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	<title>Comments for DC Rainmaker</title>
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	<link>http://www.dcrainmaker.com</link>
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	<lastBuildDate>Wed, 19 Jun 2013 05:40:27 +0000</lastBuildDate>
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		<title>Comment on The Stages Power Meter In-Depth Review Update by Changren Yong</title>
		<link>http://www.dcrainmaker.com/2013/06/stages-review-update.html#comment-135077</link>
		<dc:creator>Changren Yong</dc:creator>
		<pubDate>Wed, 19 Jun 2013 05:40:27 +0000</pubDate>
		<guid isPermaLink="false">http://www.dcrainmaker.com/?p=14896#comment-135077</guid>
		<description><![CDATA[Just received a SRAM Rival (175) GXP Stages power meter today. It weighs 240g. The SRAM Red Exogram crank arm (with a Garmin GSC-10 magnet still attached) i removed weighs 150g.]]></description>
		<content:encoded><![CDATA[ <p>Just received a SRAM Rival (175) GXP Stages power meter today. It weighs 240g. The SRAM Red Exogram crank arm (with a Garmin GSC-10 magnet still attached) i removed weighs 150g.</p>
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		<title>Comment on How to find &amp; create awesome cycling routes in a smarter way by Henry</title>
		<link>http://www.dcrainmaker.com/2013/06/awesome-cycling-smarter.html#comment-135076</link>
		<dc:creator>Henry</dc:creator>
		<pubDate>Wed, 19 Jun 2013 05:25:02 +0000</pubDate>
		<guid isPermaLink="false">http://www.dcrainmaker.com/?p=14975#comment-135076</guid>
		<description><![CDATA[Or you could just use ridewithgps.com or download a GPX file directly from Strava. I&#039;ve run into similar issues trying to create my own routes.]]></description>
		<content:encoded><![CDATA[ <p>Or you could just use ridewithgps.com or download a GPX file directly from Strava. I&#8217;ve run into similar issues trying to create my own routes.</p>
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		<title>Comment on The Stages Power Meter In-Depth Review Update by Chris</title>
		<link>http://www.dcrainmaker.com/2013/06/stages-review-update.html#comment-135071</link>
		<dc:creator>Chris</dc:creator>
		<pubDate>Wed, 19 Jun 2013 04:14:08 +0000</pubDate>
		<guid isPermaLink="false">http://www.dcrainmaker.com/?p=14896#comment-135071</guid>
		<description><![CDATA[Hi Ray! Great review although i can hardly understand. I don&#039;t have a powermeter and is looking to buy my first one, and of course, the stages one seems to do less damage to the wallet, especially me being a student. I don&#039;t exactly understand powermeter. I would like to ask you how oval and non-circle chainrings like the osymetric will affect the crank based powermeters. It was mentioned in the slowtwitch article (link: http://www.slowtwitch.com/Tech/Power_Meter_301_3696.html) but i don&#039;t quite understand it. Maybe you could explain it in simpler terms or in other words, make it idiot-proof. Adding on, what can be done to minimize or completely remove this effect if say the effect of the non-circle chainrings are negative. Thanks!]]></description>
		<content:encoded><![CDATA[ <p>Hi Ray! Great review although i can hardly understand. I don&#8217;t have a powermeter and is looking to buy my first one, and of course, the stages one seems to do less damage to the wallet, especially me being a student. I don&#8217;t exactly understand powermeter. I would like to ask you how oval and non-circle chainrings like the osymetric will affect the crank based powermeters. It was mentioned in the slowtwitch article (link: <a  href="http://www.slowtwitch.com/Tech/Power_Meter_301_3696.html" rel="nofollow">link to slowtwitch.com</a>) but i don&#8217;t quite understand it. Maybe you could explain it in simpler terms or in other words, make it idiot-proof. Adding on, what can be done to minimize or completely remove this effect if say the effect of the non-circle chainrings are negative. Thanks!</p>
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		<title>Comment on Paris Blog: A look at the one and the only Parisian Chipotle by Ali</title>
		<link>http://www.dcrainmaker.com/2013/02/paris-parisian-chipotle.html#comment-135069</link>
		<dc:creator>Ali</dc:creator>
		<pubDate>Wed, 19 Jun 2013 03:46:58 +0000</pubDate>
		<guid isPermaLink="false">http://www.dcrainmaker.com/?p=8373#comment-135069</guid>
		<description><![CDATA[Chipotle in the US just came out with using GMO ingredients. They are listed in the ingredients section of their website. Out of curiosity, I checked the French website. Their ingredients page is quite different and not as well-labeled. Do you know what the French stance on Chipotle and GMOs are? I haven&#039;t lived there in a few years, so I was not familiar with the labels the meat had on your picture of the menu. I&#039;d love any insight you (or others) may have! Thanks!]]></description>
		<content:encoded><![CDATA[ <p>Chipotle in the US just came out with using GMO ingredients. They are listed in the ingredients section of their website. Out of curiosity, I checked the French website. Their ingredients page is quite different and not as well-labeled. Do you know what the French stance on Chipotle and GMOs are? I haven&#8217;t lived there in a few years, so I was not familiar with the labels the meat had on your picture of the menu. I&#8217;d love any insight you (or others) may have! Thanks!</p>
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		<title>Comment on The Stages Power Meter In-Depth Review Update by Rainmaker</title>
		<link>http://www.dcrainmaker.com/2013/06/stages-review-update.html#comment-135068</link>
		<dc:creator>Rainmaker</dc:creator>
		<pubDate>Wed, 19 Jun 2013 03:33:50 +0000</pubDate>
		<guid isPermaLink="false">http://www.dcrainmaker.com/?p=14896#comment-135068</guid>
		<description><![CDATA[Funny, someone just asked this yesterday via e-mail. Here&#039;s my standard CompuTrainer calibration &#039;approach&#039;:

1) Tighten screw/knob until I can hold the flywheel (blue thing) and then if I try and move the wheel, it won&#039;t budge.
2) Then on the handlebar unit go into calibration mode (two buttons at once), and spin up to 25MPH and let it coast until it flashes a new number
3) If the number is at ~2.5 (cold, pre-ride), then it&#039;ll &#039;drift&#039; to about 2.0 by time you finish a 10-20 minute warmup.  If the number is anything beyond that, reduce resistance and repeat.  If already warmed up, then you&#039;re (officially) aiming for 1.8 to 2.2.  For reviews I aim for 2.00.
4) Press set to confirm 
5) It should now show the new calibration value.

I used to do 10 minutes warm-up on the CompuTrainer, but I found (as part of these reviews actually) that I was still seeing drift.  15 minutes is pretty good, but 20 minutes solved it entirely.  My workouts essentially include a 10-minute warm-up (for me), then a 10 minute cadence drill section.  So I&#039;ve been doing it after both sections for reviews.]]></description>
		<content:encoded><![CDATA[ <p>Funny, someone just asked this yesterday via e-mail. Here&#8217;s my standard CompuTrainer calibration &#8216;approach&#8217;:</p>
<p>1) Tighten screw/knob until I can hold the flywheel (blue thing) and then if I try and move the wheel, it won&#8217;t budge.<br />
2) Then on the handlebar unit go into calibration mode (two buttons at once), and spin up to 25MPH and let it coast until it flashes a new number<br />
3) If the number is at ~2.5 (cold, pre-ride), then it&#8217;ll &#8216;drift&#8217; to about 2.0 by time you finish a 10-20 minute warmup.  If the number is anything beyond that, reduce resistance and repeat.  If already warmed up, then you&#8217;re (officially) aiming for 1.8 to 2.2.  For reviews I aim for 2.00.<br />
4) Press set to confirm<br />
5) It should now show the new calibration value.</p>
<p>I used to do 10 minutes warm-up on the CompuTrainer, but I found (as part of these reviews actually) that I was still seeing drift.  15 minutes is pretty good, but 20 minutes solved it entirely.  My workouts essentially include a 10-minute warm-up (for me), then a 10 minute cadence drill section.  So I&#8217;ve been doing it after both sections for reviews.</p>
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		<title>Comment on The Stages Power Meter In-Depth Review Update by Rainmaker</title>
		<link>http://www.dcrainmaker.com/2013/06/stages-review-update.html#comment-135066</link>
		<dc:creator>Rainmaker</dc:creator>
		<pubDate>Wed, 19 Jun 2013 03:29:59 +0000</pubDate>
		<guid isPermaLink="false">http://www.dcrainmaker.com/?p=14896#comment-135066</guid>
		<description><![CDATA[Hi Bob-

Note, I manual zero&#039;d twice during that ride. As noted, once at 0min, and again at 15min.  While another manual reset would have been interesting from a numbers standpoint, at that point in my ride an auto-zero seemed to put it back in check (temporarily anyway).

This is actually an area that spawned an interesting conversation amongst myself, Garmin, O-Synce and the ANT+ guys (this very ride).  The idea of recording the offset values in the .FIT.  O-Synce has seemingly taken the lead there and is already working with both the ANT+ folks as well as a number of the power meter companies on accomplishing this.  Good stuff.

This was really the one rare circumstance where I&#039;ve seen anything like this from a Quarq.]]></description>
		<content:encoded><![CDATA[ <p>Hi Bob-</p>
<p>Note, I manual zero&#8217;d twice during that ride. As noted, once at 0min, and again at 15min.  While another manual reset would have been interesting from a numbers standpoint, at that point in my ride an auto-zero seemed to put it back in check (temporarily anyway).</p>
<p>This is actually an area that spawned an interesting conversation amongst myself, Garmin, O-Synce and the ANT+ guys (this very ride).  The idea of recording the offset values in the .FIT.  O-Synce has seemingly taken the lead there and is already working with both the ANT+ folks as well as a number of the power meter companies on accomplishing this.  Good stuff.</p>
<p>This was really the one rare circumstance where I&#8217;ve seen anything like this from a Quarq.</p>
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