I’m DC RAINMAKER…
I swim, bike and run. Then, I come here and write about my adventures. It’s as simple as that. Most of the time. If you’re new around these parts, here’s the long version of my story.

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UK based here! Canada! Germany! France! Spain! Italy!
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Ray Elsewhere
Did you know I write a weekly column over on Slowtwitch?
Check out my Product/Electronics posts in Ray’s Sports Electronics Mailbag - they are packed full of gadget goodness.
FAQ’s
I have built an extensive list of my most frequently asked questions. Below are the most popular.
- Will you test our product before release?
- Are you willing to review or test beta products?
- Which trainer should I buy?
- Which GPS watch should I buy?
- I’m headed to Paris – what do you recommend for training or sightseeing?
- I’m headed to Washington DC – what do you recommend for training?
- I’m from out of the country and will be visiting the US, what’s the best triathlon shop in city XYZ?
- What kind of camera do you use?
- What are your least favorite countries/places?
- What are you favorite countries/places?
Follow me on Twitter
- RT @nyvelocity: Get the snow outta my vents! http://t.co/XnankyheTo #, 2 hours ago
- Getting into the spirit of the TdF, a bit early. @ le coq sportif Paris flagship store http://t.co/vVAwX2MKPv #, 9 hours ago
- RT @SteveinaSpeedo: If you start swimming next to me, this is true: http://t.co/lRdevVcbsF #, 13 hours ago
- RT @Jeukendrup: Photo from Ironman Lanzarote last weekend! Such an amazing bike course!! http://t.co/aeycRgtVEB #, 2013/05/24
- RT @mrogati: An API for all your #QuantifiedSelf data by @human_api: http://t.co/gPQfRFV6Jk. Hackathon on 6/29; how about a sleep + weathe… #, 2013/05/24
- @cthompson01 I think the other 103 pounds of junk I took back may have limited my 'take back a wine bike' potential... #, 2013/05/24
- New Post! A look at aerotesting with ERO Sports and the Alphamantis System: http://t.co/h9FaULBUJ5 #, 2013/05/24
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5 Easy Steps To The Site
In Depth Product Reviews
You probably stumbled upon here looking for a review of a sports gadget. If you’re trying to decide which unit to buy – check out my in-depth reviews section. Some reviews are over 60 pages long when printed out, with hundreds of photos! I aim to leave no stone unturned.
Read My GPS Recommendations.
Here’s my most recent gadget recommendations guide (2012) – covering almost every category of sports gadgets out there. Looking for the equipment I use day to day? I also just put together my complete 2012 ‘Gear I Use’ equipment list, from swim to bike to run and everything in between (plus a few extra things). And to compliment that, here’s The Girl’s (my wife’s) list. Enjoy, and thanks for stopping by!
Understand technology and sport in the How-To Guides.
I enjoy explaining new things to folks – especially showing people how to get the most from their gadgets. Here’s an ongoing list of “How to” guides.
Read my Top 25 most useful posts.
It turns our I’ve written a fair bit of stuff over the past few years – and after it disappears from my front page, a lot of it never really sees the light of day again without Google’ing skillz. Or a photographic memory…which I don’t have. I’ve taken a look back and found stuff that…continues to find a trickle of readers via web searches or forum links.
Have some fun in the travel section.
I travel a fair bit, both for work and for fun. Here’s a bunch of random trip reports and daily trip-logs that I’ve put together and posted. I’ve sorted it all by world geography, in an attempt to make it easy to figure out where I’ve been.
Monthly Archives: February 2009
Review of Tech4O Trail Leader2 Sports Watch
Back in late December I was contacted to review a new sports watch that’s out – the Tech4O TrailLeader 2 Sports Watch. A couple days later it arrived on my doorstep – just in time for my various end of … Read More Here
Jumping into the deep end
The last few days have been a nice change of pace as I’ve got a recovery week which started this past Saturday through Friday. (The Pacers Running group getting ready to head out pre-run) This change of pace gave me … Read More Here
A few random tips for new (or old) bloggers
Over the past 18 months or so I’ve figured out all sorts of little random things about this whole ‘blogging’ thing. Aside from finding out that it takes a fair bit of time, I’ve also picked up on a number … Read More Here
Reading the cell-phone-treadmill lady the riot act
Do not be surprised. Do not be surprised when I read you the riot act. Do not be surprised when I read you the riot act in the middle of my 5th elevation-interval pyramid, 68 minutes into my workout. Do … Read More Here
Cycles and Cupcakes
There are few things I like less than waking up early. I define early as any time before the sun rises, or any time before 10AM, whichever happens to occur first on that day. Saturday however brought a 10K race … Read More Here
Thoughts on triathlon coaching
A get about an e-mail a day from someone asking for advice on topic XYZ or gizmo ZYX. I’m always happy to help anyone who e-mails me – so feel free to keep the questions coming! Every once in a … Read More Here
A three hour tour
At the gym last tonight for three hours. Seriously. I arrived at 5:30PM and left shortly after 8:30PM. Over 11 miles of treadmill incline interval hell. There’s not much fun about that 4th or 5th set at 5* incline and … Read More Here
SEA to Ski
(Somewhere over the eastern US at sunset on the way to SEA) Last week was rather busy. I was out in Seattle all week speaking a number of times at a large conference. In addition, I was also balancing all … Read More Here
In Depth CompuTrainer Review
Over 18 months ago (September 07), I bought a CompuTrainer as my primary indoor trainer. All last winter I meant to write up a review of it. But alas, it never happened. Until now. The CompuTrainer is like most other … Read More Here
Tuesday Tidbits – February Edition
In no particular order – observations of the last week: No, my blog is not for sale. While I’m flattered by the offer, it would be kinda awkward to sell this blog and blog name. However, if you present me … Read More Here
Double duty – a week of workouts in the world of me
It occurred to me shortly after posting Tuesday’s list of races that I might have to train for them. Which means I might have to work…a.lot. Which in turn means a lot of running, swimming and cycling. Of course, training … Read More Here


















