. This is sad for two reasons. … Read More Here
Ya win some, ya lose some: National Half Marathon
I knew on Tuesday things were going to be rough. My HR’s were way higher than normal – both on and off the track. I was hoping I might slide by with enough recovery such that by Saturday things would … Read More Here


















