I’m DC RAINMAKER…
I swim, bike and run. Then, I come here and write about my adventures. It’s as simple as that. Most of the time. If you’re new around these parts, here’s the long version of my story.

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UK based here! Canada! Germany! France! Spain! Italy!
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Ray Elsewhere
Did you know I write a weekly column over on Slowtwitch?
Check out my Product/Electronics posts in Ray’s Sports Electronics Mailbag - they are packed full of gadget goodness.
FAQ’s
I have built an extensive list of my most frequently asked questions. Below are the most popular.
- Will you test our product before release?
- Are you willing to review or test beta products?
- Which trainer should I buy?
- Which GPS watch should I buy?
- I’m headed to Paris – what do you recommend for training or sightseeing?
- I’m headed to Washington DC – what do you recommend for training?
- I’m from out of the country and will be visiting the US, what’s the best triathlon shop in city XYZ?
- What kind of camera do you use?
- What are your least favorite countries/places?
- What are you favorite countries/places?
Follow me on Twitter
- Step by step tutorial: How to download free maps to your Garmin Edge 705/800/810: http://t.co/5I9WERf58o #, 1 hour ago
- @dkhach You can share, though no separate user profile concept. But only thing impacted is calorie counts. #, 11 hours ago
- RT @paulbarny: Kansas 5150 had NO @usatriathlon official at the race. That's like having no referee at a football game. Amateur hour! @PROT… #, 14 hours ago
- @urtonbay I generally feel like getting in the post-run nutrition within the recommended 15 minutes has greater impact. #, 17 hours ago
- RT @fatcyclist: The danger of wearing a camelbak, no shirt, and no sunscreen. http://t.co/ktEJrkdfPh #, 17 hours ago
- @jgarpotter Yeah, shipping is flat-rate at $29, so just import taxes. Someone did the math in there in the comments I believe. #, 17 hours ago
- @urtonbay Yup, tried it. Absolutely miserable. In a good way though, but still miserable. :) #, 17 hours ago
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5 Easy Steps To The Site
In Depth Product Reviews
You probably stumbled upon here looking for a review of a sports gadget. If you’re trying to decide which unit to buy – check out my in-depth reviews section. Some reviews are over 60 pages long when printed out, with hundreds of photos! I aim to leave no stone unturned.
Read My GPS Recommendations.
Here’s my most recent gadget recommendations guide (2012) – covering almost every category of sports gadgets out there. Looking for the equipment I use day to day? I also just put together my complete 2012 ‘Gear I Use’ equipment list, from swim to bike to run and everything in between (plus a few extra things). And to compliment that, here’s The Girl’s (my wife’s) list. Enjoy, and thanks for stopping by!
Understand technology and sport in the How-To Guides.
I enjoy explaining new things to folks – especially showing people how to get the most from their gadgets. Here’s an ongoing list of “How to” guides.
Read my Top 25 most useful posts.
It turns our I’ve written a fair bit of stuff over the past few years – and after it disappears from my front page, a lot of it never really sees the light of day again without Google’ing skillz. Or a photographic memory…which I don’t have. I’ve taken a look back and found stuff that…continues to find a trickle of readers via web searches or forum links.
Have some fun in the travel section.
I travel a fair bit, both for work and for fun. Here’s a bunch of random trip reports and daily trip-logs that I’ve put together and posted. I’ve sorted it all by world geography, in an attempt to make it easy to figure out where I’ve been.
Monthly Archives: June 2010
The quick release kit–solving one of life’s great problems
When you first get your Garmin Forerunner 305 or Forerunner 310XT – you’re abound with happy. Snugly tied to your wrist, life is grand. You can run with it on your wrist, bike with it on your wrist, and even … Read More Here
A log cabin, and following strangers in pickup trucks
Way back at the Rumpass in Bumpass Triathlon, our friends Lindsey and Carl had planned to join us for the weekend (and race) down at Lake Anna in the RV adventure. The lake is about 90 minutes south of DC … Read More Here
Weekly Mailbag–June 26th, 2010
Here’s this week’s edition of the weekly mailbag. This is a weekly series where I feature a handful of the e-mailed questions I received from the previous week or so. I try and pick a wide variety of questions. Some … Read More Here
Training in the middle of nowhere
My travel for work goes in spurts – sometimes there are dry spells, and sometimes it gets…umm…undry. I’m currently in the midst of a rather busy work travel set. While sometimes my travels take me to interesting places at home … Read More Here
The right stuff–equipment I use
Back about a month ago I got an e-mail from a reader regarding what equipment I use day to day in training and racing. I ended up putting together a quick hit-list at the time, but didn’t really do it … Read More Here
The NYC Red Bull Air Races…and other items in NYC
When I heard about the Red Bull Air Races a few years back, I mentally jotted it down as a pretty sweet thing to eventually go check out (btw, check out videos like this to see what I mean). At … Read More Here
Weekly Mailbag–June 19th, 2010
Here’s this week’s edition of the weekly mailbag. This is a weekly series where I feature a handful of the e-mailed questions I received from the previous week or so. I try and pick a wide variety of questions. Some … Read More Here
Whisky Foxtrot…Part II
If you’ve been following my blog long enough – at least two years – then you may remember the comical story locker room story of Whisky Foxtrot (if you haven’t, then you must click.that.link). Now while he’s seemingly disappeared from … Read More Here
Race Day & Race Travel Checklists
Every time I travel to a race, my biggest worry is that I’m going to forget something. You know, something so tiny – but so important, such as a small-but-required part for my bike, or sometimes something even much bigger … Read More Here
7 New Sports Technology Companies I’m Watching
If you follow the blog, you know I tend to be pretty interested in what a whole slew of sports technology companies are doing out there. I often include links to companies I’m watching, or occasionally mention their products or … Read More Here
Tidewater Triathlon 2010 Race Report
The Old Point Tidewater Triathlon is a semi-local triathlon a few hours south of Washington DC in the Virginia Beach area. We picked the race as a nice ‘in between’ race after Rev3 Knoxville in May and the NYC Triathlon … Read More Here
Weekly Mailbag–June 12th, 2010
Here’s this week’s edition of the weekly mailbag. This is a weekly series where I feature a handful of the e-mailed questions I received from the previous week or so. I try and pick a wide variety of questions. Some … Read More Here
Many many loops….transition practice!
With a race just over 24 hours away, it was time to get in some much needed transition practice. Why practice transitions you ask? Well, it’s easy free time. Sure, people always say ‘free time’, but that’s not exactly true … Read More Here
Withings WiFi Scale Giveaway Results
Wow…holy cow – there were 323 entries into the giveaway contest in the last seven days for the Withings WiFi Scale. Which is just simply incredible! I definitely appreciate all the comments made, especially the ones about the blog! When … Read More Here
Timex Ironman GPS Global Trainer First Look Review
Note: Please see the final Timex Ironman GPS Global Trainer In Depth Review posted here (it’s a whole lot more detailed and in depth, and includes updates and discussions from Timex as well). – Aug 3rd, 2010 The Timex Ironman … Read More Here
Baptizing the new bike
I was going to post about all sorts of things this weekend, from the way-too-hot run, to swimming to making homemade pizzas at home. But…then my new bike came in. And all that went out the window! After my other … Read More Here
Weekly Mailbag–June 5th, 2010
Here’s this week’s edition of the weekly mailbag. This is a weekly series where I feature a handful of the e-mailed questions I received from the previous week or so. I try and pick a wide variety of questions. Some … Read More Here
Duck…Duck…FIRE!
When you cook a fair bit, there tends to be occasional mishaps. Some are minor, like forgetting to put in an ingredient, and some are more…umm..catastrophic…like nearly melting your BBQ and burning down your house. This is the tale of … Read More Here
Withings WiFi Scale Giveaway
I haven’t done a giveaway on the blog yet up until this point mostly because I’m sorta selective. I want giveaways to be big, meaningful and useful to ya’ll. Oh, and kick-ass. None of this half-eaten gel pack that I … Read More Here
The New Garmin Forerunner 310XT Openwater Swim Mode…In Depth.
Last week Garmin quietly introduced a new upgrade to the Garmin Forerunner 310XT watch that now enables an open water swim mode. This new feature aims to allow you to get accurate distance in the water while using the watch … Read More Here


















