I’m DC RAINMAKER…
I swim, bike and run. Then, I come here and write about my adventures. It’s as simple as that. Most of the time. If you’re new around these parts, here’s the long version of my story.

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UK based here! Canada! Germany! France! Spain! Italy!
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Ray Elsewhere
Did you know I write a weekly column over on Slowtwitch?
Check out my Product/Electronics posts in Ray’s Sports Electronics Mailbag - they are packed full of gadget goodness.
FAQ’s
I have built an extensive list of my most frequently asked questions. Below are the most popular.
- Will you test our product before release?
- Are you willing to review or test beta products?
- Which trainer should I buy?
- Which GPS watch should I buy?
- I’m headed to Paris – what do you recommend for training or sightseeing?
- I’m headed to Washington DC – what do you recommend for training?
- I’m from out of the country and will be visiting the US, what’s the best triathlon shop in city XYZ?
- What kind of camera do you use?
- What are your least favorite countries/places?
- What are you favorite countries/places?
Follow me on Twitter
- RT @nyvelocity: Get the snow outta my vents! http://t.co/XnankyheTo #, 3 hours ago
- Getting into the spirit of the TdF, a bit early. @ le coq sportif Paris flagship store http://t.co/vVAwX2MKPv #, 10 hours ago
- RT @SteveinaSpeedo: If you start swimming next to me, this is true: http://t.co/lRdevVcbsF #, 14 hours ago
- RT @Jeukendrup: Photo from Ironman Lanzarote last weekend! Such an amazing bike course!! http://t.co/aeycRgtVEB #, 2013/05/24
- RT @mrogati: An API for all your #QuantifiedSelf data by @human_api: http://t.co/gPQfRFV6Jk. Hackathon on 6/29; how about a sleep + weathe… #, 2013/05/24
- @cthompson01 I think the other 103 pounds of junk I took back may have limited my 'take back a wine bike' potential... #, 2013/05/24
- New Post! A look at aerotesting with ERO Sports and the Alphamantis System: http://t.co/h9FaULBUJ5 #, 2013/05/24
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5 Easy Steps To The Site
In Depth Product Reviews
You probably stumbled upon here looking for a review of a sports gadget. If you’re trying to decide which unit to buy – check out my in-depth reviews section. Some reviews are over 60 pages long when printed out, with hundreds of photos! I aim to leave no stone unturned.
Read My GPS Recommendations.
Here’s my most recent gadget recommendations guide (2012) – covering almost every category of sports gadgets out there. Looking for the equipment I use day to day? I also just put together my complete 2012 ‘Gear I Use’ equipment list, from swim to bike to run and everything in between (plus a few extra things). And to compliment that, here’s The Girl’s (my wife’s) list. Enjoy, and thanks for stopping by!
Understand technology and sport in the How-To Guides.
I enjoy explaining new things to folks – especially showing people how to get the most from their gadgets. Here’s an ongoing list of “How to” guides.
Read my Top 25 most useful posts.
It turns our I’ve written a fair bit of stuff over the past few years – and after it disappears from my front page, a lot of it never really sees the light of day again without Google’ing skillz. Or a photographic memory…which I don’t have. I’ve taken a look back and found stuff that…continues to find a trickle of readers via web searches or forum links.
Have some fun in the travel section.
I travel a fair bit, both for work and for fun. Here’s a bunch of random trip reports and daily trip-logs that I’ve put together and posted. I’ve sorted it all by world geography, in an attempt to make it easy to figure out where I’ve been.
Tag Archives: RunAround
A London Runaround
After finishing up a day of meetings a little after 6PM, I zipped back to the hotel via two different trains in the London Underground (subway system). While light was slowly fading, I was able to make record time in … Read More Here
An Al Khobar, Saudi Arabia Runaround
I arrived in the Kingdom of Saudi Arabia Monday evening for two days of meetings. I had flown first to Bahrain, and then drove across the causeway that connects the two countries. The actual driving portion of the journey probably … Read More Here
A Dublin Runaround
When I heard that I’d be going to Dublin about 40 hours after arriving back from nice sunny…warm…sunny…warm…did I mention sunny…Australia, there weren’t many positive thoughts in my head. There’s nothing wrong with Dublin – it’s just that (like my … Read More Here
A Sydney Swim, Bike and Runaround
I started working my way back home from New Zealand yesterday morning. Due to the way my airline ticket was, I ended up having a roughly 30 hour layover in Sydney. So I was determined to take advantage of it. … Read More Here
A Wellington (New Zealand) Runaround
Yesterday I spent just a touch over 24 hours in Wellington, New Zealand. After landing into Auckland at 4:45AM from Perth (a miserable time for a redeye flight by the way), I then had a quick connection down to Wellington … Read More Here
A Rottnest Island Runaround (Western Australia)
I arrived here in Perth, Australia nearly a week ago – and things have been a wee bit busy since then. As I noted what seems like ages ago, I’m in the midst of a two-week trip down here to … Read More Here
A Stockholm (Sweden) Runaround
I’ve been in Stockholm for work meetings since very late Sunday night (actually, technically, Monday morning). My schedule had a 2hr 20min run on the docket, with the flexibility to place that either on Monday or Tuesday, depending on what … Read More Here
An Istanbul Runaround
While I’ve flown through Istanbul a number of times this year, this would actually be my first trip where I didn’t make an onwards connecting flight. Albeit true, I was only here about 30 hours. Still, in between my meetings … Read More Here
A Vienna Runaround
This was the runaround that almost wasn’t. But thankfully, the calendar gods parted just enough to squeeze in a run…but only barely. I arrived into Vienna late last night (Wednesday night), and was just here for a couple of meetings … Read More Here
A Kochi, India Runaround
Welcome to India, the land of a billion people, nearly as many bikes, and countless interesting places to run. Despite having flown over India more times than I can remember in the past two years, it’s been almost exactly two … Read More Here
A Dubai Runaround (Night Interval Edition). And a camel.
We landed into Dubai at around 10:30PM Saturday night, after a 7 hour flight to Doha, Qatar, and then another hour flight onwards to Dubai. Customs took a wee bit more time, due to The Girl’s Canadian Citizenship (the UAE … Read More Here
A Warsaw Runaround
I arrived into a dark, cold, windy – and snow filled – Warsaw, Poland late Sunday night. But shortly after getting to my hotel room fourteen stories up I was already plotting my morning run the next morning. Luckily (well, … Read More Here
The Johannesburg (Group DCR) Runaround
Toto, we’re not in Kansas anymore. After a 10 hour flight from London to South Africa, I found myself presenting and meeting 90 minutes later for nearly 9 hours. By the time I finished up I was most definitely ready … Read More Here
The Seoul Runaround
It’s roughly midnight, and I’ve been asleep for two hours. Well, was asleep. For reasons unclear to me, my body thinks it’s time to to wakeup. Clearly, it’s confused. Nonetheless, traffic continues to bustle outside – a never ending surge … Read More Here
The Belgium Runaround
Last Thursday I did one of my typical single-day turnaround trips for work. In the states, these were often done with airplanes. For example, DC over to Chicago, up to NYC or Boston, down to Charlotte, Raleigh, Florida, and any … Read More Here
A Norwegian Runaround
There are few things I enjoy more than running in new places. It’s an easy way to check out ones surroundings and get a bit of exercise in – especially after travelling. After making the relatively quick 800+ mile trek … Read More Here
The Nuremberg Runaround: Flock of Sheep Edition
Since leaving London and the Olympics on Tuesday evening, I’ve been in Nuremberg, Germany for work (though in German it’s spelled Nürnberg) . It’s a relatively small little town, but it’s plenty cute and old world. The whole center of … Read More Here
Making it all fit: A run during an Auckland layover
(I wrote this up last month during our trip to the South Pacific, but the posting got busy with CES immediately following – so it never quite made it to the light of day. I figured it’d be a fun … Read More Here
So you just got a Garmin Fitness watch? Start here: 2011 Edition
Last year I put together a post published on Christmas morning for all of those that may have found a Garmin (or similar) fitness watch under the tree. The goal was simply to provide a comprehensive list of resources to … Read More Here
Trip Reports Static Page
I travel a fair bit, both for work and for fun. Here’s a bunch of random trip reports and daily trip-logs that I’ve put together and posted. I do a lot of work travelling, so some of those trips aren’t … Read More Here
The India Runaround
With my work completed yesterday (Thursday), I had the morning in Delhi to do as I saw fit before my flight later this afternoon. I initially thought I might go do some touristy stuff, but after it was found out … Read More Here
The 25 Most Informative Posts I’ve Written
It turns our I’ve written a fair bit of stuff over the past few years – some 476 posts (477 if you count this!). And after it disappears from my front page, a lot of it never really sees the … Read More Here
Two cages down
One of the items that makes a cycling power meter so useful as a training tool is it allows you to make objective statements about how your training is going – regardless of how things like weather or terrain may … Read More Here
Days 7 & 8: A Bali Triathlon
Welcome back to the final installment of the Bali portion of the trip. Over the past 5 or so days in Bali we’ve been able to patch together a bit of a Balinese Triathlon of sorts, combining two traditional triathlon … Read More Here



















