I’m DC RAINMAKER…
I swim, bike and run. Then, I come here and write about my adventures. It’s as simple as that. Most of the time. If you’re new around these parts, here’s the long version of my story.

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UK based here! Canada! Germany! France! Spain! Italy!
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Ray Elsewhere
Did you know I write a weekly column over on Slowtwitch?
Check out my Product/Electronics posts in Ray’s Sports Electronics Mailbag - they are packed full of gadget goodness.
FAQ’s
I have built an extensive list of my most frequently asked questions. Below are the most popular.
- Will you test our product before release?
- Are you willing to review or test beta products?
- Which trainer should I buy?
- Which GPS watch should I buy?
- I’m headed to Paris – what do you recommend for training or sightseeing?
- I’m headed to Washington DC – what do you recommend for training?
- I’m from out of the country and will be visiting the US, what’s the best triathlon shop in city XYZ?
- What kind of camera do you use?
- What are your least favorite countries/places?
- What are you favorite countries/places?
Follow me on Twitter
- @tarheeltiger Not athletic, just generic. Odd. #, 8 hours ago
- @wahoofitness Can past-RFLKT purchasers e-mail to get one, or is there cost? #, 11 hours ago
- I'm almost slightly concerned with the level of interest y'all have in this (non-starter) aforementioned lingerie giveaway/review. #, 11 hours ago
- @seeverist Multisport - I would assume that depends on definition of 'sport'. GPS, not unless we redefined GPS acronym. #, 11 hours ago
- RT @wahoofitness: @Charlerious @dcrainmakerblog we have Garmin compatible mounts in the next shipment, if you buy a RFLKT and it doesn’t in… #, 11 hours ago
- @mueymal Yeah. I'm in Seattle this week, but heard from The Girl that it's a zoo. #, 12 hours ago
- Offered free women's lingerie in exchange for doing a lingerie giveaway. Umm...no. A Lingerie In-Depth Review?!? #, 12 hours ago
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In Depth Product Reviews
You probably stumbled upon here looking for a review of a sports gadget. If you’re trying to decide which unit to buy – check out my in-depth reviews section. Some reviews are over 60 pages long when printed out, with hundreds of photos! I aim to leave no stone unturned.
Read My GPS Recommendations.
Here’s my most recent gadget recommendations guide (2012) – covering almost every category of sports gadgets out there. Looking for the equipment I use day to day? I also just put together my complete 2012 ‘Gear I Use’ equipment list, from swim to bike to run and everything in between (plus a few extra things). And to compliment that, here’s The Girl’s (my wife’s) list. Enjoy, and thanks for stopping by!
Understand technology and sport in the How-To Guides.
I enjoy explaining new things to folks – especially showing people how to get the most from their gadgets. Here’s an ongoing list of “How to” guides.
Read my Top 25 most useful posts.
It turns our I’ve written a fair bit of stuff over the past few years – and after it disappears from my front page, a lot of it never really sees the light of day again without Google’ing skillz. Or a photographic memory…which I don’t have. I’ve taken a look back and found stuff that…continues to find a trickle of readers via web searches or forum links.
Have some fun in the travel section.
I travel a fair bit, both for work and for fun. Here’s a bunch of random trip reports and daily trip-logs that I’ve put together and posted. I’ve sorted it all by world geography, in an attempt to make it easy to figure out where I’ve been.
Tag Archives: Track
A split-brain week (and weekend)
Phew…Interbike.is.over. Last week was exhausting. Some days there were 2 hours of sleep, and some days…well…I collapsed into a lot more sleep. It was a see-saw of craziness. Mixed in with all the walking (err…sprinting) across the show floor was … Read More Here
Tuesday nights at the track
The last few weeks I’ve been heading out just as the sun sets to hit up the track and get in my speed work. Why wait so late in the day though? Well I’ve been trying to get it as … Read More Here
Steaks, Mud and the Track
With training in ‘off-season’ mode for a few weeks, I find myself with plenty of extra time. I wandered to the pool early Friday evening and bumbled around a bit doing about 2,300 yards. Nothing significant, a few sets of … Read More Here
Night Rider
Most times for my weekly track brick I tend to manage to get to the track in the 4-5PM hour, thus having me finished with my workout some two hours later in the 7PM range. This makes for a semi-normal … Read More Here
75 Seconds to Evaporation
Yesterday’s brick and track workout was a hot one. When we arrived at the school, the little reader board temperature thing said 98*F. Though that felt a bit high, a quick check later on revealed it was instead 90*F with … Read More Here
Track Rabbits
Just a quick post to prove that this not-so-early-bird can indeed be up before the sun shines. 5:22AM – I start on my first lap at the track at the middle school just across the street from my hotel. A … Read More Here
The wheels on the track go round and round
After flying somewhere on the order of a 300-400 times in/out of SEATAC (Seattle-Tacoma International Airport), I’ve gotten really really good at figuring out which side of the aircraft to sit on on for the best views (outside the plane, … Read More Here


















