Monthly Archives: May 2009

Welcome to Tanzania, by way of Zurich and Kenya

There is early..and then there is damn early. Saturday morning started damn early at 3:30AM to catch my first flight to Zurich (from Rome). The one par I love about flying over the Alps region of Europe though is the … Read More Here

The Great Swim Search…and other Rome notables

I’ve travelled enough that very few things ‘worry’ me while travelling. While many of my co-workers travelling with my on this trip are worried about typical international concerns like current exchanging, finding food, and pick pocketing – I’m typically most … Read More Here

Run around Rome

After a 9ish hour flight (and only about 2 hours of sleep), I landed in the city of pasta – Rome, Italy, where I’ll be for a few days for work before moving on elsewhere. The above flight path is … Read More Here

Reston 2-Mile Race Report…and some BBQ!

Sunday morning brought a flurry of activity.  First up, was injecting my pork ass with a secret sauce (see previous day).  Well, technically it’s not too secret, especially since I’m re-publishing it here.  But that said, but injecting the pork … Read More Here

Skyline, Pork and Penguins

Today was (and still is) a busy day.  We were on the road shortly after 6AM for the first Skyline Ride of the season.  For those not familiar, Skyline Drive is a long 100 mile road that rides along the … Read More Here

How to race tri’s with a Garmin Forerunner or Edge

While I have many posts on how to get the most from your Garmin Forerunner, it was pointed out to me recently that I don’t actually have any posts on how best to race with it.  So this one will … Read More Here

Chicken!

Before I could go get my new grill, I first had to knock out my Monday swim workout.  It wasn’t too bad though, it started off with a 2,000 yard continuous chunk of warm-up, drills and other technique focused stuff … Read More Here

Bikes, Bubbles and BBQ’s

I’m now back on my ‘normal’ time zone, at least for another week anyway.  This means a fairly relaxing Saturday.  My only workout for the day was a 4200 yard swim, which ended with a 500 time trial (TT).  This … Read More Here

Cows and Corn? Welcome to Lincoln, Nebraska!

It becomes more rare with every trip I take that I actually get to go somewhere that I haven’t been to before. However, every once in a while comes along some trip that takes me to a place i haven’t … Read More Here

Aloha – from the Hawaiian islands!

After my race on Sunday, I had to quickly pack up everything and get all my stuff ready for a work trip to Hawaii.  I took off early Monday morning, and after 12 hours of flying time, I descended down … Read More Here

Kinetic 2009 Sprint Tri Race Report

As far as race days go for triathlons, you couldn’t ask for a better day.  Despite enough rain lately to consider building an ark, the sun decided to shine for just one day (in the middle of a 10-15 day … Read More Here

I’m no longer a girl, I’m now a male!

As some long time readers may remember, back a while ago I stumbled upon a little snafu where the US Government (in particular, the Social Security Administration) thought I was female. It all bubbled to the surface two summers ago … Read More Here

My requests to race directors

Over the past couple of years, I’ve come up with a list of things that I like – and don’t like – about races.  I’m going to keep it bulleted, just to simplify things.  I’m hoping that at least one … Read More Here

High Desert to High Mountains

Upon leaving the desert on Thursday evening I arrived just over two short ours later in Seattle – the next stop on the trip.  This stop wasn’t for work though, it was for a nice enjoyable weekend of Seattle and … Read More Here

Two puddles of water and a desert

Wednesday brought a bit of improvement in the throat situation, which was good – as I had two workouts scheduled. But due to the conference speaking and other work schedule, I wasn’t able to tackle these until until around 5PM … Read More Here