Monthly Archives: January 2009

Bicycle Crash Density

Who knew?  Such a term.  I would have called it “Place where things go wrong”. I was browsing the city’s web site and stumbled upon their ‘Pedestrian and Bicycle Mobility Plan’ from June.  This plan essentially outlines how they are … Read More Here

The 2009 Schedule…revealed

Given it’s late January now, and I’m past all the New Year and Inauguration stuffola, it’s time to get on with the new year.  Training has resumed back to a normal workload with plenty of harder double-workouts about half the … Read More Here

The State of my State: 2008 Review Edition

It’s that time of year again – a recap of last year.  While most folks took care of this prerequisite post earlier this month…I meanwhile…was a slacker. I’ve finally gotten my training records all sorted out.  As you may recall, … Read More Here

The inauguration as seen from the masses

We survived. Which, is about as much as one hope for when you go fish with a few million of your friends. We walked a lot. About 7 or so hours worth of walking, standing, walking, more standing, and more … Read More Here

How to make fresh gnocchi, among other things

Way back when I posted the how to make fresh pasta post, Xena asked about how to make fresh Gnocchi. “Can we get a gnocchi post? I *still* can’t get that right.” Ask, and you shall receive. Today after my … Read More Here

Chilly meet Chili

Upon returning back to this continent, my coach decided the best way to get me back into the rhythm was to not tell me what’s going to happen next.  Sorta like “You can’t run from the pain if you don’t … Read More Here

Boston Marathon…registration complete

While sitting on my butt doing nothing at night in Kenya last week, I got around to being one with the Kenyan runners and finally registered for the Boston Marathon.  Proof below! But first I had to agree to ya … Read More Here

Kenya Day 6: Ostrich Balls and BBQ Crocodile…the end.

Our last day of the trip, after two weeks and a lot of miles, we were ready to wander on home. But first we had the morning game drive.  I wouldn’t call it out, but since we saw the very … Read More Here

Kenya Day 5: Simba the Lion King

We’re going to keep this one quick – just photos.  The day is our last full day in Kenya before making our way back Saturday towards the US (with first stops in Nairobi, Dubai, and then eventually DC – and … Read More Here

Kenya Day 4: Cheetah vs. Buck

The day started out more or less like any of the previous days in Kenya.  We’d get up before dawn (6AM) and shuffle our way to the Land Rover ready to begin the the day.  Speaking of which, here’s what … Read More Here

Kenya Day 3: The grasslands

My goal is to make like a cheetah and get this post knocked out.  It stands between me and dinner. We left Tsavo National Park relatively early in the day to head to the small airstrip to catch our the … Read More Here

Kenya Day 2: Lions, Leopards and lots of land

Our second day started early…rather early.  It seems to be a trend that I need to break actually.  But at least we caught the sunrise from our front porch, illuminating the 19,345 foot Mt. Kilimanjaro. The schedule for the day … Read More Here

Kenya Day 1: ‘Smile…you’re in Kenya!’

Despite being a redeye flight from Egypt that arrived at a potentially painful 4:10AM, it wasn’t too bad at all.  We were virtually first off the plane and then made like rabbits to the customs area to be able to … Read More Here

Egypt Day 4: Planes, no trains, and some messy automobiles

Very little in life goes according to plan at 4:30AM.  The fact of the matter is that nothing should be happening at 4:30AM, so when you try and apply complex international relations at that hour in the morning…things invariably go … Read More Here

Egypt Day 3: Blowing Bubbles

After driving a gazillion miles from Cairo, it was time to do what we came here to do – diving.  Both my brother and I certified scuba divers, so it was mostly just a matter of picking out a reputable … Read More Here

Egypt Day 2: The long road ahead

(Waking up to sunrise in Giza) When most people start off on a long drive, they tend to bring useful accessories such as maps, directions and perhaps even a little GPS navigation system.  We however…decided against all of those.  We … Read More Here

Egypt Day 1: Perfecting telling people off

It all started like any other international arrival.  Our plane from Dubai descended under a cover of darkness to land out at a remote stand at Cairo International Airport. However, the first sign of things perhaps not going as smoothly … Read More Here