I’m DC RAINMAKER…
I swim, bike and run. Then, I come here and write about my adventures. It’s as simple as that. Most of the time. If you’re new around these parts, here’s the long version of my story.

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UK based here! Canada! Germany! France! Spain! Italy!
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Ray Elsewhere
Did you know I write a weekly column over on Slowtwitch?
Check out my Product/Electronics posts in Ray’s Sports Electronics Mailbag - they are packed full of gadget goodness.
FAQ’s
I have built an extensive list of my most frequently asked questions. Below are the most popular.
- Will you test our product before release?
- Are you willing to review or test beta products?
- Which trainer should I buy?
- Which GPS watch should I buy?
- I’m headed to Paris – what do you recommend for training or sightseeing?
- I’m headed to Washington DC – what do you recommend for training?
- I’m from out of the country and will be visiting the US, what’s the best triathlon shop in city XYZ?
- What kind of camera do you use?
- What are your least favorite countries/places?
- What are you favorite countries/places?
Follow me on Twitter
- RT @NathanPeterHaas: The incredible scene from our finish line today.This giro is challenging, but when I get a second to look, beautiful h… #, 3 hours ago
- @dbess340 Yeah, I'd just go and get what's out there today. I think SRM is overpriced at this point, hence why I'd go PT/Quarq/P2M/Stages. #, 6 hours ago
- @mikeportman Haha...beautiful place! And with an awesome track right there too! #, 7 hours ago
- @dbess340 The Quarq, Power2Max both do. Albeit estimated. But there's virtually no training benefit today. #, 7 hours ago
- @dbess340 They do not at this time. #, 7 hours ago
- @dbess340 SRM is certainly quite good. But pricey. #, 7 hours ago
- And just like that...back at the airport ready for my next flight. A perfect way to spend a layover. #, 7 hours ago
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5 Easy Steps To The Site
In Depth Product Reviews
You probably stumbled upon here looking for a review of a sports gadget. If you’re trying to decide which unit to buy – check out my in-depth reviews section. Some reviews are over 60 pages long when printed out, with hundreds of photos! I aim to leave no stone unturned.
Read My GPS Recommendations.
Here’s my most recent gadget recommendations guide (2012) – covering almost every category of sports gadgets out there. Looking for the equipment I use day to day? I also just put together my complete 2012 ‘Gear I Use’ equipment list, from swim to bike to run and everything in between (plus a few extra things). And to compliment that, here’s The Girl’s (my wife’s) list. Enjoy, and thanks for stopping by!
Understand technology and sport in the How-To Guides.
I enjoy explaining new things to folks – especially showing people how to get the most from their gadgets. Here’s an ongoing list of “How to” guides.
Read my Top 25 most useful posts.
It turns our I’ve written a fair bit of stuff over the past few years – and after it disappears from my front page, a lot of it never really sees the light of day again without Google’ing skillz. Or a photographic memory…which I don’t have. I’ve taken a look back and found stuff that…continues to find a trickle of readers via web searches or forum links.
Have some fun in the travel section.
I travel a fair bit, both for work and for fun. Here’s a bunch of random trip reports and daily trip-logs that I’ve put together and posted. I’ve sorted it all by world geography, in an attempt to make it easy to figure out where I’ve been.
Sports Technology
So you just got a GPS fitness device for Christmas? Start here: 2012 Edition.
Congrats! So you’ve just unboxed a new GPS watch/device? Good deal, here’s how you can get started in understanding how best to take advantage of your newfound toy. Of course, unlike that dessert you’ll eat later on tonight (or, perhaps, … Read More Here
Annual Public Service Announcement: How to fix heart rate strap dropouts/spikes
I just wanted to put out a quick post as a reminder for folks that may be running into heart rate strap spiking or dropout issues with colder/dryer weather. A dropout is when the strap monitoring your heart rate records/displays … Read More Here
What are your favorite Mac sports tracking and log apps?
You’ve been asking for it for a long, long, long time. And while I do make reference to Mac options within most product reviews, I haven’t written up a full post on all the options out there for day to … Read More Here
How to fix heart rate strap chaffing issues
A day or two ago, someone posted to Slowtwitch with an issue where they were getting chaffing issues with the Garmin soft strap, to the point of the skin being red and raw. This was primarily in the area of … Read More Here
The Top 7 iPhone Swim, Bike, and Run apps I use regularly and why
While I certainly get offers to test out physical hardware and gadgets quite often – the number of requests to test out apps far outnumbers that by a fair margin. The challenge though with apps is that many apps are … Read More Here
A look at Garmin Auto Lap by position for track and circuit loop use
Many of you probably use the most common version of auto lap today for your runs and rides, with it automatically marking laps based on a predefined distance such as every mile or kilometer. But if you’re doing a course/route … Read More Here
The Garmin ANT+ Footpod Calibration Tool
A bit ago I stumbled upon a really cool tool that allows you to determine your Garmin ANT+ footpod calibration factor based on existing run data that you might have already run with your footpod. For example, if you’re like … Read More Here
2011 Sport Device GPS Accuracy In Depth: Part II
(Note: If you’re just joining me in Part II, be sure to read Part I, which covers the first half of the tests. Also of note: A few weeks after the test was published Garmin released a new firmware update … Read More Here
2011 Sport Device GPS Accuracy In Depth: Part I
(Also note: A few weeks after the test was published Garmin released a new firmware update that fixes the FR610 issues, and I redid some of the tests here). Last fall to the request of many I put together a … Read More Here
Tip of the day: Avoid Doing The GPS Dance
Given it’s Friday and if you’re like me by this time of the week you’re probably just looking for a quick read. So I’m offering you a quick tip that I use to ensure I spend less time waiting around, … Read More Here
So you just gotta Garmin Fitness watch? Start here.
A whole lot of ya just got new Garmin Forerunner’s and Edge devices over the last few days, so I figured what better way to get you all kick-started into the world of GPS running devices than a consolidated post … Read More Here
Sport Device GPS Accuracy In Depth: Part II
(Note: If you’re just joining me in Part II, be sure to read Part I, which covers the first half of the tests) As we left off in Part I, the tests thus far had been largely easy. By that … Read More Here
Sport Device GPS Accuracy In Depth: Part I
Newcomers to GPS sport devices like the Garmin Forerunner or Timex Global Trainer often wonder exactly how accurate the devices are. And seasoned users occasionally notice small oddities when comparing their run totals between training partners on the same run. … Read More Here
How to fix cold/dry weather erratic heart rate readings
It’s that time of year again. No, not that time of year. Nor that time of year. But rather, the time of year when your heart rate readings start to resemble a seismic monitor more than a representation of your … Read More Here
The quick release kit–solving one of life’s great problems
When you first get your Garmin Forerunner 305 or Forerunner 310XT – you’re abound with happy. Snugly tied to your wrist, life is grand. You can run with it on your wrist, bike with it on your wrist, and even … Read More Here
7 New Sports Technology Companies I’m Watching
If you follow the blog, you know I tend to be pretty interested in what a whole slew of sports technology companies are doing out there. I often include links to companies I’m watching, or occasionally mention their products or … Read More Here
Understanding Sport Device GPS Elevation Issues
You’ve just completed your out and back bike ride out on the flatlands of Florida, yet your GPS device is telling you that you went out and climbed the rocky mountains. Why is that you ask? Well, the answer is…it … Read More Here
Understanding the importance of Garmin firmware updates
One of the more common questions/comments that I answer on many of my review posts are technical in nature – and often times covering specific issues or problems a person is running into. As a result I end up doing … Read More Here
Choosing your Garmin device data fields
When you first get your new fangled Garmin Forerunner or Edge device you’ll probably be using the default data field views that show commonly used metrics like pace and distance. After all, these are some of the key benefits of … Read More Here
Troubleshooting your heart rate monitor/strap HR spikes
For those who train with heart rate monitors often, you probably know all too well know the tell-tale sign that your little device is lying to you about your heart rate. It starts off fairly innocently with a gentle rise … Read More Here
How to create maps/courses for your Garmin Forerunner
One of the most common questions I get is how you can create routes and maps that you can follow on your Garmin device. Many of the most popular devices support this feature – including the 305/310XT/500/705 – however most … Read More Here
How to train indoors with your Garmin device
This time a year it can be hard to find motivation to go out in the cold (assuming you don’t live or train in Hawaii), so it’s understandable you may be stuck training indoors. While a lot of you out … Read More Here
Sports Tracks in depth – ten little tidbits
Most of you folks know I love Sports Tracks – I think it’s hands down the best and most comprehensive sports activity management application out there today. (The above uses the Power Analysis Plug-in) Of course, making it better is … Read More Here
How to download workouts/race plans into your Garmin Forerunner/Edge
Just for the fun of it back a little while ago I decided to input my Nation’s Tri bike race plan into my Garmin device. It was a super-simple two step plan, so I didn’t have to worry about a … Read More Here
Garmin Tip: How to clean the contacts on your GPS
Have you noticed that your Garmin 305 (or similar) takes longer and longer to first initiate a data dump to the computer? My guess is it’s probably that your contacts that are dirty. No, not the ones in your eyes … Read More Here
Ten Random Tips for your Garmin Forerunner 305
I wrote up some of these a while back in a comment after a friend got her new Garmin 305 GPS late last year. But figured I’d clean them up, add a few and put them here for all the … Read More Here



















